How to Talk to Your Spirit Guides

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I have a very cool topic for you today: How to talk to your spirit guides.

I believe that we all have entities, guides, ancestors, angels, beings of light who support us, guide us and surround us.

It’s said that we each have an angel on either side of us, and we also have guides — maybe a spirit who has been with us in lifetimes before, an ancestor who can support us, someone we knew in our lifetime.

These beings of light are there to support, guide and protect us all the time. We always have a relationship with this beings, but it’s up to us to decide whether we want to have a dialogue with them and let their presence be known. We have free will when it comes to that.

It’s important to understand that, because a lot of people say, “I don’t hear my guides, I don’t know if they’re there, I don’t get support when I need it.” That is a reflection of disbelief and the active NOT allowing, which blocks the connection.

Your guides are always there. They are always supporting you. But they cannot come in unless you ask. They can’t come in without your free will — unless you’re in a life-threatening situation, in which case a guide can come in without you asking.

Tweet: We all have entities, guides, ancestors, angels, beings of light who support us, guide us & surround us @gabbybernstein

If this is something you’re into, I want to help you begin communicating with your own spirit guides. If you’re not into it, you can press pause and go to one of my other videos.

My hope is that if you’re here watching this video, it’s for a reason — likely your guide brought you here!

So, as a conduit for these entities, I want to give you a greater understanding of how you can have a relationship with them.

The first thing to know is that you need to have just a little faith that you have one or more guides who exist beyond your physical experience and who’s there to support you.

With that desire you can begin to ask for help. Asking from a place of allowing and acknowledgment. I like to ask by thanking them:

“Thank you, guides, of the highest truth and compassion, for showing me what I need to know. Thank you for leading me in the right direction. Thank you for helping me release this resentment. Thank you for helping me heal my physical body.”

You can thank them for whatever it is you need—you don’t have to follow those exact words. Nor do you have to call them guides! If you think of your guides as angels, you can say that.

Then I like to take that prayer and bring it into my meditation. I’ll sit in my meditation for as long as it takes to feel that presence. The way I feel the presence is that my hands will begin to tingle and I’ll feel a warmth throughout my body. I feel my breath relax and I become more at ease.

In that stillness, that place of receptivity, I’ll hear their guidance. Sometimes I hear it as an audible sound. Sometimes it’s a knowing. And sometimes it comes through when I’m writing in my journal and inspired words begin to flow.

If you’re new to this practice, writing is a fantastic way to connect. After your prayer and meditation, write at the top of the page: Thank you, guides of the highest truth and compassion, for showing me right I need to know.

Let your pen flow. Let whatever needs to come through, come through – ideas, stories, topics, inspired visions, things you may not have thought of on your own, will start to come through.

Another way to stay in touch with your guides is to ask for a sign. Say, “If I’m on the right track, show me…” and choose a sign. Don’t overthink it: Whatever pops into your head is right.

Asking the guides to show you a sign will be a clear moment of recognizing they’re with you and supporting you.

You might also notice that you can see evidence of your guides in your day-to-day life. I’ll often see their presence as little sparks of light, like tinsel in the sky. My Zen den in my office is filled with their presence — I have a friend whose young daughter likes to go up there because she says that’s where the fairies are.

Little kids are very much connected to their guides still because they haven’t created the barrier of disbelief that blocks them from that connection.

If you want to know the name of your guides (or one of your guides), you can sit in meditation and ask your guide’s name. The first name that comes to you IS THE NAME. Do not question it.

My guides revealed their names to me when I was in my early 20s. I’ve never questioned it. I’ve met with mediums who have said, “Your guide Peter is here,” and I already knew that — I’d known it for years.

Trusting your own psychic abilities and trusting in your relationship with your guides is extremely important.

If you want to deepen your relationship to your guides, I recommend reading my new book, The Universe Has Your Back. The book is all about strengthening your connection to the Universe, which includes all spiritual beings. The exercises and lessons in the book will greatly help you in this way.

I imagine this topic will bring up a lot of conversation in the comments, and I welcome all of it! Let me know what you hear, what your guides’ names may be.

If you have questions, let me know! I absolutely love and adore this topic and I want to help you create this relationship so you have a lifelong companion.

I hope this serves you.

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    1. It can, James. Just be sure to always call on the spirits of the highest truth and compassion. Here is a passage from Gabby’s book Super Attractor:
      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You can call on a spirit guide of the highest truth and compassion to clear your space and protect you and your workplace. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      And here’s a sign of how mainstream spiritual beliefs have become – Refinery29 has some guidance on removing negative energy from your home. (This can be applied to your workplace).


  1. Hello. ‘m kinda new to all of this and I have a friend who tells me I’m on a spiritual journey due to all the recent changes in my life that have been pushed by the universe (job loss, divorce, etc) and she says I have a couple of spirit guides that are ancestral but they don’t really talk to her but though her and she can’t get the message clear. I don’t know how much of this is real or if it’s a big dream. So I though I would start here. What are your thoughts? Advice? Anything you need to know?

    1. Welcome, Barry. It’s wonderful that you were guided to Gabby’s work. Here are some additional posts and practices that you might find helpful:
      To go even deeper, you may want to check out Gabby’s books:
      The Universe Has Your Back
      Super Attractor

  2. Im just starting to want to know my spirit guide, ive always talked to myself and i would respond for the other person but not a certain person. I wish i could talk to my spirit guide but i do not understand how to. I’ve had a lot of emotional trauma and i was hoping my spirit guide could heal me in any way. Any advice?

  3. Hi Gabby,
    I’m having a really critical time in my life emotionally and financially and have cried out to my spirit guides for help.
    This morning I found a small white feather in my hairbrush, from where it could have come from and how it could have got stuck in a faced down brush, I do not know.
    I’m so hoping it’s my guides showing me too keep faith!

  4. I am new to this. I think I was having a conversation where they would respond by making a sort of popping noise by quickly opening and closing a small part of my lips. Any idea?

  5. Hi I’m
    Now doing tarot card reading s and last night after a read my tea light burst into flames I couldn’t put it out my late dad used to worry that I would have a fire do you think it’s a visit from him
    Many thanks Wendy

    1. Hi Wendy,

      You might find it helpful to take a look at this passage from Gabby’s book Super Attractor:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You can call on a spirit guide of the highest truth and compassion prior to any meditation. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      Here is an additional blog post for you to check out about protecting your energy and setting boundaries. You can implement some of these practices prior to or following your meditation, as needed:

      Finally, here a couple of Gabby’s blog posts around angels and spirit guides:


  6. Hi , I would like to know why all this intuitive feeling of their presence is not known by all. Alot of people get labeled crazy and institutionalized for knowing the truth of life.

    1. Great question, Cheri. We all have free will so some people may choose not to do spiritual work. Everybody is on their own journey and traveling at their own pace! Sat nam, sister! xo

    1. You can absolutely be related to your guides, Karen. Getting grounded in meditation will help you tune into them. xoxo

  7. Hi Gabby,
    I’m 13 going on fourteen! I have a few questions. So I am starting meditation, but don’t really understand how it works. Also I asked my spirit guide his name and it was Julian. At least I was the first name that popped into my mind. I was wondering if you have any ideas on how to grow my relationship with him. Or I believe it’s a him because I did some research. Thank you very much. I hope we can stay in touch.

    1. Hi Vivien,
      So cool that you’re just thirteen and already beginning a meditation practice. Here are some meditations to get you started: Also, if you haven’t read my book, Add More ~Ing To Your Life, I think you will love it.
      Finally, to grow your relationship with your spirit guide, Julian, you can continue practicing the Spirit Guide meditation or use some of the other methods that I talk about here:
      Keep shining your bright light! xoxo

  8. I have seemingly been given my spirit guides name but i also have a female spirit who came through my writing swearing at me n saying im not a good person. She came to me through my spirit board which i no longer use. She told me a lot about herself, including that she loved her life n was murdered. Family members have warned me that she is watching me n is dangerous. That she is a witch, a demon. She is jealous of me they tell me because i remind her of the light. I dont want to give up writing but im worried. What can i do to be rid of this spirit please?

    1. Hi Andrea,

      It might be helpful to begin by taking a look at the following blog posts about angels and spirit guides:

      Here is a passage from Gabby’s book Super Attractor that you may also find helpful:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You can call on a spirit guide of the highest truth and compassion to clear your space and protect you and your home. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      And here’s a sign of how mainstream spiritual beliefs have become – Refinery29 has some guidance on removing negative energy from your home.

      Finally, please consult a doctor or mental health professional if you are experiencing anxiety and distress.


  9. I have twice had visits from my deceased Grandad who I felt guilty for not going to his funeral.My latesr visit was just to say you will be ok,at the time I was unsure of the meaning of this but when struck by a nasty virus and taking a month to get my energy and health back,his words kept me going as when a child if my asthma was bad I was afraid to go to sleep in case I never woke up.Only as an adult have I told my daughters this as it has been with me all my life.Thankyou Grandad for watching ovet me.We had a pet too who used to visit and send signs but for a while now nothing.Do pets move onto other plains or more work.He was very intuitive with all my family and even lay behind my daughter as she had a seizure giving an odd wail,the paramedics couldnt believe it.We all miss him so much and have beautiful memories of the thoughtful loving dog he was.Thankyou

    1. Wow, Sue. These sound like very powerful experiences. I’m glad to hear that the signs that you’ve received from your deceased grandad and pet provided you with comfort and support. May you continue to feel their loving presence. Thank you for sharing! xoxo

  10. Hi Gabby,
    The way I talk to my guides is I meditate then I write the message you’ve suggested on a piece of paper. Then I hold a pen in my hand and my hand starts moving and writing. They will only scribble unless I ask a question. Is this normal? I also reached for my phone at one point and they began using my keyboard to type messages. I’ve read posts that say guides don’t write clear messages, but all the messages I get are pretty clear (words or sentences).I guess I’m just worried I’m doing something wrong? I also try to ground myself after and find it extremely difficult ( I try the zip technique and stomping my feet). I’ll be grounded for 30 min then next time I get a text my hand gets a tingly feeling and there will be more messages for me (as in my hand will being typing).Please give me some insight. Thank you so much for everything you do! I appreciate it so much.

    1. Wow, it sounds like you’ve had some powerful experiences, Nina. It might be helpful for you to return to your meditation practice and ask the universe for clarity regarding the messages and sensations that you are experiencing. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      Please consult a doctor if you have any other physical symptoms.

      Sending you big love! xoxo

  11. I’m 41 soon to be 42. I have been on and off again with spirituality because I’ve had become frustrated that I could hear , see, or sense and spirit guides of any kinds. I’ve ask for signs, for them to come into my dreams but nothing so I would give up and then months would go by or years and I would do more research in hope this time was my chance to fail again. Well here I am trying again and this time am hopefully going to get somewhere . If you have any ideas as to why I’m struggling in this category, it would be a great help. I want to believe but I can’t believe fully until I get some kind of proof. knowing this proof allows me (in my mind) to fully commit and not be skeptical.

    Thank you 🙂

    1. Hi Melanie,
      Sometimes our expectations create an energetic block. An important part of manifesting is surrendering the outcome. Here are some practices that you might find helpful:
      You may also find it helpful to check out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.
      I hope this helps! xoxo

  12. Hi Gabby, I’ve started meditating daily for just over 2 weeks. I’ve done it before and felt someone with me and got a bit scared but after a few readings I’ve been told that I can talk to my guides if I want and it’s nothing to be scared of. I’ve always felt the presence of them with me from a young age and know I’m protected. Since starting meditation again and with some commitment I feel a connection getting stronger each day. Today I met a group of guides and I sobbed the whole way through my meditation. Is it normal to have a few guides with you and to cry? My feeling is I cried out of relief – that’s how I felt and I felt warm. I also felt I knew some of the guides – is it normal to know them as family members? There were some spirits that didn’t come forward – they were just there. What would my next steps be now? I’m excited to learn more.

    1. Hi Sukhi,

      Your spirit guides can be family members. As far as next steps, here is a passage from my book Super Attractor that you might find helpful:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      I also suggest checking out these additional blog posts as well as Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.


  13. Hi Gabby, I have been following your practices for a short time now. After reading your book super attracted I immediately joined the miracle membership. I’ve gone off path with what’s happening in the world but I promised myself I would realign and reconnect.
    Well last night after hearing of a close friend not doing so good I went to sleep and smelled toast (quirky guide that likes toast) he has always shown up when I’m feeling super anxious I know because I smell toast. Anyways I began to pray to Michael and the angel of mercy and to god to protect me and my family close friends and society when the most powerful colbolt blue light appeared.
    I had the loudest ringing in my ears and I felt an energy pass through me and my head began floating… I seen strobes of dark lines through this blue light and I began asking for the golden light of love…
    I was pretty freaked out as I wasn’t sleeping but lost all control until my baby girl held my head and it all went away apart from seriously loud pitch ringing which went on intermittently for hours yet I feel immense calmness!
    I’m a little nerved to pray again but I think it’s because I’m having trouble understanding what message they were trying to convey, if you have any suggestions I’m so open to your guidance.
    Much love!

    1. Hi Claire,

      You can call on a spirit guide of the highest truth and compassion to help you understand the message that was trying to be conveyed. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      You may also want to check out these additional blog posts:

      Here is a passage from my book Super Attractor that you might find helpful:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      And here’s a sign of how mainstream spiritual beliefs have become – Refinery29 has some guidance on removing negative energy from your home.

      Finally, don’t forget to rule out non-paranormal possibilities as well, and please consult a doctor if you have any other symptoms of eye issues, neurological disorders, insomnia, etc.


  14. Hi Gabby, I have recently experienced a faint blue cloud like formation, about 1-2 feet in diameter, seems like a flattish oblong type shape, on my ceiling at night (the house is still, lights are off and I am in bed). I am in the house by myself. It doesn’t appear to be a result of a reflection from anything else. Recently, it seems to appear about 10-15mins after the lights are off and seems to stay visible (to me) until dawn…then seems to disappear. I don’t know how long this has been happening, I’m usually a pretty heavy and sound sleeper.

    I feel a bit uncomfortable and unnerved by its presence. Have you or your readers ever experienced this or something similar to it.

    Is this an energy form?
    How do I tell what kind of energy form it is (guide, benevolent, mischievous, malevolent, etc)?
    Is this something to be afraid of?
    Can/how do I communicate with it?
    How do I ask it to leave or harness when it appears?

    Sorry for all the questions…I have never experienced this before

    1. Hi there,

      Here is a passage from my book Super Attractor that you might find helpful:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You may also want to check out these additional blog posts:

      You can call on a spirit guide of the highest truth and compassion to clear your space and protect you and your home. I also suggest checking out Rebecca Rosen’s blog ( and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      And here’s a sign of how mainstream spiritual beliefs have become – Refinery29 has some guidance on removing negative energy from your home.

      Finally, don’t forget to rule out non-paranormal possibilities as well, and please consult a doctor if you have any other symptoms of eye issues, neurological disorders, insomnia, etc.


  15. Will try your suggestions. I would really like to make the connection and find out what I am supposed to be doing. I have a hunch but not sure.

  16. I have a question. You mentioned meditating. Could you clairify on how exactly to create a process for connecting to your guides while. Do you thibk of them as you meditate? I try to state i invite them to make a connection with me before i go to sleep at night. Just not sure how to make a connection with your guide while meditating is all if you could help with that in some way

  17. Hi, I am trying to develop my ability to hear messages from Spirit guides or those who have passed and I don’t yet get anything, messages, images, smells…in the future while trying to develop this, how would I be able to tell if a thought or picture wasn’t just my mind showing me? How do you know its not your mind and it’s something else? I want to trust it’s real and don’t know how to.

  18. My name is Imani and I’ve recently discovered the name for what I’ve been experiencing in life. First I guess I should tell you I’m an INFJ and through discovering that I’ve realized I am an intuitive empath. Now, this experience I’ve been going through is called a SPIRITUAL AWAKENING. I want to know more about this and how to correctly and effectively use my intuition. I kinda want to turn it off, it has heightened the more I learn about it or myself.

  19. I’m at a loss. I have always believed my angels are here to guide me, and they have. They have been wonderful.
    At this moment in time I am worried sick about my dad and I’m trying to use my angels to help him. I have faith in them. What are your views on this?

    1. Sending prayers to your dad (and to you) Michelle. I’m grateful that you feel guided and supported by your angels– so much so, that you’d like them to take away your dad’s struggles. Unfortunately, we cannot control the outcome, but we could believe in miracles and pray for someone’s healing and recovery. Here are some practices to help you do that: . xoxo

    2. Hi Gabby thank u very much for sharing this with us. I need to know if this works with the question (how do I know if some one know a specific secret about me ? is it possible? can I ask for a sign and wait for it? Or can I do anything else to know the answer? Pls let me know ASAP

      1. Ana, it sounds like you’re asking if there is a spiritual tool that you can use to confirm that someone else knows a secret about you. My suggestion would be to take this to your prayer practice and ask the universe or your spirit guides to present you with an opportunity to learn the truth. I hope this helps! xo

  20. Thank you Gabby! I just wanted to point out the bright glow in your window behind you. At around 4:45 in your video it starts to go away, then around 4:55 it comes back. 🙂

      1. Did you or anyone else notice it or did I read too much into it? I’m new to all of this trying to open my soul to be able to talk to spirits.

  21. Hey Gabby! I know I have guides and angels. I’ve been having trouble with my phone. My internet keeps losing connection on and off. Do you think it’s them? I get signs all the time and sometimes I don’t know what they’re trying to tell me. Do you believe we all have the ability to tap into hearing them?

    1. Thanks for sharing here Ashley! To get clarity on the message(s) that your spirit guides have for you, keep tapping into that inner guidance and be open to all of the ways that your guides will communicate. You’re doing amazing work. <3

  22. My spirit guide my poodle got out of the fence how do i get her back by mediation and ofcourseall my other bases newspaper etchas been done please help

    1. Jacqueline, rather than thinking of meditation as a way “getting your poodle back,” my suggestion would be to ask the universe for guidance, (such as what to do and where to look), and then meditate to receive that guidance. Prayer is the medium for asking and meditation is the medium for receiving. I hope this helps. xo

  23. I am very new at this I am trying to reach out to my spirit guide/guardian angel. I understand they can leave little signs. Today I found a black and white feather could this be a sign?

  24. I am looking for a medium to help me begin a journey. If anyone has a recommendation for a medium in the Phoenix area it would be greatly appreciated.
    Thank you

    1. Im believing i have spirit guides and believe i have specific purpose but its hard to grasp my true answers any thoughts?

      1. Victor, if you’re unclear of what you’re being guided towards, turn to or start a prayer and meditation practice for grounding and clarity. xo

  25. So I just woke up from a dream where I was in my front yard and I approached a man and asked if his name was Jim, because he resembled someone I knew but had distinct differences from him and his response was “No my name is Jesse,” and as I woke up (I only got in two good hours before waking up, I’ve been having trouble sleeping lately and having nightmares) I just had the feeling that this was one of my spirit guides. Before I fell asleep though, I was looking up chakra balance/ healing and aura healing because my energy is just extremely congested lately and I think I may have come across something that mentioned “how to speak to your spirit guides” and it’s really something I’ve never considered until now. What do you think?

    1. Lorin, My favorite way to deeply connect to my guides is through meditation. A great question to ask yourself is what are you doing when you feel most connected and openhearted? If you are unclear of what you’re being guided towards, return to a prayer and meditation practice to help you get grounded. <3

  26. Hello dear,
    as soon as you were talking about the name in my head it said “Simon”. Simon is the name of my son, who died after being born premature 3.5 years ago.
    I was just creating a meditation for my clients who have lost their babies, too and I wondered if a connection with them, would be a good idea.

    Now, my question is, can my spirit guide be someone who was in my life before, even unborn, or is it always a guide that surrounds me my whole life?

  27. So I asked for my guardian Angels name and immediately got the name Samuel. Not far after I also heard Michael which confuses me a bit. Is there a significance to the name Samuel? When I looked it up I saw one that said “venom of God,” which honestly scared me a bit haha. Are the guardian angels not any specific angel, and why would I hear 2 names? Please help

    1. I can assure you Samuel has nothing to do with venom of God! Our guardian angels and spirit guides have names, and the derivation of those names isn’t necessarily important. It may be the case that you had multiple guides coming through, which can happen because they’re so eager to communicate with you. It also takes a tremendous amount of focus for a spiritual being to slow down their energy in order to operate on our “level,” so I highly recommend getting into a meditative state before connecting to guides and angels.

      In my book Super Attractor I share a meditation for invoking your guardian angel (there is a guided version on the Super Attractor meditation album: I also have a blog post with my guided meditation for connecting with spirit guides (

      Guardian angels and spirit guides are different guides, so remember that you have multiple beings looking out for you! I break them all down in chapter 6 of Super Attractor.

      Lastly, I want to emphasize that it’s important to be clear, when calling on guides, that you are calling in ONLY guides of the highest truth and compassion so that you don’t invite in any lower vibrations. Your intention is all that is needed.

  28. Fascinating. I absolutely knew it immediately this morning. I need this companion for life! He gives me ambition, stamina and hope.

    BUT as a Christian, where does talking to spirit guides cross over to necromantic communication with the dead, which is the occult? Do you know what i mean about this fine line—

    I want to stay true to Jesus teachings but I have been SO ALL ALONE. It lonely at the top! This morning that ALL ENDED, I had someone I could finally relate to. He died ten years ago and was characterized by unheard of determination–I need that male grit! My whole life changed this morning, then I looked up “can I talk to angels” and found you.

    1. Ray, I use terms like the Universe, God, Spirit, Higher Power, love, and inner guidance system interchangeably. The Spirit Junkie approach is non-denominational, and I encourage everyone to use the term that feels right to them and create a spiritual relationship of *their own* understanding. You can use whatever word/words resonate with you. xoxo

  29. Gabby, what if you were speaking to your guide in another language? is this possible or was I just simply dreaming? I was awake enough to open my eyes and reach for a pen to write down what the ball of light was saying to me. When I was writing it down I didn’t know how to spell it because I only know English. I’m going to poke around your site and see if I can find more info out. Thank you for having this website… Reading your post has proved to me that I’m not crazy and hearing voices in my head. What you say is exactly what happened to me that day.

    1. Raquel, if you are unclear of what you’re being guided towards, turn to your prayer and meditation practice to help you get grounded.

  30. Hi around 6 years ago I became a member of a circle to learn healing and how to connect with spirit guides. Mainly for personal reasons that being losing my son to stillbirth full term and medicine could not give me a reason for his passing. I’ve struggled for years also after the breakdown of my parents divorce and later after losing my son my own divorce. I’ve thrown myself into work to bring up 2 children who have now left home and I’m now burnt out. I would like to start to practice again but not sure where to start. Have you any guidance for me please.

    1. Louise, the very fact that you’ve shown up here and left this comment is a powerful statement to the Universe that you’re ready to get back on your spiritual path. Don’t put too much pressure on your practice. Your willingness is what matters most, and you can trust that you will be guided to what you need. My book May Cause Miracles can be a beautiful place to start because it offers a 40-day program to give daily structure and guidance. Whatever you choose to do, just show up daily for yourself in whatever way feels meaningful to you. A few minutes of meditation, saying prayers when you need guidance, taking walks to connect with nature, doing whatever brings you joy — these are all wonderful things to incorporate. xo

  31. All my life I had an “imaginary friend” hanging around. I was extremely lonely all my life with no friends and very little family. When I was in high school I went through some of my darkest days and I found happiness and comfort in this friend. The name Jack came to me one day a very long time ago and for some reason it became my most favorite name and I really feel like there is actually someone attached to the name. I was hardly ever down to earth in high school because I tried to escape the world by living in a different world with Jack. I saw it as his world and he’d come with me to my world and I’d escape to his. His appearance, personality, and world has never changed and I have true memories with him. I always knew in my heart that he’s so much more than an imaginary friend and there were times when I was a teenager when I would be on the bathroom floor contemplating suicide. But then I’d drift off into his world and spend the rest of the night with Jack and it distracted me from suicide. I still have a very strong connection with him and I don’t even need friends because I feel fulfilled just having him. Sometimes I even zone out and I say something out loud like I’m responding to someone and then I come back and realize there’s no one physically there but I saw him and talked to him in the moment. I’ve always seen him as a leader and a guide because he always knows what to say and he’s my source for wisdom. Some people have told me I’m very wise but I really get it from him. It’s like an inner voice talking to me. He’s the only one who I can be completely open with and he always understands me. Part of me thought I was just weird but part of me also knew there has to be something more to it. I’ve always been very spiritual and had an open mind and I believe in anything I want to believe in. I’ve always believed Jack is someone and not just imaginary. Is he my spirit guide?

    1. Yes, I believe he is. Does he feel like your spirit guide? Setting aside whatever anyone else may think, is he a guide to you? If so, that is the only answer you need. xo

  32. Good day
    I’ve opened my ear chakras and now can hear spirit outside of ears. I’m told it’s not normal but it’s the truth. Now that they know I can hear them , all month been hearing “let me into your heart space” . Can you please explaine how to do this? Thanks

    1. My favorite way to deeply connect to my guides is through meditation. A great question to ask yourself is what are you doing when you feel most connected and openhearted? <3

  33. Hi, Gabby!
    I’ve been going through a lot lately, and have been needing some guidance from the spirits, so I found this. Lately, I have been feeling their presence (for the past few months) through gut feelings. I’m very bad at meditating and sitting still for long periods of time. Do you have any advice for me? Anyway, I tried it last night. I got a few names (Henry, Eve, Mark, Vincent, although I only recognize two of those names, one of them is my namesake) but random images started flashing in my mind, and things like that, but all of the images together kind of made sense, kind of like stock images for a bigger picture. Is this my guides trying to communicate with me, or is this just my desire to get guidance from them just telling me what I wanted to hear? Thanks so much! 🙂 🙂
    Xoxo Kaila

      1. What a beautiful site you have. I have a deceased uncle who has given me very clear messages in dreams before. The messages have come to fruition exactly as he said they would. Other times hes just been there waving or smiling in the dreams. Well last night I had a dream that I was on the other side ?? he was there along with others (maybe spirit guides?) And it felt like we were having a meeting discussing something important but when I woke up it was like a veil was put over me so I would not remember. I’m so very curious as to what this big meeting was about. Have you ever heard of anything like this? Any intuition as to what it means? Thanks so much!

        1. It’s so beautiful that you have this spiritual relationship with your uncle. It sounds to me like you experienced the realm of light, and then upon waking returned to the perceptual, fear-based world we inhabit. This is really exciting to hear because I write all about this in Super Attractor – chapter 5 is called “Lift the Veil,” and there’s a meditation for crossing into the world of light. There are also practices to help you better communicate with your spirit guides and angels!

  34. I love your article! I see my guides from the moment I wake up til I go to bed. I want them to connect and talk to me, how do I do that. Help

      1. Hello I have a qucik question when I’m relaxed and my head is clear I tend to hear people that are not there but I feel them in spirit and I was wondering if you knew how I could continue channeling them so I know what they need

        1. Hi Austin! It sounds like you connect when you’re feeling calm and relaxed. What makes you feel most calm and relaxed? For me it’s meditating, walking in nature, and having fun while cooking. Tap into that feeling and you’ll allow yourself to continue to receive the messages.

    1. Hi Sandy! First let’s release the idea that you are doing anything wrong. Instead, when in meditation, present the question out loud, asking your guides to give you a sign. Be open to the very first thing that comes up. Sit in meditation like this each day for the next month and see what shifts! It’s also helpful to do a little journaling right after your meditation, as messages can come through that way. Don’t edit yourself and just let it flow.

  35. Thanks for the great article. I met my first spirit guide, Thollem, more than a couple of years ago. After having a dream, I woke up and wrote down the details of it which included his name. After Googling his name discovered that it’s meaning related to someone who is good at guiding people.

    My second spirit guide came to me in a dream. I saw the name, Johnny Davis, written on the side of a WWII military ship. During that same period of my life, I had seen the name Murtaugh three times. After researching the name Johnny Davis–I also included all of the other clues–I came upon a man with the same name who served in the Navy during WWII. I also researched the meaning of the name Murtaugh which in Irish breaks down to navigating the seas of life. Who better to navigate the seas than a Navy officer!

    So, every night, before I go to bed, I always thank them for being a guiding force in my life. I am so lucky to have discovered them

  36. I hear really messed up things when I’m trying to sleep. Curse words, insults, screaming, crying, and a bunch of weird random stuff. If those are spirit guides, clearly they hate me…..

    1. Your guides will only come from a place of love and support. Before going to sleep, set an intention and even say out loud that you are only welcoming in messages of positivity, love, and that which is of the greatest good for all.

  37. I have a narrator in my dreams sometimes, it always the same voice, and it has happened since I was a little girl. The voice always tells me why I’m dreaming what I’m dreaming or that there is something I need to experience through the dream. I think he is obviously my spirit guide but I never hear him when I’m awake. I also think he was my “imaginary friend” when I was a girl. My narrator has a posh British accent and my parents told me I always called my imaginary friend London. Could that be possible? If so how do I open my mind up while I’m awake?

    1. Gorgeous Michelle! In order to connect with your guide or guides while awake, create a daily meditation practice. It might feel helpful to journal right after your meditation in order to keep your energy and creativity open to the messages. Try this for the next month and be open to all that comes up! <3

  38. Sammy and Helen were the names that came to me.
    They would
    Be my Mama who left me when I was 24 and my Grandma from my Dads side, Helen.

  39. I physically touch a spirit the other morning and heard her say HEY in a surprised voice, then it was gone.

  40. I hope you can help me. This refers to astral projection. The minute I close my eyes and concentrate my eyes flick back-and-forth like REM But trust me I’m awake and aware. Then I am violently sucked into a tunnel where my ears pop and my face contorts. My eyes will sqeeze shut my nose scrunches up and my mouth is forced open and my lips are contourted. I can see stars through the tunnel looking looking through a window and then I will land somewhere that looks dark and dreary but with a purple atmosphere with shapes and shadows with bald heads. Sometimes they look at me yet I cannot see their face. One time I landed and a cow shaped figure was next to me. I was terrified. Then I was sucked up again with the same violent face contorting and ear popping. I will land and body relaxes and then I will be sucked up again with continually being sucked right back up after few minutes of landing. I can feel tunnel going right or left or up. I will open my eyes to end it and I will have headaches and back and leg pain. This happens every time I astral project. I don’t think this is normal. What is going on. Also just to let you know when I begin I concentrate on trying to open up my 3rd eye.

    1. Hi Becki. Ask the Universe for only safe, positive, and grounding experiences when meditating, praying, and doing any spiritual work. You can set this intention daily and practice feeling your feet firmly grounded on the floor. It can be helpful to declare your intentions out loud, letting the Universe (and your body) know that you’re inviting in only loving energy and experiences. <3

  41. My long deceased aunt came to me one afternoon to say I am sorry about Kenny (my brother who passed) I had not thought of her in at least 15 years. Would she be my guide???

    1. Hi Jean. If you’re feeling unclear about messages from a guide, I recommend sitting quietly in meditation. This will help you feel grounded and get some clarity. You can also ask your aunt these questions out loud, and check in with your inner guidance. <3

  42. Hi ! After an awakening triggered by my twin flame, I recently developed clairaudience and I now communicate with my dear departed Mom & Grandma through automatic writing. I set boundaries on who I want to communicate with and how because I’m still new to this. I dont even have to meditate. I just call out to them and they are there. But its beautiful. My only concern is both my guides warn me of deaths in the family and of a friend. I am not sure how I should deal with this. I don’t think I want to know when a person I know or am close to is going to pass on. Is there a reason why they are telling me this ?

    1. Continue to set beautiful and healthy boundaries for communication. You can ask your guides to send you only positive information that betters your life and those around you.

  43. HI! I have read this article a couple times and it really resonated with me. Last night I meditated and asked for my guide to reveal it’s name, I got three names one almost right way and as I was saying thank you to her I got to more names. I got this over whelming warming feeling in my hands that moved up my arms. It was the most amazing thing ever. Thank you for this! I am so happy.

  44. Can’t get enought reading this article, and I even take down some notes that I know it will help me more in my spiritual journy, since before I know I have angels and spirits guides but I never had a chance to deeper those connection with them, but I know I just into it and I can’t get enough reading more about how to connect with them, luckily I was able to know their names but was not able to meet them and I know we will meet, I just feel day by day that I can feel their presence finding those white feather inside the house, at the sofas, or just outside the door, their are amazing and I love how they showing their presence day by day. Opening my third eye chakra was to overwlming. Know I know why even before I was in highschool I just suddenly caught my self talking to my own self like giving me an answer to my own question and know I really know it was them, and those sparkling white or like light yellow time to time that i thought like from the fairies movies people told me before that maybe I had eye problem as suddenly i see those sparkling dots around me and yes I can feel in presence as wll someone I feel cold in my head that someone is touching my head..sorry I cant just get enought with those..hahaha..I’m just so happy and excited knowing them

  45. I think you’re going to have an idea of why I’m writing you right now, and I would like to understand what I’m supposed to do with this.. I’ve never heard of you prior but could you please contact me privately when you get a chance. Thank you for your time

    1. Your guides will always come from a place of love. If you’re connecting with mean or fearful energy, those are not your guides and most likely your ego speaking. Try sitting in stillness in meditation and ask to connect with a loving, supportive energy. <3

  46. Gabby, I am brand new to meditation. Although I have felt in tune with a higher presence guiding me the last few years. Sometimes I have thought people who have passed were connecting to me in my head. Nothing too complicated. After trying a few of your meditations this week, I was surprised to hear a deceased friend asking me to help her. Ultimately to share love and healing hands with her daughter and husband. Is this possible with my newness to this? I’m very confused if this is real or not. I could use your guidance. Thank you!

    1. Gorgeous Margaret. Continue to return to your meditation practice and trust your inner voice. It sounds like you are deeply connected and a beautiful meditation practice is supporting you in tapping into your gifts. XOX

  47. Hi Gabby!

    Thank you for sharing this knowledge. I’m new to all of this and have a few questions to ask. Do guides/angels communicate with our conscious and current selves? Can they also communicate with our “spirit” the self that existed through many lives and ages? Is it possible for me to communicate directly to my own spirit? Or can I ask my guides to communicate to my spirit for me?

    Thank you

    1. Keep it simple. Your guides are here to guide you here and now. You are your spirit and your spirit is you. We all have different ways that we feel connected to our spirit and you may conceive of it differently than I do. If that is the case, then please feel free to communicate with your guides in whatever way feels right to you! But if you’re unsure what to do, simply talk to your guides in a straightforward way, trusting that they will give you unmistakable guidance <3

  48. Thank you Gabby for this awesome article. Am 28 years old. Mangala Mary from India, Roman Catholic. I have 3 things/questions to ask you, which pops in my head right now and urges me to ask you. Execuse my grammar mistakes if any. I strongly believe I get a reply from you.

    1. Am practicing meditation for past few days, I usually touch my 3rd finger (count from thumb finger) with my thumb while meditating and I can strongly feel tingling sensation flows between these fingers. Is this mean anything?

    2. For past years and even now whenever I look Jesus Christ in his eyes or sit quiet before him for few mins I feel like crying my heart out and there are times I even cried like child, tears flowing. Is there a reason for this? Why I feeling such a way?

    3. You advice to thank our angels and guides. I do believe them. But i have this voice inside my head says “all praise and thanks is for God”.

    With Love,
    Mangala Mary

    1. Thanks for your beautiful message! Tingling while meditating can mean that you’re moving energy, which can be a sign of healing and connecting with your inner guidance. It sounds like the image of Christ is deeply moving for you and is bringing up things that want to be healed. This is a good thing and please be gentle and patient with yourself. It might feel helpful to think of angels and guides as your support system or as an extension of God, something here to offer love and positive energy.

  49. Hi Gabby,
    I believe in and embrace my guides but i feel as if something is blocking me from contacting my guide. I am quite ill and i will often get a tingling sensation all over my body. I think that my guides are trying to contact me often but I cant seem to communicate with them yet. any ideas that you might have to give me a little more clarity would be greatly appreciated.

    1. Dave, I experience my extremities tingle as well. First, work on getting in the habit of asking your guides for help and then be ready to listen. Pray and thank them for showing up and leading you, and then take time and sit in meditation, focusing on your breath. I think this blog post will be able to give you some insights as well:

  50. I have been searching for a way to understand the things I’ve seen and felt throughout my life. I know I have guides but I’m still learning how to connect and not be scared. I was wondering if anyone knew what it is I saw one night when I was about 17years old….I was reading in bed and I saw a blue glow on the floor by my dresser. I wasn’t scared and got up and on the floor was a blue ball of light with no soild boundary….it looked like a bright blue Christmas light but no light bulb or outlet…I put my hands around it and I didn’t cast a shadow even though my ceiling light was on and I could pass my hand through it. I messed with it trying to figure out how it is possible since no light was entering my windows as I put a sweater up to see if I could catch the source. I went to get my Dad and it was gone. I had a lot of strange things happen at this house and I I think about this one at least once a week and I’m now 36years old. Any ideas I’d like since researching I never found anything like that…thanks!

    1. Can you think back to where you were, emotionally, at the time? Were you struggling with something? Did the blue light scare you? It doesn’t sound like it did – it sounds like it made you extremely curious and was very luminous and a cool experience. One really amazing thing is that blue light is associated with the Archangel Michael!

      I am interested in whether you experience the sensation of blue light, or a clearly visible blue light, when you connect with your guides. You may find that this light represents a guide’s presence, or the presence of Michael. This blue light got your attention when you were 17. Now you have been guided here, when you are ready to understand it.

      Talk to your guides. Call in the guides of the highest truth and compassion and you can fully trust that it will be a beautiful experience. This is the topic of my Miracle Membership this month, which includes a guided meditation for connecting with your spirit guides. If you want to try the Membership and this meditation, check it out here.

  51. How do you clear your mind so that you are not automatically putting a name there for yourself? Example, because I am the worst at trying to explain something or ask a proper question so that it’s understood. My mom died a couple of years ago and I think I’m forcing her name to be there in my mind. Yes, it is the first name that popped into my head, but I am afraid I am forcing it. Any thoughts or suggestions? Oh and fittingly so for a spirit guide, my mom’s name is Grace 🙂 Thank you!!

  52. I am so thankful for what you have shared about talking to our spiritual guide. Although being a little bit afraid, but I believed in having our guide or an angel. I can feel them around me, most especially when I needed them most, really!

    1. Let me reassure you there is no need to be afraid. You fear will dissolve when you connect. 🙂

  53. I like what you said about hearing guides and how not hearing them is a reflection of disbelief and the active not allowing that blocks the connection. I’ve been struggling with this kind of thing and I’ve been thinking of getting in touch with a spiritual coach. I have a hard time connecting to my spirit guides so this article was very useful. Thanks!

  54. Hi Gabby! I am new to all of this. I believe I connected with my spirit guide yesterday for the first time. It was a unique experience and I felt so comforted and not scared at all.. my dad just recently passed away which has gotten me to be a bit more spiritual and want to feel the need to connect with him as well as just seek guidance for my own life. A name popped up when I was talking to my guide, it was Oliver. I don’t know why. I was wondering if that could possibly be its name haha.. anyways this video was so helpful. funny thing is I started journaling this week and it has been a nice experience I know you mentioned writing down your thoughts and let your thoughts flow.. I look forward to watching more of your inspirational videos! Have a nice day =)


    1. Now you know his name 🙂 Oliver it is. What a beautiful experience, thank you for sharing. Oliver has your back!

  55. I know I have an Angel. Just not sure how to open up. I found your site by pure luck. I was actually watching a star trek show and they were talking about our guides. I grabbed my phone and typed in what they said and here I am. It is a beginning, a chance, a belief that we all have helpers in our lives. I have always known that when I had troubles I had someone helping me through the hard times. The one thing I always did was say (thank you). That is important. Not sure the name but the first one that came to mind was Jen. For now that is what I am going with. I now look forward to talking to my Angel or guide.

    1. You didn’t land here by pure luck. Trust that you were guided here for a reason. Continue opening up to talking with your guides – I will be publishing another blog on this topic in the coming months. Jen has your back 🙂

  56. Thank you for your article. I do agree with some of your points, but I have a different approach to things. Yes, we are surrounded by angels for our own protection if we are righteous people, and with demons if we are evil beings. With that being said, about a year ago I connected with my guides after years of feeling protected, guided and beyond. But I choose to thank god first for he is the creator of me and all creation, hence my guides too. I do thank my guides for answers and protection, but I do not forget to thank the source and the facilitator of these magnificent experiences.

  57. Thanks for the help, Gabby! I never knew that I have more than 1 spirit guide, until I meditated and dreamed about them. The first guide that I met in that dream is the one closest to me, I have probably seen her once when I was 8 or 7 years old. (I remember that certain dream, wherein there’s a house near us but there’s no one there, or nobody is living inside. There’s a portal on its backyard and I was welcomed with a very welcoming graveyard– it was totally different from those Halloween creepy and black graveyards, this one has a lot of green grass, flowers of different kinds and colors, and trees surrounding it. In front of me is a tombstone, and the moment I touched it, the next thing I knew is that I summoned a house which I knew now is the place where my guides stay. It’s very creepy and tiny on the outside, kinda like a nipa hut (if you don’t know what it looks like, then Google it, you can see that it’s very tiny) but when I went inside it was full of Chinese zodiac animal figures, and she was the first one I saw and had a talk with.) I have forgotten her name but it turns out that she can morph into the opposite gender and back and vice versa, and also controls wind. She has white hair, the same complexion as I do, yellow eyes, and a green dress. And she also is my subconscious. She is the one who guides me when I’m nervous, but when it comes to encouraging me another voice comes into my head as I say the words she says. Her voice is a little more high-pitched than the other guide, and I have heard and discovered her in a more recent time (10 years old) and she’s slightly more energetic than the other one. And now, I have discovered the others and when I found your website, I have instantly built a family relationship and a very strong connection with them after reading this, since I have already a connection between the two earlier guides and it took almost a year to connect stably to both of them, but for the others it took me a week just to have a connection with them. Thanks a lot, dear. However, they aren’t telling their names yet, when I ask them they just laugh inside my head and say, “You already know.”

  58. I have a spirit guide, the name is ISAAC. And it also is “Isaac an entity of 5”. I closed the pathway, a long time ago. Lately, I am often thinking of this/them and wonder, do they kinda knock on your door? I feel like this. I need to work on finding the courage to open the connection again. Thanks for being so open and making discussing topics like this…a safe topic to discuss! Much love.

    1. Yes, your spirit guide will try to get your attention if they want to share a message! That is divine guidance. Listen and trust. 🙂

  59. Hi Gabby,
    I have been Trying to figure out the synchronicities with me finding dimes and I have read all over the internet its a loved one that has passed that is watching over you and I never felt that was it for me.

    But I came across your site re: spiritual guides and I think that’s it for me because I got butterflies in my stomach just thinking about it

    Can you give me your insight as I have been trying to figure this out for four years.

  60. mine’s name is marcus:) he seemed very short and stern and told me what i needed to pursue in short words. when i asked him why he was so short, he basically told me he needs to give me little bits so as to not overwhelm me. pretty funny because if he told me more id probably research the crap out of it and i think he wants me to just take it one step at a time and not overthink it. thanks for this gabby, i am so truly thankful to feel like im going in the right direction in life finally

    1. A deep sense of intuitive knowing is itself a sign, a form of divine guidance. We receive guidance in ways that resonate with us. Our guides know how to communicate so that we’ll listen. 🙂

  61. Hi gabby! My name is lexie russo, I’m 20 years old. I recently have become more interested in my spiritual side. I see it as hope and it’s pretty comforting. For the past month,, I have been doing tons and tons of research on where to even begin. The last few days I’ve tried out meditation. I haven’t really gotten anywhere but i hope//know i will.i truly want to understand where to begin… the real way to meditate. & when do you know you’ve gone deep enough in meditation to call out your spirit guides!

  62. Gabby I’ve been having some very unusual experiences lately. A heightened awareness that I can’t explain. I have discovered that I’m an empath and I have these other intuitive experiences, that up until reading this, haven’t made any sense. They’ve been such powerful experiences that I can’t ignore them. I actually had another empath come to me out of the blue and she told me her spirit guides told her to tell me that I was an empath and to begin looking for direction. So here I am on your site and all these strange intuitive moments must be my own spirit guides communicating with me. I am so open to this experience because I KNOW this is real. I KNOW things that I can’t explain. I am so excited to be on this journey and to have these gifts. I’m going through a tough time in my life. Lots of turmoil and upheaval. I’m going to try to openly communicate with my guides tonight in my quiet place.

    1. What a beautiful gift. Connect, invite in the highest wisdom and love, and listen to the guidance you receive. You can serve the world in a big way.

  63. Hi gabby! My name is lexie russo, I’m 10 years old. I recently have become more interested in my spiritual side. I see it as hope and it’s pretty comforting 🙂 for the past month, i have been doing tons and tons of research on where to even begin. The last few days I’ve finally tried out mediation. I haven’t really gotten anywhere but i know i will. I truly want to understand where to begin? The real way to meditate. And if me everyday meditating will i actually get in touch with my spirit guides because i need it! I really hope I can! I admire your work! Thank you for this article 🙂

  64. Gabby,
    This video brought me to tears. When I was younger I was involved in two car accidents. In one I fractured my back, but made a miraculous recover and can walk, carried my babies to term, I’ve ran marathons, and led a full life with my back fussed. In the other I was hurt, but not seriously. My grandmother, a very spiritual woman, told me, “I see people’s guardian angels, but you Maria Elena, you have two one on each side. One is Gabriel and the other is Raphael. They will always keep you safe. As they are archangels, the ones closest to God.” I’ve felt their protection through the years. When I closed my eyes and asked for their names, those are the names that cane to me. Thank you for helping me reconnect with that beautiful memory and wisdom. With time, as I got older, I have not thought of my spirit guides. Now I know they are there.

  65. The last couple days I have spent a lot of time in much negativity. This morning I felt so unmotivated to do anything and felt very disconnected from the Universe. I finally went to my loft to meditate in the afternoon. I looked for a guided meditation from you, but instead found your video about talking with your spirit guides. I listened to it (thank you so much for this!), prayed to my spirit guides, thanked them for all they have done for me, citing specific examples, then asked them to show me my symbol (dragonfly) if I was on the right path. Next, I looked for a meditation on an app that I have. The first guided meditation was called Find Your Spirit Animal! Wow! Talk about love, synchronicity, and miracles! I, of course, meditated to this guided meditation and saw my dragonfly! ❇ It felt so good! Thanks, Gabby, for shining your light so bright!

    1. I love this! I am so glad this video served you and helped you reconnect to your faith and realign with love. Expect miracles…

  66. Thank you, Gabby, for this very clear explanation of how to connect with our spirit guides and the possible somatic experience that may occur when we are connected. My spirit guide is Marc and you remind me that I need to connect with him more often because it is such a supportive and loving experience when I do.

  67. When i was 2 years old i had an experience and i have been wondering if it was a spirit guide and how i would be able to know. I do remember this event. I was sleeping in my mom’s bed with her and i woke up in the morning before she did. i sat up and started talking in full conversation. i remember visually looking in a certain direction and talking out loud but i dont remember what i said or what was said back to me. My mom woke up and asked me who i was talking to. I told her “his name is Angel.” When she asked where he was i told her he left. She then asked why he left and i told her it was because she woke up. I actually think about this experience a lot and have been wondering since i do want to meet my spirit guides if maybe i did meet one during that experience?

  68. Thank you, thank you, thank you! I absolutely love your guidance! And congratulations on your anniversary!
    There is one thing I have wondered though, are you absolutely sober today or do you enjoy a glass of wine at dinner? I feel that merely one glass of wine disturbs my spiritual connection.

  69. I love this. Gabby, I went to see you in Sweden just last weekend (and it was life changing for me, thank you so much!) and during the workshop you asked us to choose a sign from the Universe. So I chose a frangipani. it’s my favorite flower and it’s quite rare in Scandinavia (obviously!), so I thought to myself – if I see a frangipani, it’s a REAL sign. Anyway, after your workshop ended, my friend and I went to the spa at the hotel where the event was. and guess what I saw on the wall. A picture of a frangipani! and the next day, I was playing around with snapchat, checking out the filters… and guess what?? one of the filters was a frangipani flower crown! I honestly could not believe it. I was blown away. So despite all my questioning about everything lately, I know I am on the right path.

    1. oh and i think my guides name is Mova. at least that is the name I heard back in 2011 when I asked. I also have a very interesting thing that happened to me when i was going through a horrible heartbreak. I was devastated and could not stop crying. I was lying in my bed, and suddenly I felt something that I can only describe as a love bubble. it was like i was being enveloped with love and at that moment i knew deep within my heart that everything was going to be OK, and I fell asleep. to this day i believe that it was my guide, or an angel, comforting me. I still had a lot of healing to do, and the love bubble didn’t last, but when I am in times of stress or anxiety or loneliness or sadness, I think back to that moment and know I am not alone. I love this story so much.

  70. I became familiar with my guide several years ago. While in deep meditation when I was in the beginning stages of connecting with my guide I began to feel very strong tingles up and down both of my lower legs. I knew she was with me at that moment. I asked her name several times and could not get a clear answer. Several days maybe even a few weeks later I began to write and I called upon her to reveal herself to me. Immediately the name Clara was scribbled across the paper by me. I then knew her name was Clara. My relationship with Clara is so strong that she even wakes me with the tingles when there is something I have been wondering about and have asked her assistance with. It is so amazing and gives such a peace and reassurance when doubt is strong within me. Actually, during a short period in my life of not communicating with Clara on a regular basis I called upon her and I cried out to her saying “Sarah”, “sarah” where are you I need you now!!! And I began to feel tingles and then immediately in my mind I got the words… It’s Clara not Sarah!! How amazed I was in that very moment. Since that day I have not gone a day without connecting with her or depending on her guidance. Every single thing that I have received from her has been exact! During a writing I asked several questions to her and received answers I never expected. The writing on the paper which was done by me but the handwriting was apparently not my usual neat and large writing, but instead small, messy and with a shaky hand. She once revealed to me that my father who passed away in February 2014 was near me and is usually never far from me. I am always thankful to her and I’m so overly appreciative of Clara. I never feel alone!!

  71. Thank you so much for your reassurance Gabrielle. I consider it a treasured and generous gift. Knowing that the reason this song gave me the same feeling you get, when someone who cares puts an arm around you to offer loving compassion and encouragement, was because of my angels like I suspected brings joy to my heart. It brings hope and comfort too. I wish you all the best and take care.

  72. Hi Gabby,
    I was led to your video on how to talk to your spirit guides.. actually your video came to me after I had felt a very strong need to communicate the day prior. I knew I had to do this writing and so I took it as a sign and did exactly as you say. I wrote about 4 pages on my own and then the shift came and two pages of the most beautiful words I’ve ever heard in my life came through. These words are so philosophical and Angelic and someone more experienced like yourself would understand them better. It is actually signed, so help me God always and forever your love. Can I somehow have you read this? I feel like I really need to hear your thoughts on this one.

    1. You can send it to my support team. They will know how to get it to me.
      support [at]

      1. Hello Gabrielle. I am of course intrigued by your information about spirituality, and I have a copy of The Universe Has Your Back. I also recently started using your journaling practice to communicate with angels. I have a question concerning spirit guides and music. I’m guessing that like most people you’ve heard of music being so powerful, that mental health professionals use music therapy to help clients in talk therapy. Do you believe that sometimes when people react to a song by crying, and suddenly reflecting on their life, it could also involve spirit guides and angels with the brain? I recently had an experience where I was unexpectedly out of the blue drawn to Candle On The Water from Pete’s Dragon. Mind you that I did not grow up seeing Pete’s Dragon a lot. I only saw a little of it in elementary school. The words and melody caused the floodgates (tear ducts) to open wide. I cried a waterfall. I gradually started to realize important things I needed to realize, and I feel that my angels Rosalea and Andrew probably drew me to the song for that purpose. I just hope I’m not wrong. If I’m right then I think one of the messages they wanted to send me through the song is that they are there for me, and will be my symbolic candles on the water.

        1. That is a very clear sign. Listen to your instinct — your angels are guiding you and communicating with you. xo

  73. Hi Gabby,

    First of all a Huge Thank You!!! I just don’t know how your email landed into my inbox and also don’t know what was the driving force to start following your teachings. This is the first time I am sharing comments – have been following lot of spiritual teachers but I am inspired today… I was practicing connect to the guide teaching and had asked to show a sign of miracle or connected ness and YEAH!! here I am in front of the first sign and I am elevated!!

    I don’t know if words can express how much grateful I am today!! Huge Huge Huge THANK YOU!!

  74. Lucy is my spirit guide. After reading this I asked her to present herself to me. The next night I had a dream that I was writing on scrap paper and all of a sudden my handwriting changed. I asked aloud if this was my guide and what her name was. I wrote down “Lucy”. I asked what my spirit animal is and I wrote down “fox”. After I was done writing she asked me to lay down on the sofa behind me and asked me if I trusted her. After replying “yes”, I began to float around the room. My husband being the other person in the room kept trying to pull me down, to ground me but struggled until finally I fell gracefully to the ground. Since this dream, she has been communicating with me constantly through my dreams and numerical sequences. While I was reading ‘The Universe has your Back’ I immediately thought of a fox when I was reading the chapter about your sign. Words can’t explain the feeling of knowing you are being guided and have support in your journey. Thank you Gabby for this post and helping me connect with my Lucy! xo

  75. I’m a spirit believer but have yet to personify them. After I read this I decided to ask them their names and quickly detour the part of me that would say WHAT! that can’t be a name of a spirit. Drum roll please….my spirits are named Rebecca and Samantha. It’s been a week or two since they told me their names and it’s still a bit odd. The other night I wanted to check in if they were there. So I asked them if they were there……The bedside light glowed brighter than usual and the fan made a roaring sound. It was over quickly but there was no doubt for me. I’ve writing about my spiritual guidance (that I have had all my life) in my blog. Thought this may be a good place to share it…..

  76. Had a lovely experience with this. I believe in guides and angels and used to talk to them but I’m a relatively new Christian and had some extreme struggles with what I would consider spiritual warfare at the start of my faith. Because of this I became hyper fearful of speaking to my guides in fear of speaking to “bad” guides instead of “good” guides. Maybe that sounds crazy but it’s been a very real struggle in my life. Anyway, today I asked for the name of my guide who is most in charge of protecting my highest good, truth, etc but also clarified that I wanted to know the name only of my guide who was sent to protect me by God. I immediately heard the name “Dominique”. Afterwards I decided to look up the meaning of the word Dominique. It’s a name for a French woman or baby which whether it was relevant or not, I related to, because I always say to my friends, “I’m a wanna be French woman on the inside”. But then when I got to the actual meaning of the name Dominique, it said “of the Lord”, which felt like a beautiful sign…I hope this all doesn’t sound too crazy and forgive my over share but it was a wonderful confirmation for me and I’m grateful for your guidance.

  77. Hello Gabby;
    I purchased the audible version of your book in January 2017. Listened to the entire book and was led to purchase hard copies (which I rarely do anymore) of your May Cause Miracles book (on day 24 today) and The Universe Has Your Back. Thank you for sharing your experiences and providing tools that are guiding me with internal healing and relearning of trust and love in life.

    Linda G

  78. My husband passed away unexpectedly after a short, but painful bout with cancer just three months ago. He has visited me in several dreams, however I have struggled to feel him and connect. After viewing your video (Connecting with Spirit Guides) two days ago, I began to write after meditations. I cannot express the gratitude I feel for this powerful exchange. Each time I re-read the three entries thus far I am brought to tears. I am loved. I am reassured. Because I am in the middle of your book, “The Universe Has My Back” it is a certainty that I will rediscover myself and create anew. I am assured that my husband is with me protecting and guiding me as I walk this earth without his physical presence. The Universe gently guides and I am so grateful that someone recommended your book. Thank you so much for your contribution to the betterment of the world.

  79. Hi Gabby, I am in the process of learning about angels and my guides. I feel a constant tingling in my arms and legs. I am not sure what all this means and off late, a lot of electric currents seem to run through my fingers and the center of my palms. I also get more vibrations as I am reading about angels and more so, as I am reading your blog. There is a spiritual being I communicate with telepathically and it is amazing. When this being gets closer to me, the vibrations go crazy!

  80. HI, Thankyou for this lovely video. Just recently it was a hot night ( summer in Australia) and I couldnt sleep so decided to watch this video. Afterward i finally asleep. I then had the most amazing dream where i went to one of your workshops which i have never done before and in it was messages that you gave me which iam sure were from my guides/angels etc. It was a very beautiful experience as i have wanted to connect with my guides for a long time and havent been able to well not that I have been aware of so i was very happy. Thankyou.

  81. Hello and Good Morning! Thank you for everything you do and continue to do! Me and my daughters are reading your book The Universe has your back! and we are on an awesome journey transforming our lives! words can not even describe my gratitude. I thank the universe for bringing you into our lives. On another note, I have 3 so far that is constantly with me Saharah, White Hawk, and and ancient master Monk with me. I am a life coach, energy healer, spiritual advisor, and massage therapist. I am so hungry to learn more and looking forward to a deeper and higher spiritual journey this year! Thanks

  82. I had never even considered this before, but as you were speaking, I started to realize how much sense it made. When you began speaking about names, the name Amanda came in clear, as if she was just waiting this whole time for me to know she existed! Acknowledgement and free will exactly. Excited to connect with her more!

  83. Hello Gabby, Thank you so much for the valuable information you willingly divulged to us. I am so grateful. I have been wanting to connect to my guides but I did not know how. They usually send me a lot of information but I did not know how to respond.

    Recently, I was asked to channel one of them. I said yes, but I do not know what next. Synchronicities are happening steadily in my life and I am so grateful but now I know how to speak with them, we will have conversations.

    Blessings to you and may GOD richly bless you. Peace and Love.

  84. Dear Gabby,

    I have been following you for a while now. I have asked for signs. I got lots and lots of signs to the questions I asked over and over. So I was confident that what I asked for was eventually going to happen. A week ago, I learned that an event happened which is totally against all the signs I got. Any direction to give me? How can I trust the signs if nothing happens?

  85. I practiced this today and it felt like my guides where so happy that I was tuning in to them. It seemed like they had so much to show me. I felt a sense of relief wash over me…. a sort of letting go of trying to forcefully find my own destiny.
    I’m reading The Universe Has Your Back and coming out of a 10 year spiritless fog.
    Thank you Gabby.

  86. This video was so serendipitous, Gabby. I have had Spirit Guides and Angels on my mind and in my heart in a big way for the past month or so. Now, I just need to call them in.
    As you were speaking and you mentioned that the first name that came to us is the name of our guide. Obviously, I wasn’t meditating, yet a very odd word came to me. After the video, I looked up the word, and it is indeed a name. I am quite sure I have never heard this name. I believe, after reading the meaning of the name, that it is indeed my guide’s name. Is that possible?!

  87. it is amazing how synchronistic this is. I have been wanting to develop more channelled writing and in a physic reading I was told you need to ask for help. My first experience with help from a guide came in the form of a crisis. I was diagnosed with breast cancer and the medical treatment did not worked (chemo). At the end of my meditation I heard a voice (male) say don’t let them take your lymph nodes. I thought I was going crazy. I ignored it then got another message and oped for the surgery as I was being wheeled into the operating room (same voice) ignored it. What transpired was the cancer was not in my lymph nodes so I should have trusted my guides/intuition. More recently in my morning journaling I wrote to call a women I had seen as a practitioner to have lunch with her there was a business opportunity. I called there just happened to be an opening in her practice and I now practice out of her office as Health Coach. I am going to ask the name of my guide and ask for help. Thank you for sharing Gabby.

  88. Hi Gabby,
    I’m reading “The Universe Has Your Back” right now and loving it. I have come to realize lately that I need to open up more to the Universe, as I have been blocking it for a long time, scared of the power I knew it held, and yet, somehow I still believed in a higher power. I lost my Dad at 13, and from that day forth, he became my angel or higher power, and I’d ask him for advice or guidance along the way, and felt that he was always with me on my shoulder, looking out for me and my family. I never talked to anyone about this, thinking they would think I was crazy. I’m now realizing the true power in allowing the Universe in, and needed help the other day and asked for a sign, my sign were the numbers 8, 9 in any order. I wanted help for my daughter’s healing as she is stuck, as a result of a concussion, as to what to do next, in her life and I had been wondering if calling a counsellor would help, but what if she refused to go? I put it out there to the Universe, asking for that sign if I was on the right track. I then went skiing and came back to my car, to find the car next to mine’s licence plate was BLK 898 (to me block = stuck)! To me that was a double sign! I never look at license plates, but that one jumped out at me. I picked up the phone and called a counsellor and discussed how he could help my daughter and how I could get her “buy in” to going, – the answer to which had come to me that morning. He loved my idea, we booked an appointment and I then explained it to my daughter, and she agreed to see him to get help moving forward in her life. So thankful that through a series of events, and connections in recent months, I have opened up to guidance from the Universe, as well as been directed to your book, which is so very helpful. I’m very new at this, but loving the learning and transformation I’m going through.

  89. I was definately led to this video by my guides! It caught my attention twice on my FB timeline, knew instantly I had to watch it, but couldn’t at those moments. Forgot about it . Then earlier today a strong scent reminded me of my grandmothers house when I was a child. I’ve always known she’s one of my guides. Then your FB live popped-up. No coïncidence! So thankful! ♡♡♡

  90. Love, love, love this blog!! Thank you so much, Gabby! I receive numerical signs from my guides often, but using this practice brought my connection to another level! During meditation I instantly felt full body tingles/warmth and tingling in my hands. I also used the journaling free-write which was very effective! I do not often hear auditory feedback in meditation, but have found the free write technique very powerful. Love you! See you in L.A. next month x0

  91. You talked about using mediums and psychics in this video about connecting with your Spirit Guides. How do you find an authentic medium/psychic?

  92. I just had this experience thanks to you Gabby! I connected with my spirit guide within seconds (i’m quite used to do that but this time it happened sooo fast!) and before I could even properly think or say my question “what is your name” it said Tom Tom Tom Tom Tom Tom so extremely loud & clear I almost had to laugh & say it’s okay Tom I got it 😀 I don’t know any Tom in my life so it’s surprising to me 🙂 Thank you so much for reassuring I am not alone. Love from Germany!

  93. I thought “I wonder what my spirit guide’s name is” and instantly the name Edgar came up. I googled Edgar, and found Edgar the Peaceful, King of England from the years in the mid-900’s. My mission is to help manifest world peace through encouraging people to grow abundant healthy food forests all over the Earth, and now my confidence is bolstered, knowing Edgar the Peaceful is helping me 🙂 The name Edgar contains elements ead “wealth, fortune” and gar “spear”. So hopefully we’ll thrust forward peace and abundance to everyone. Thank you so much Gabby, for guiding me to find out! xoxo

  94. Thank you for this teaching today. I 100% believe in Universal support, but the concept of incorporating daily conversation with them is new to me.

    ONE QUESTION: What’s the difference between tapping into your inner guide/guidance and speaking to your guides/angels?

    Thank you, Gabby, for all you do. <3

  95. Hi Gabby – It is so lovely & serendipitous that you post this today, as I am leaving for Ecuador to meet with shamen & healers over the next few days. I’ve been feeling the strong presence of my grandddaddy and other angels, spirit guides & ascended masters to help guide me on this journey. Thank you for these beautiful words. xx

  96. Hi Gabby,
    Thank you so much for this video! I’ve been reading your books for sometime now! What was really interesting for me in your video was you talking about the blue and white lights. I have recently started to see blue and violet light wherever I go. I have been recently made the decision to heal past wounds and as soon as I did this the lights showed up. Are these Angels? I have been trying to figure it out!
    Thanks again!

  97. I so believe in my angels. 2 years ago they connected me back with and old Love. It was amazing to get all the signs. Like they were throwing us together. We had a lot of obstacles to overcome to be together. We had a great summer together, were planning our future. All of a sudden he started backing off. He went from literally going up to strangers telling them how much he loves me and our love story, to he dosnt know what he wants. I know the whole when one door closes another opens, but I am sooo heartbroken, and kind of mad at my angels. Why would they bring us together like that only to what feels like being ripped apart. I am losing faith, I don’t understand. I don’t understand what happened or why it would hurt so bad.

  98. Hi Gabby ! I never leave comments on blogs, but I feel compelled today because this particular blog post really resonated with me . I’ve been a Christian for over 18 years, but recently the last two years I’ve been on a more spiritual journey knowing there has always been a deeper connection to truth that I couldn’t wait to find. So listening to people like you, Marianne Williamson, and Marie Forleo has led me down a divine path to that truth. I love that you’re such a normal person just writing or talking to the camera about your spirituality and your beliefs in a world that’s so judgmental. I applaud you and it has inspired me to walk in my truth. I’ve been wanting to know more about this topic, spirit guides or angels. I have always felt my grandmother’s presence, but just thought I was crazy due to my previously “religious” mindset. Now that I’m free from religion and able to embrace spirituality I welcome her. Thank you for showing us how to talk to our angels, how to recognize their presence and simply acknowledging that they are real. Your work is appreciated! Peace!

  99. Hi Gabby !

    I never leave comments on blogs, but I feel compelled today because this particular blog post really resonated with me . I’ve been a Christian for over 18 years, but recently the last two years I’ve been on a more spiritual journey knowing there has always been a deeper connection to truth that I couldn’t wait to find. So listening to people like you, Marianne Williamson, and Marie Forleo has led me down a divine path to that truth. I love that you’re such a normal person just writing or talking to the camera about your spirituality and your beliefs in a world that’s so judgmental. I applaud you and it has inspired me to walk in my truth. I’ve been wanting to know more about this topic, spirit guides or angels. I have always felt my grandmother’s presence, but just thought I was crazy due to my previously “religious” mindset. Now that I’m free from religion and able to embrace spirituality I welcome her. Thank you for showing us how to talk to our angels, how to recognize their presence and simply acknowledging that they are real. Your work is appreciated! Peace!

  100. Hi, This message is actually a answer to many of my meditations. The other day I spoke with a clairvoyant who informed me I am a light worker and my spirit guide was named LoRi. After being told that I’ve been seeing and hearing the name everywhere and I’ve been Feeling her with me everywhere I go while working on a client I had this Amazing bright energy that radiated out from behind me working in a dim room I felt as if I gleemed rays of white light. Its amazing.

  101. Gabby this is great, thank you, I have read Tarot Cards professionally for 25 years but after a manifestation, (the Angel of Death), scared the life out of me (after a family member committed suicide 15 years ago), I’ve been unintentionally blocking my guides because of my fear. I know I have Archangel Michael guiding me (I see his blue light all the time), but I HAVE to get over my fear!! So I will use your techniques to re-connect, thank you, this has come at the perfect time for me. Sat nam. xx

  102. Hi Gabby

    I love this and really needed to watch it. I did the prayer last night and asked for my sign today and low and behold my red robin flew in front of me and lighted up my day.

    I wanted to ask, do you recommend a meditation to find your guide/angels name? I know my granny is one of them but you say there is two and I’d like to know his/her name too, any guidance would be amazing!

    P.S: have you any plans to visit Ireland??

    Lisa xx

  103. I have been waiting for a chance to ask this and would be so greatful for feedback
    I have been questioning myself about a test that I’m going to take that is beyond hard for me to pass. So I have been doubtful and constantly asking for clues and sign, whether to even think about taking it or just drop it and close the chapter for me. So I know that for me to pass it I need to get score of 1440 and I thought of asking my angels to show me number 144… since then I have been witnessing this number everywhere. Even the plane where I normally study outlooks this yard that has address numbered 1440. Please tell me this not my imagination…

  104. Gabby, I love this blog post very much.
    Your book came to me at the perfect time. Divine Timing, I must say. I started my real spiritual journey after my father’s death in 2012. And last year I got into a situation when I really {seriously} release myself to the Divine. I surrender to angels, archangels and spirit guides. And since then I am receiving the perfect gifts to move forward into releasing all that I am still holding.
    And your book came at the perfect time. I love your guidance and the book is a great tool to move forward if you are serious about releasing all that doesn’t serves you with the help of Universe and Divine Helpers.

    Live in Light

  105. Thank you for this. I am moving past my blocks to recognize spirit guides. I just recently began to realize in a very real way that in spite of my mother’s transition in 1979 when I was 11, she is one of my spirit guides TODAY. In this cliche way people tell you ‘she’ll always be with you’. However it is only recently specifically in the last 6 months (with focus) and maybe the last 4 years of allowing, believing and knowing she’s not lost or gone have I begun to connect with her. Her name is Helen. Her birthday is January 18th and as I rode down a busy street that day or maybe the day after I mentioned to a friend it had been her birthday. At that moment a song she liked was blaring from the car next to me as I pulled up to it and we sat at a traffic light together briefly. I was blown away. It felt like an affirmative lift to my day. Thank you to this video. I had let that moment slip away and sharing with you sifted it ou

  106. Hi;
    I love this Gabby. I’ve experienced different things but never spoke openly what my experiences were except to my mum and my bestie.
    Your theory is really interesting and I believe we are being taken care of but did not know by who. I have escaped car accidents and the 1st thing I did was say thank you to God and started crying. I’ve felt warmth near me, little winds, smells and my favourite when I’m puzzled or stressed Sting’s song comes on the radio: Every Breath You Take (the song I sang at my sister’s wedding to honour the remembrance, of my passed dad).
    Thank you so much for these tips I will definitely get into action on this and will get back to your book The Universe Has Your Back.

  107. Hi everyone!
    My friend Dave has been guiding me for about 10 years now, and my attention and focus on spiritual guidance has ebbed and flowed during this time. In the last couple of weeks he has made his presence strongly known to me, he always plays Michael Jackson songs when he wants to let me know he is there and I am ok. I’ve been requesting him to play “Man in the Mirror” but it was always another MJ song that I would hear. But yesterday, Man in the Mirror came on the radio at work and I knew he was right with me. I asked him “Dave, there’s more you can do for me than play songs, show me how to understand this!” And today this video came! What a miracle!! Thanks Dave xx

  108. Hi Gabby, I listened to your book “The Universe Has Your Back” & wow did it change my life! I feel sooooo connected to the Universe now! Thank you!!! I know I have many spirit guides in my life. I know the name of one angel who helps me throughout the day & we have a great relationship. I’m willing to open up to a deeper connection with my other spirit guides. Thanks for the inspiration Gabby!

  109. My guides have been reaching out for several weeks and I almost scheduled time with a medium, but then fear overcame me. Then today, this blog shows up … time to show up for them.

  110. After I watched the video I asked my guides for a sign. I asked for an owl because I have only seen 3 in my 48 years. As I was getting into bed, moments ago, my 17 year old came running upstairs and said “Mom! Do you hear that?” It was an owl sitting and hooting on the tree outside of my bedroom window. ✨

  111. Loved this video. I had two experiences of hearing a voice give me brief advice around a surgery I had to have. The voice stopped me in my tracks and was so peaceful and all knowing that a peacefulness came over me. I sailed through the surgery and the surgeon was amazed at the outcome. I know my angel/guides were healing me all along the way. I just bought your book, The Universe Has Your Back, and I absolutely love it! Every page is so profound!! Thanks so much for all you do.

  112. Gabby you are so intuitive it’s amazing. You are definitely on the right track girl. What you say resonates so clearly with me. The other day I was driving down the road alone and I started thanking my angels out loud for everything that they had done for me! I went on and on and on not thinking about what to say, but it all came out so eloquently that I know that it was exactly what I needed to say to them at the time, it was frickin amazing. They have helped me out so much lately during my decision to leave my husband, they have stood by my side, held my hand, pushed me a little when I needed it, and let me know how perfect my decisions have been by making me feel like I’m now living my authentic life like it should be. Thanks again Gabby, I would love to hop a plane and come and see you and Teal Swan, who’s another intuitive being. Love and peace to you.

  113. Last summer I called on my guides to help guide me in a major way. They guided me right into SJMC without having an idea of who you were or the work you do. I did the course boot camp style as it was spot on for me and where I was in my life. Now I have a daily conversation with them that includes ‘thank you for never leaving my side.

  114. I saw a white light out on your balcony towards the end of the video moving slightly, did anyone else see this?

    Thank you Gabby for the lovely chat/video, I feel like you are right here with me.

  115. Wow, amazing!! I knew when I watched this video this afternoon that it was going to work for me when I got home because as soon as I thought about my Spirit Guides my body got all warm and tingly the way it does when I am in deep meditation. I had no idea however how clear the conversation was going to be or how moving, I was actually brought to tears. Thank you and so much love to you!!

  116. Hi Gabby!

    How are you?
    I am new to this whole “trusting your intuition” thing and all I have felt is a tingle and synchronicities that happen in my life as answers to what I need.
    Sometimes I wish that I had clearer signs from my guides that I am on the right path….

  117. This is synchronicity at it’s finest! I lost my stepmom to cancer in November and lately have been struggling with the thought of knowing if she is still with me and guiding me in life. I asked for a sign and it was an elephant – I now see elephants typically the day after I’m having a rough day and missing her. This morning I was having a hard time and your email popped into my inbox with this video. Thank you Gabby <3

    1. I’m so sorry to hear about your stepmom. Keep asking for signs and you’ll see that you can still have such a deep and beautiful relationship with her. I’m sending you so much love!! <3

  118. I just watched this video and wow what timing!! It reinforces something as this past Thursday I asked for guidance on a certain topic and asked to see butterflies as a sign (now I must clarify I live in a very cold wintry climate, so thought the odds of seeing a butterfly in winter pretty slim). I started seeing 1 here or 1 there for a couple of days in objects, but then watched the movie Lion (beautiful film) and in the opening and ending of the movie it shows the young boy in a field surrounded by hundreds of butterflies…I must admit that was so comforting and confirmed my belief!! Thank you for all you do….and I am loving your new book.

  119. I couldn’t help but notice at around the 4:50 mark when you started talking about flashes of light, that the light behind you in the window changed! Very cool 🙂

  120. I’ve been asking them for help when I need it. Sometimes when I have lost things I ask them for help and I find what I’m looking for.

  121. I have felt guidance from angles or spirit guides since I was a teen , they way I felt the presence was guidance of support and knowing that I need to move though a difficult time . I have also always since I was a teen seen the small / glittery /bright sparks of light often in the coroners of the room or above near the ceiling . It seem now that the more I honor myself with proper self care and living a life that is authentic and really being honest with my self and not looking back at my past as my current reality ,I see the sparks of light more often now. I more often then not ask for guidance and protection . I have always felt it so comforting to ask for guidance and give my heart felt thank you while in the shower . Thank you for sharing this video and for your wonderful books , it feels so awesome to know that I am supported by a crew that thinks in a heart filled space like me . Love and Light to you all .

  122. Just completed reading your book and it is amazing absolutely loved it. I know I am claristient I tend to feel energy sometimes unexplained. It has been some time now I have not been able to connect or feel angels etc…I had invested in a woman to try and help strengthen my connection and for whatever reason it seems as though I may have a blockage. Do you recommend a particular meditation that you offer? Thank you so very much!

  123. Gabby,
    Thank you so VERY much. This topic has been something I want to delve into as much as I can. My husband was a spiritualist and brought the topic of spirit guides to my life a long time ago. I have stories I could tell you about spirit guides, but this is not the time ~ I just want to say thank you for sharing this video with us all and opening the dialog about spirit guides, angels and higher beings, bringing them into more lives. Explaining that it is not weird or strange.
    A big thank you from me to you. I will be meditating more, reading your book more and talking more to my guides(s).
    Sending you light and love always Thank you, thank you.


  124. Hi Gabby,
    Thank you
    I used to be a smoker, then in November lat year I kept hearing a voice saying stop smoking, you must stop smoking, I ignored this inner voice for a while but it just wouldn’t give up, I got up one morning and just decided NO MORE smoking, I used patches for a week and then the voice told me I was strong and didn’t need them anymore, so I went cold turkey… That was the beginning of my spiritual journey, I do not smoke anymore and am so proud of that alone ( thank you spirit) since then spirit has been by my side guiding me into healthy eating (very insistent again) and reading a lot of books, your book Universe has your back is my current read, and am pretty sure my spirit wants me to follow you as you keep popping up all over the place 🙂 I have asked for my spirit guides name a few times and both times the same name was given so am accepting that it is Maya 🙂
    Anyway I wanted you to know that you are a huge part of my spiritual path and to just say Thank you Gabby for being the beautiful white light that you are 🙂 Namaste

  125. You’re an angel Gabby! And just what I needed today to go deeper into my spiritual practice. Mine came up as Gabriel and it couldn’t be more fitting. Thank you both!

    Feeling blessed,

  126. Hi Gabby. Thank you for sharing your light. Thank you for showing up in my life right on time. 😉 So I listened to “asking your guides” the name that immediately came to me was Lois. Lois is my Maternal grandmother and she crossed over when I was just 11 (43 years ago) I did not know that deceased loved ones could be our guides? Would you share a bit about this sometime. At first I thought that maybe I was just thinking of her, but you suggested that I go with the VERY FIRST name that comes to mind. 😉 Thank you!! <3

  127. LOVE this so much. Whenever the topic of personal spirit guides comes up, I always feel warm and fuzzy. Needed this right now. There are no coincidences. xxx

  128. Thank you for this inspiration. I connected with a spirit guide that I met my senior year of high school which was many years ago when I was going through a particularly difficult time. I was alone on the beach and desperately crying and he comforted me and convinced me not to despair or give up. The only physical characteristic I could remember was a very nice pair of loafers. I remember thinking that they were way too fancy for a rainy beach day.
    Flash forward to the present and I have just recently emerged from a difficult time and wanted to see if I could reconnect with him. He came to me through my writing, as you suggested. Thank you for inspiring me to get connected with my spirit guide and his very unbeachy loafers. <3

    1. I’m so happy that this found you when you needed it & that it helped you to connect to your unbeachy loafer guide 🙂 xo! sending you big love Anne

  129. Gabby – the orb of light at the window starts to shrink and grow when you talk about seeing your guides through light. Right around 4:30-5:02.

  130. Love this topic and I talk with my guides frequently. I just finished listening to your video blog and then checked the time. 3:33 pm- Love this! A little affirmation goes a long ways.

  131. This is definitely something I’ve recently been wanting to do, and indeed the timing of your video makes me think that I was led to your post. Thank you!

  132. Gabby,
    My hands are shaking as I write this. I did what you said about asking for a sign if I’m on the right track. I asked to see a cardinal. About 10 minutes later I went to the kitchen to get a snack. I walked over to the kitchen sink and looked out the window; my mouth fell open. There on a the bush in front of the window was a big beautiful cardinal. I just stared in amazement and gratitude. It turned its head and stared right at me for a good 5-10 minutes. I’ve never seen one so up close before. I kept saying thank you and then it flew away. I am in awe; we haven’t seen a cardinal in months and it happened as soon as I asked. The Universe truly has my back. Thank you so much Gabby!! XO

  133. Hi Gabby! I sat down to relax and was going to ask my guides name. Before I could finish asking (in my mind), the name George popped up. You said go with the first name, but I wanted to verify since I didn’t finish asking…

  134. I find this topic very interesting. I like meditation and the idea of connecting to the universe. I must admit though, connecting to spirits more closely makes me a little afraid as I feel like it’s opening a doorway. I don’t have much understanding of the whole thing really, and I guess I’ve watched too many scary movies lol. I like the idea of having guides and spirits but feel nervous at the same time.

    1. You can say a mantra for protection 🙂 The Kundalini mantra I use is Aad Guray Nameh / Jugaad Guray Nameh / Sat Guray Nameh /Siri Guru Dayvay Nameh
      (Translation: I bow to the Primal Wisdom / I bow to the Wisdom through the Ages / I bow to the True Wisdom /I bow to the great, unseen Wisdom)

      Know that you are safe, supported and guided, especially with your angels and guides 🙂

  135. You rock Gabby!

    I have been on a spiritual path for my life and I am grateful for a new exercise to explore my relationship with the guides around me. I just happened to be walking around a bookstore when your book “The Universe Has Your Back” struck me. I have begun the book and since then, getting to hear you speak, finding out that you too are in a 12 step program, has been a beautiful little miracle. Here is to growing and raising vibes.

    Love and Light Beautiful!

  136. Thanks for your video Gabby. It just so happens yesterday I did a guided meditation to help you reveal and connect with your spirit guides, and then this video shows up in my email. I love it!! Synchronicity!!
    Sat Nam

  137. Thanks Gabby! I listened to Kyle Gray’s Hay House radio show today about angels and spirit guides and then I saw your e-mail so apparently I need to start connecting with them more, even though I try to connect with them everyday. I believe they are here to help and guide me, but my head gets in the way and I start doubting my abilities to connect. I had never thought about asking for a name, but when you were talking about it the name Mary came up loud and clear. I didn’t even ask and Mary came to me instantly. Thanks again for all you do and I love your new book!!

  138. This is straight up crazy stuff. Today I am on Day 37 of May Cause Miracles and it is all about listening to your ING and welcoming them to show you where to go, what to do, and what to say. I felt such an overwhelming feeling of relief as I read this, it truly felt like someone had gone and changed the words of the chapter to exactly reflect what I needed to hear today. I know it seems crazy but after what happened in my personal life last night, it fit to a T. Then today as I laid down to take a nap I felt myself questioning “who is my ING anyway?” AND THEN I woke up and this video is in my email….. This is all so miraculous.

  139. Ah, I am so in love with this blog post! I have been so curious about my guides lately as I have been having dreams about my Grandfather and Great Aunt! I was speaking with my Aunt regarding this strong desire to communicate with my Grandfather and that all I want is for him to meet my daughters. That night I had a dream and my grandfather met my oldest daughter. I know my Grandfather is always around me and I often smell sun lotion randomly (notorious for sun bathing and a Dominican loving man). As I have been struggling to make a huge jump into a new aspect of my life, I constantly feel like I’m being guided. I can’t wait to try to connect to my guides! Side note: come back to Toronto soon! My friend and I would love to meet you! xo

  140. Thank you so much for this Gabby. I just had one of the most powerful meditations I have ever had but truly tapping into my angels and guides. I saw bright white lights, I was rocking and shaking, felt electricity through my body (even more than I normally do), I journaled and the handwriting didn’t look like mine at all it know it was my angels and guides speaking through me, I am filming my interview for my summit I am launching and I asked the angels to speak through me and I felt so much opening of my heart and throat chakra and now I am ready to film….so so so incredibly powerful. This was the most powerful meditation I have done on my own. When I have come to your events especially SJMC level 1 and recently level 2, I had amazing meditations but today was the most incredible. I have felt shifts coming but today was amazing. I am tapping into my psychic connections, feels my ability to channel and wow so powerful….thank you thank you thank you for helping me to connect more with my angels and guides. So grateful.

  141. One of my guides physically appeared in my bedroom about 17 years ago and that’s when I started my spiritual journey. Now, I’m a spirit guide medium, which means that I do readings during which I connect people with their spirit guides and give them messages 🙂

  142. I loved your book! I just recently have had such an Awakening within. I started having conversations with my guides when I am running and actually just recently started being able run in the last 6 months. I constently see the numbers 1111, 333,4444 and 3337 as well as 8888. Like daily! I recently ask the name of my guide and what I heard was the name of a fallen angel which has made me curious as to whether I overthought it or not. It’s almost as if I don’t trust the name I heard because I know I get good advice and the name I heard would not be so loving and supportive. Thoughts?

  143. Hey Gabby,
    Thank you for sharing your beautiful message. I will work with my guides and meditation to sit quietly enough to hear their names. I hear so much, it has been annoying me that I had not heard their names. It is, now that you mention it, possible that I heard and disbelieved. Nah, that couldn’t be right. LOL I have always had Archangel Michael, since I was very young. I will do work with him and myself to hear the names of others. Thanks again. Have a glorious day. XO

  144. Thank you, thank you! I am totally blissed out receiving this today. It was just what I needed to make a decision today and how to respond to a text I received this morning. I know that it is no coincidence that I received the text and your email both today. It is a confirmation that my guides are providing what I need, and now I want to use the tools you suggest to get to know them better. You are such a blessing in my life! I’m a fairly new Miracle membership subscriber and each day your words guide me – one of the best gifts I’ve given myself in this new year.

    1. That makes me so happy to hear 🙂 I’m glad today’s message was a good confirmation for you. Our guides are always giving us clues! xo

  145. It’s interesting that you were talking about your guides in this video because about halfway through, I found myself staring at the light behind you; it was almost distracting me completely from what you were saying:-)

    I used to second guess when my own guides were around until one day, probably a few months ago, when I heard a voice tell me to change something in one of my social media platforms. Specifically, something in my profile and I ignored it, thinking that no one really paid attention to that kind of stuff. The following day, someone who is very significant added me to their connections and I immediately regretted not making the changes to my profile since it would’ve better highlighted my skills and experience. That along with a dream (that connected to all this) the night before was a huge wake-up sign to me that during this period of low faith, that perhaps the guides were around me, even if I was doubting their presence.

    I definitely have guides around me when I am writing. Sometimes I’m completely stunned (and even unsure) of the path they take me in my books but yet, it all magically fits together in the end. Actually, it’s very interesting because with this book I’m writing now, I’m having a bit of a challenge because the story isn’t coming to me as smoothly as it has in the past, almost as if the guides are hesitant to let me see too much too fast this time. I can only assume that there is a reason that I will eventually see.

  146. Hi Gabby!
    Woah this is so amazing! Yesterday my sister was talking to me about her friend having a conversation with her guide. For the first time, I believed it and interrupted her to ask how do we communicate with our guide??? And here is your email in my inbox today! I guess I do have a guide and he wanted me to hear this! Awesome!

  147. Thank you for sharing this video 🙂 Every night I do a prayer as I’m breastfeeding my baby to sleep and just last night I invoked the presence of Archangel Michael to please come in and be with my baby to ensure he was protected and in harmony. A few hours later he woke up (as he normally does) and I went into the room to soothe him back to sleep, all the lights were off, but the room was flooded with blue light!! I thought maybe Michael? and just watching your video confirmed it for me, it was Michael!! I will continue to trust my knowing. I am just so excited to get confirmation on their existence as I have always believed them to be real. Thank you.

  148. I just did a deep relaxing meditation and asked about my guides, I also see dull lights with my minds eye they move slowly in some type of pattern and I felt very warm. Then a few minutes after i see a picture in my mind of this girl I know I’m giving her a piggy back and we are laughing…. her name is Jacqueline so I knew that this is my guides name I seclude through the comments here and the first name that pops out is Jacqueline!!. And then I start to think I’m crazy hahahaha. While I’m doing all this I love it but then I doubt myself….

    1. stay in your faith! it sounds like you had a really beautiful meditation. keep connecting with your guides 🙂 xo

  149. Over the last 3-4 days I have been having feelings of reconnecting with books about my spirit guides and focusing on guides in my meditations, how amazing to see when I opened my email and saw this video… “guides” directed me to read your email as soon as I turned on my computer. I smiled and laughed out loud!!! Love the universe!!

  150. Hi Gabby, thank you for your message today and everyday. I don’t really hear messages instead I get feelings. I have been working on honoring me and my voice, and I have been given opportunities where I can speak my truth. Over the last few weeks, I have stood up for me and spoke my truth with love and compassion, the best part is I did not worry about how the other person or persons would receive it, I did it for me and not for their approval. It is exciting, scary, liberating, overwhelming. I also trust that what I need to know is already in me, so it will reveal itself when needed. Hard when you want answers right away as the ego wants now, often when I am not pushing I get my answers.
    I saw you last October in SF, what a great talk, thank you. I got extra copies of your books and shared with my loved ones. Be well, be blessed and be loved. With gratitude, Gerry

  151. Gabby, do you believe animals can see angels/guides too?

    Sometimes my dog will go over to a corner in my home and start randomly barking for no reason – at least, I think it’s no reason. I have a belief they can see things we can’t.

  152. Your teaching comes at a time where I have been dealing with fear and trying to complete the final process of a civil rights complaint and suing the organization I once worked for. It has been two years and now I have to finish this off. The going back and forth to the harassment, the working conditions, the bullying and the injustice has been the biggest of barriers for me. It has not been easy. This is where my spiritual growth has grown and the understanding there is help all around me. I checked my email and there was your message. Yes, I was sent. Thank you!

  153. Thank you for this, Gabby. I asked for a sign after reading The Universe has Your Back…my sign was a balloon. The next day I was driving and the Ace of Base song ‘The Sign’ came on the radio as I drove past the grand opening of a store with large balloons out front. I love the Universe’s humor! xo

  154. Hey Gabby,
    thanks so much for all of you valuable information. When I sit quiet and ask for the name of my guides, no name comes up, but I see a beautiful white dressed angel on the right and a dark dressed one on the left – which does not seem to be friendly.
    What does that mean? You have an idea?
    Thanks so much
    Greetings from Berlin

  155. Thank you so much Gabby! I really needed this today. For the last few months I consistently see 44 or 4.44 everywhere – clock nearly on the hour, bank balances, number plates – it makes me smile and kinda creeps my fiance out at the same time Feathers are always in my path in the most random places they come to me, sometimes several in a day. I trust that this is my spirit guides letting me know I’m on the right path. Thank you for being such an inspiration in my life. You have inspired me to begin a Course in Miracles and I hope to one day do the work you do to heal others. From the bottom of my heart, thank you xx

      1. This made my day Gabby , thank you. One of my bucket list goals is to see you and one of your seminars live. I live in little old New Zealand and I was wondering what upcoming events you had towards the end of the year in the US or Australia. I’d really love to travel to see you x

  156. Thank you Gabby, this is one of my favourite topics, my guides makes their presence known with coins, when I ask for help they bring me 1penny coins… I asked for their names but so far haven’t gotten it..

  157. Thank you for this email. This topic came at the right time as I honestly believe that it’s an answer to my prayer to gain back my confidence for getting back into automatic writing with my guides which for some reason, probably the EGO, I kept pushing away and not believing that I’m really able to do this work. Thanks for this message

  158. I recently took a “developing your intuitive abilities” workshop and we were introduced to spirit guides. I was skeptical but we did a meditation and I met one. She was an older woman. She told me about other guides that I have and that she has not been around that long and wont stay that long, but showed me 2 other guides who she said have been with me for a long time.
    Later in the workshop we did a past life regression meditation and I saw one of them! It was sooo cool.
    I love your vibe girl, and I have been following you for a while. You have inspired me in a lot of ways, especially to have faith and trust in the universe and not work against myself so much. Thanks for this little nugget of inspiration to keep up my work with spirit guides! xo

  159. I love this!! I often see Archangel Michael in my meditations and often I hear the name Allegra. I asked a friend who is a psychic medium and that is my spirit guide. I am very blessed to have them with me and they often send me numerical winks like 1111 111 222 444 777. What blessings and guidance!

  160. I will never forget our deep meditation at SJ2 at Kripalu this past year calling on our guides in such a divine and supported space. I saw a little girl and I knew she was my inner child, I felt the presence of my dad and learned the name of my other angel Caroline. Coming out of the meditation the beautiful Heather sitting beside me said “your little inner child is so cute!” I looked at her and said “you saw her too?” 🙂 of course she did. Spirit works through us all. So beautiful. I love you dearly my teacher. sat nam

  161. Thanks so much for sharing this. I’m one of those people who fades in and out of remembering that my guides are always with me.

    I got hit by that truck a few months ago. Thankfully, I was fine with the exception of tiny glass scratches. It was a head-on side swipe collision, that had it been a couple inches closer, could have turned out deadly. Just seconds before this happened, a bright yellow wasp landed on my arm. I glanced at it, and felt a warm line of tingling up my arm and into my body, and a second later, I was being hit by the truck inching into my lane.

    As I watched your video this morning, I realized I never shared that wasp story with anyone. I didn’t know why, but I felt like that wasp protected me BIG TIME. There were so many things that happened, making me so strangely lucky to have not been severely injured. One that I keep thinking of is two side view mirrors flew into my rolled down van window and somehow both missed my head.

    I was lucky in more ways than one that day. That accident definitely triggered something inside me that called me to dive deeper into myself and get to work on a new level of me. I’ve felt spirit guides before, especially from loved ones that have passed. Thanks for the reminder to listen to the inspiration of this wasp angel of mine. ❤

    1. I’m so happy you’re safe! Always listen to your angels, especially the wasp angels 🙂 Sending you so much love sister xo

  162. Amazing!! You said in the beginning that my guides may have directed me to your video and that is so true!!! I’ve been talking about spirit guides for two days and your video was perfect timing! Thank you for the ideas I will definitely be trying them and learning my guides names!! Thank you, thank you thank you…..

  163. Watching this I realized I’ve been shown my guides since I was a teenager. Powerful names and symbols with stories that bring me the peace, hope, and sense of direction when I need. Most recently actually is a fairy! Children are magical, too. Sometimes I sense that my guide is working through someone I know to send me a message. I’m receiving them and am so grateful!

  164. Hi , I lost my brother a year ago today.I picked up a book last night message from you angles, I also took out a journal for first time too.I woke up this morning to pray and breath and being thinking about connecting with my guides.Tonight I opened up my mails and am feeling very blessed to receive your message, Thank you it a sign .I send you light , love and peace xox

  165. Gabby,
    This was very helpful, as is your new book. It has helped me to pick up on the subtle messages of support from “the divine” that are happening all the time.
    I have to tell you, I could not help but “feel” the presence of YOUR guides during this video! They were to our right(your left) by the window. I feel you have a strong spirit presence. Do you feel them with you all the time? You lucky girl!

    Can’t wait until you have another speaking engagement or workshop in NY.
    See you again soon!

  166. I just finished listening to Kyle Gray on hay house radio and walked thru a mediation on connecting to my angels and spirit guides. I wasn’t sure that I connected and then I clicked on this video in my email! This was thee validation I needed. As I was listening to your video I saw a rainbow, my sign!!! Thank you! Thank you! Thank you! Can’t wait to see you in NYC on Saturday!!!

  167. I am reading your book the universe has your back …. I got to the part ab picking a sign that the universe is with me .. It is butterflies. My mom passed & whenever I was with my daughter & we would see a butterfly I told her it was Grandmama watching over us.
    Since I have asked the universe to guide me I have been seeing butterflies all around… A family member went on vacation & brought me back a ceramic butterfly.

    As Im watching your video now… I asked the Universe to guide me … You noted Pink Butterflies !!!!!!!
    I am on the right track with you & your knowledge !!!!! Thank you !!! I look fwd to this process…

    I have tears in my eyes as I’m writing this ! LOL


  168. Good Morning Gabby
    Thank You so Much Soul Sister I love you! The Universe has your Back is Changing my Life and I will be forever greatful! I actually did get to meet one of my Angels one day when the engine on my truck caught fire of course while I was out in the middle of nowhere with no one around. It was an experience that blew me away in a good way, I will always believe they surround me and protect me on a daily basis! Have a Wonderful Day!!

  169. So beautiful to think/know that we are protected by these guides. I’m wondering if anyone had ever been given a sign that is literally “everywhere”?? Anytime I ask for a sign, I’m drawn to trees. Do you have some advice as far as what I should be looking for? A specific TYPE of tree maybe? It hasn’t been made extremely clear, so I wonder if this IS, in fact, my sign?? THANK YOU, Gabby, guides and Universe!

  170. The Univers has your back is truly inspiring. Ive known way before reading it that I had amazing angels who protected me and loved me at all times. It’s good to know that other people have that deep connection with the higher power and can feel the guidance we are given each day. Trust and have faith.

  171. As a mom of 4 kids and a dog. Its always been a challlange to find the time to sit, create a medidaton practice. So my intention each day would be with the time is right, I will medidate. doing the dishes, etc..all can be a mediation, a moving one. when I can sit and meditate, I am super grateful, even for 5 min. I would love to have more of a solid practice, that is my hope for this year.
    I am very grateful for the way you explained this. I worked and learned with many healers, this was so nice, clean and simple. my hope is for my practice to get me more and more intone with my guides.
    If any advice to a busy, mom, would be helpful.
    Thank you, I am so grateful for this.

  172. I have been connected with my guides. They have left me numerous feathers. So, I know they are with me. What I am struggling with is when I meditate, I feel energy, the tingling, but my hands are always cold as ice. When I come out of meditation, I am cold to the bone, and it takes my a while to get back to feeling warm. Any suggestions? I use a blanket, and it helps some..

  173. Gabrielle!
    This video is what I love about you!!! Opening people up to knew possibilities!! Grateful that you are opening everyone’s eyes !!!!

  174. Thankyou so much for this video! Very recently I’ve immersed myself in the work of Doreen Virtue and she has inspired me to heighten my connection with the world of spirit, so this video will be very useful on my journey. 🙂 I’m also happy that you’re opening up more about your psychic abilities! I love these topics too and would love to hear more from you x

  175. What a GREAT video blog! Love, love, love talking and learning about our angels and guides. Thank you! And a great big thank you for your book, Universe…. It helped me finally get past some deep seeded blocks in my life that I had been praying to my guides and angels to help me with. They DEFINITELY led me to your book.

  176. I was just thinking on Saturday how I need to learn how to listen/hear my guides… Thank you, Gabby, for posting this. I also see lights in different forms, but have never really known what they are. I do sense they are guides or helpers in some way like you say. Sat Nam, sister! Thank you and again and lots of love! xx

  177. TRUST! So many messages that have been put in front of me lately relate to trust. I hear you Universe! xox

  178. I see the tinsel light around me or nearby lots of time day and night and nearly always when I am doing yoga, meditating but so in the middle of any things even with others present and sometimes a lot bigger than tinsil unmistakable light. But I see only I can see it. They are blue and white. It started about a year now. I don’t know what To do I don’t know how to figure out signs or read message. Sometimes they are more frequent than other times and I can feel thankful but also afraid and confused but I want to know as it must mean something for me…

  179. Helloooo beautiful Gabby… just a quick note… I purchased your book with the intention that I wanted ti recieve your free workshop but for some unknown reason I didn’t recieve instrctions on how to sign up or get info on your class… I would love nothing more than to do the class…. I look forward to your reply… Thank you so very much for all the info in your book… I am half way through and can’t wait to finish and reread it… I can reread books over and over and get something extra from it each time…. love love love it… have yourself an amazing day!!! Best regards and warm hugs…..
    Jacqueline 🙂

  180. It’s true! A few months ago I received a message that I was to write a book. I had never written one before, but who was I to question them? Once I took pen to paper I couldn’t stop writing! I felt so alive, peaceful and whole when writing. After a few months the manuscript was complete. My guides led me to a publisher who offered to publish my book within 2 weeks of receiving it! I never thought that I would become a published author, but it all happened so naturally and so easily. I encourage everyone to open up to the beings who surround you. Let them into your life and hear what they have to say. Your life will never be the same. Thank you, Gabby!

    1. HI Kathy,
      I was so thrilled to read your message as I too have been inspired in the same way. I am still writing and planning but I wanted to congratulate you on listening and acting on that impulse to write. It is such a powerful way to communicate with Spirit. Your message must be a very powerful one that Spirit wants all of us to learn from. Can you share the name of your book with us?

      1. My most recent book is The Universe Has Your Back (you can find it at The book I am working on now is called Judgement Detox 🙂 xo

  181. Hi Gabby!

    I just finished your book The Universe Has Your Back. It brought out the truth inside of me – thank you thank you thank you. Actually tolday when I was on the beach you popped into my mind and I thought- hmm I need some inspiration I wonder what Gabby is up to. Thanks for posting this video! I know I’ve been blessed with loving and loyal spirit guides and I’m begining to dive deeper to truly understand the divine plan that’s been written.

    When you started to talk about your guides I noticed a white light that enimated from the right side of the screen. It’s pretty amazing 🙂 You are deeply loved and cherished.

    With love

      1. I saw the same light! And when you were talking about asking the name of your guide, the name Peter popped up. And one sentence later, you tell that Peter is your guide’s name. So now I guess it was your guide’s name and not mine…. 🙂

        I have a question for you. You are talking about your inner guide in your book “The Universe has your back”. I was wondering what the difference is between your inner guide and a guide outside yourself. Can you tell me?

        XO from Holland

        1. Hi Anne!
          Ultimately, it’s all the same guide with different names, but as humans we are used to seeing everything as separate. So, to help us, Spirit (Universe, God, Inner Guide etc) will appear as ‘many’ even though it’s all symbolic of the Love/Wisdom that is within us and available to us at all times.
          eg: Archangel Michael will give the same guidance as your Inner Guide will, but will appear to you as Archangel Michael because that is what is most helpful to you in that moment.
          I hope that helps 🙂

      2. Craziest thing.. I got a look at mine and unless I’m crazy… my guides name is Eliza (short fir Elizabeth) she alsways has a Wolf with her and a torch. She is beautiful! If she is my spirit guide, I am so grateful

  182. I love my Angel guides and communicate with them often but wish I was open to receiving their guidance always not just when I need help or support, my goal is to always be in communication with them. Thanks Gabby! I got a notification email through about your Guides blog as I was speaking with my guides! Amazing xxx

  183. Thank you Gabby and guides! I needed this today. The name Marcel popped into my head first. Random but comforting.

      1. Quite some time ago I asked my guardian angels their names. What came to me was Ginger and Fred. You can’t imagine how happy that made me and I’ve never ever questioned it.
        Thanks Gaby.
        Antoinette Mary Lincoln
        Bologna, Italy

        1. when i read this i immediately thought fred astaire and ginger rogers…pretty cool if you have them for spirit guides i’d say!

    1. I have been trying for a long time and just don’t seem to be able to see or feel them. I think I’m really open to meeting and knowing them?

    2. Woah! When you are talking about guides, the bright white light in the window at about 4:48 moves. I definitely think that is a spiritual sign.

        1. Hey Gabby I wanted to know if age can effect the possibility of your spirit guide contacting you. I am only 12 turning 13 and after much I research I’ve decided I’ve wanted to try contacting my spirit guide/s. I have tried multiple techniques to try to contact my spirit guide but all of them have failed. I don’t know what I’m doing wrong and I would really like to meet my spirit guide. When I tried thinking of a name multiple times I’ve heard the name Marinette and Leah. I imagine a green woman in a Roman toga and I believe it may be one of them. I don’t know if I’m just imagining things or actually seeing my spirit guide.
          Thank you

          1. Hi Alexa! If you feel comfortable inviting in your guides, I recommend first talking it over with a parent. Then if it feels aligned, check out my new meditation for connecting with your guides: Please be patient with the process and trust that you’ll receive guidance, even if it’s subtle, in a different form from what you might imagine. Sometimes the guidance comes later (sometime after meditating). It’s awesome that you have your mind’s eye vision of your guides! Sending big hugs to you! XOX

  184. Oh my gosh! So funny this was in my inbox. I have been trying to open up to my spirit guides and just last night, I received the name Obediah or Obadiah. Now if he can give me some much needed guidance as I am jobless and not sure what in the world to do. I know what I want but I cannot do it without a regular paying job. Oh help, sweet Obediah. So cool to know the name!!!

  185. I have a whole slew of helpers – from Guides, Angels, Reiki Guide and helpers, I work with the archangels and ascended masters. They are so helpful and I love, LOVE knowing they are here beside me. I just got this message that I don’t utilize them enough so I will be more aware of tapping into the abundance of assistance that is available. Thank you for doing this video!

  186. I’m very new to connecting with my guides and angels. I have been listening to an Audio book about ask your guides. Today when I opened my email I saw you video on ask you guides. I felt like it was very fitting to listen to your message today. Especially since I always do my
    Miracle morning and I usually read and draw Oracle or Tarot cards at this time. Anyway as I was listening to your video you said ask for you guides name and don’t question it out of now where PETER can to mind I was like ok… 2 secs later you mentioned Peter was your guide… I literally burst into tears. I believe if you take the time to connect and listen there are miracles and loving signs all around us ✨❤

    1. Oh my golly gosh! I can’t believe I’m reading this. I had EXACTLY the same experience!

      I was driving home in traffic (in Cape Town, South Africa) While listening, you said “ask for your guides name and don’t question it” suddenly PETER popped into my head, identical to the above, you said Peter was the name of your guide a couple seconds later. I also burst into tears!

      It’s been a very tough past month. Possibly things will turn out okay, maybe I am heading in the right direction…

  187. Thank you Gabby, this came at absolutely the right moment for me, right when I am becoming very interested in connecting to my guides. I plan to get your book. I also bought Opening to Channel by Sanaya Roman (whose chanelling work I love). I’m taking a class at the end of the month as well! So funny, when you said “your Guides may have brought you here” that was the first thing I thought when I started reading this! I am a fellow ACIM student and so love your work, and others like Marianne Williamson! Keep up the great Spirit! And thanks. 🙂

    1. I am also new attbis and just learning to open all this up…I’ve known since I was a child but I guess I just believed I was “crazy” like everyone said…. I got tired of disbelief and I am now opening up and I haven’t ever felt so much peace and positivity before. I am so exited about my new journey. Good luck to you! And I wanted to tell you a team of 2 women have helped me a great deal. They have e a podcast that I listen to every chance I get. They are also have a web page and a Facebook page. I think if you just search.. psychicteachers. It’s 2 women named Samantha and Deb. They are great!

  188. Serendipity! I have been seeing the same number 826 (my birthday numbers) for a few months now and finally sat down yesterday to try and connect with my angel. I saw this post pop up in my email this morning and feel as if it is another sign to connect. This is all happening so fast, I feel as if they want me to reach out. Hopefully soon I will get a sign from them. In the meantime I will meditate and patiently wait. Thanks so much for this awesome and timely post Gabby 🙂

    1. Hi Liz,
      Have you had any lucky connecting with your guide further? I constantly see 327 (my birthday) and have felt the presence of my guide but have been mediating to deepen the connection. Would love to hear about your continued work.

  189. You say that the first name that comes to our mind is the guide(s) name? Why is this? Can you explain a bit more pleas?

    Thank you,

    1. Thank you, Gabby! I have known for years that I am guided and protected. However, your sharing of the twinkling lights, the sense of presence, the heat in the body…I feel tingling in my crown chakra were confirmed by you and am so grateful. This past year and into this year are huge changes for me…total re-orientation, re-invention of my life….I have been journalling and asking for guidance and asking for confirmation “bread crumbs” along the way (your signs) AND it works my life is transforming in amazing ways…I am not a spring chicken…at 70 it is amazing to affirm that all of this does work and has been guiding me my whole life. Thank you for putting it out to others so clearly! May we all be free!

      1. Hi, I was reading your comment about bread crumbs, et. I’m attaching my blog….no pressure!!! I write about my bread crumb moments with spirit. I haven’t spent a lot of time getting to know my spirit guides although reading your post and listening to Gabby’s talk makes me think they sent me to you and to her. Have a lovely reinvention!

          1. My Spirit Guide’s name is The Queen Of Swords.
            do you have any idea what that means, i don’t have any relation with the name, i only know that s a tarot card name, i don’t do tarot reading neither. I have channeled like 3 times now and its been amazing experience. I wanna know your thoughts, is it just a name or it could have another meaning ?
            The first day i channeled i had spontaneous hand gestures at my throat chakra dancing like.
            Thank you

          2. Hi Amira! In order to get clarity, I recommend creating a daily meditation practice. Sitting in meditation will help you connect with your inner wisdom, feel grounded, and be open to receiving messages and answers. <3

          3. Hi Gabby my name is Stephan and first let me say that I am very inspired by your connective fiber to the spiritual realm. I am new to this frequency of being but not a stranger to the possibility. I am cursed!! I have been told this by spiritulists as well as an onine astologists whom ive never met before spoke to me once in a messgae that she felt great anxiety and saw a dark entity wanting to cause me pain and unbalance, well its all come true, evry day i have come to expect something to go wrong either with something im undertaking or a health issue etc i have come to accept this as fate. I am a sad person, i live alone as i am now divorced and being more or less a happy and out going person i have come to terms with this fate. A native friend of mine in northern Alberta whom i worked alongside in the oil industry with one day came up to out of the bkue and told me he had a dream about me the night before and saw the same dark entity circling me wanting in or wanting to cause bad things and i said wow i have heard this before but i am thinking to myself wow this again, but the sources i an hearing it from is completely random but maybe there is truth here, anyway Gabby to make it short here he said he wanted to do a smudge on my behalf to help me with this issue i welcomed it (being a true beleiever of the topic and welcoming a remedy) so he came to my camp and lit up some sweetgrass and other herbs and he said some ojibwe mumbo jumbo and told me i will have to continue this and gave me some sweet grass to smudge every week for the next month and to start welcoming spirit creatures who will come to you in the very near future, well i was a bit skeptical at first but felt an over abundance of energy in my room after my friend left that evening, seriously it was felt!!! almost like magic. Two days later after a very hard day in the oil patch i went back to my camp and showered up and went to eat then returned to my room and did some paperwork i startred to feel tired and turned in rather early, that evening 3 spirit guides came to me one by one and right after each other it was AWESOME!!!! when i woke up at about 3 am i was sweating and almost like an out of body experience (which i have never had before) i felt well not alone, i remembered a deer with christmas lights all over her body and walking out of the forest and standing next to me i remember petting her and witnessing all her beauty she then said something but i cant rememeber what she then walked turn around and smiled and went away i then remember walking down a dirty gravel road only to stumble upon a small mass of black wolves piled up and sort of sleeping in the middle of the road i remember all the details to this day the wolves did nothing but one looked up at me and growled but didn’t advance or scare me but almost like a reflection of myself and what i might be capable of nut i did feel i could trust them and call upon their guidance if i need it, i later found out the wolves symbolizes my courage, or potential courage if needed. My third encounter was a horse, yes i was walking on a dried out lake bed at sunset and a horse came out of know where and walked up to me and licked my hands and walked off intot he sunset it was peaceful at any rate i told my friend Kenny the next day at the dreams and that his prediction rang true and that maybe he was a healer and his magic finally opened some doors for me!!1 Anyway I amso Gabby I have never shared this story with anyone other than my friend Kenny the native friend i spoke about, I felt compelled to share this with you for some reason i hope i didnt bore you with my story, I think you connected with me briefly anyway take care and I wish you nothing but Peace on your journey through life, bye Gabby ;)!!!

            Your friend Stephan

          4. Thank you for sharing your story Stephan! Sending you lots of peace and continued healing. <3

      2. I just stumbled across your pages today and I can’t stop clicking and learning more. I’m constantly looking for information to learn as much as humanly possible. I’m confused on the asking for a sign. I saw yours is an owl but is it possible to just ask for a sign of anything out of the norm and constantly get different signs or do you pick one and stick with it? I can’t figure out my sign. I’ve asked for signs plenty of times and I’ve had my guides throw things or mess with my phone. But that hasn’t happened in awhile. Is that rare for them, if you ask for a physical sign, to do it right away. Like asking for a sign and bam the lights flicker for example? I am trying so hard to open up and see if there’s signs there and I have received signs in the past like I stated with having things be thrown or a drawer open when I walk into another room but as far as just an image I don’t get that. And if I ask for a physical sign I guess they just don’t flicker lights bc you ask right? I’m sorry I’m so confused and have no mentor which I’m desperately trying to find. I’m so into helping people and just want to be the best I possibly can be. Thank you so much for your time!! Love and light

        1. Hi Sheena! When things feel complicated, go simple. Close your eyes, take some deep grounding breaths, and then ask for your sign. The first thing that you think or feel is your sign. Don’t overthink it and instead trust what comes through.

    2. I was always very psychic & in a relationship with someone who was embarrassed of my connection with the universe. As it got stronger I finally left that person & was guided to my soulmate 2,500 miles away while on vacation. I never left & I have never been so happy & now talk to my guides everyday. My main guide is named DaBen & there is another guide Eben who helps me when DaBen is busy. They have helped me to be loving & help others connect to their guides and deceased loved ones.

      1. Have you by any chance read the book by Sanaya Roman? It is called Opening to Channel. Her guides names are DaBen and Orin! Very similar to yours!

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