Your Vibes Speak Louder than Your Words

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Our energy has far more power than we can even imagine.

When we function from a fearful, low-level energetic state, our vibes can literally pollute the world. But when we function from a place of positive energy, the world around us becomes more positive. Fear cannot coexist with love.

Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy.

Tweet: When we raise our energetic vibration, we attract support from the Universe. @gabbybernstein #theuniversehasyourback

Raising your energetic vibration is a major theme in my upcoming book Super Attractor (coming out September 2019), so I decided to update this post with more content and further clarity.

You can raise your energetic vibration

Your energy is your greatest source of power. When you vibrate a high-vibe, loving energy, you will receive that energy reflected back to you. But when you vibrate at a low level, you become an energetic match for people and situations that are also vibrating at that level.

Therefore, your power lies in your ability to change your energy at any time. It might sound heady at first, but changing your energetic vibration is easier than you might think.

Ready to raise your vibration? You can watch the video below, which I recorded in 2015 for this original blog post. You can also keep reading for a breakdown of the steps, plus new resources.

Do you pay attention to your energetic vibration?

Countless people have come to me with some variation of what is essentially the same problem: The people they interact with in certain situations don’t respond to them the way they want or expect.

Many people have told me things like, “Guys never call me back. I go on all these first dates and they never call back. What’s happening?” I also hear questions such as, “I’m looking for a new job but I keep getting rejected, even though I’m qualified and prepared for the interview.”

They’re frustrated and stuck in the experience of being turned down time and time again.

Your energy is what matters most

My vibes speak louder than my words | Gabby Bernstein | The Universe Has Your Back card deckWhen people reach out to me with these questions, first and foremost my intention is to help them see how their vibes are speaking louder than their words. The reason everything keeps falling flat is that their energy isn’t sustaining the experience.

You can look the right way and say the right things, but if your energy doesn’t reflect your amazingness, then it won’t matter. We know that our words and actions affect other people. But often we don’t realize how much our energy affects them, too.

Ready to raise your vibes? The tips I share below will help you get back into alignment so that you can be your most awesome and authentic self!

How to raise your energetic vibration

Follow this process for raising your vibes! When you do this, you’ll be able to bring your highest energy and your most authentic self into any situation. Other people will pick up on this shift in your energy and you’ll notice a major change in the way they respond to you, as well as in how you feel.

Step 1: Become aware of your energy

If there are areas of your life where you always feel blocked or out of alignment, or the outcome is never what you were hoping for, then check in with yourself. Ask yourself, “What is the energy that I’m bringing forth? And how is my energy affecting other people?”

Be the honest, nonjudgmental witness of your energy and its impact. It’s important to bring in the principles of my Judgment Detox method throughout this process. Whenever we witness some aspect of ourselves that isn’t serving us, our ego will want to judge it. Instead, honor yourself for your willingness to look at your patterns. It takes courage to get real!

Try my free mini course to release judgment

Free Judgment Detox Mini Course by Gabby Bernstein
Does thinking about the energy you bring forth lead you to judge yourself? Or have you been judging the people who have been rejecting you? Maybe both! I want to support you as you start to change your patterns, so I made you a free Judgment Detox Mini Course to guide you through three core practices of the method.

Check out the free mini course here.

Step 2: Pray before you walk in the door

Gabby Bernstein praying | Your Vibes Speak Louder than Your WordsPray before you walk in the door, pick up the phone, write the email or do anything else where you’ll be communicating and interacting with others. Right before you walk into a restaurant for a date, or before you step into an office for an interview, say this prayer:

“Thank you, Universe, for helping me align with my authentic truth.”

When you align with your truth, you raise your energetic vibration! This simple prayer is all you need to invite in a presence greater than yourself to reconnect you to your authenticity and positivity.

Step 3: Breathe and count

When you’re in a situation where you feel like your vibes are lowering or like you’re putting out a strange signal, the solution is simple. Take a deep breath and count to 10. Breathe in for a count of 10, and release for a count of 10.

You can be in the middle of a conversation and just take that long, deep breath, or you can briefly excuse yourself and just breathe. Your breath is so powerful; it can reorganize all that is happening within you. As a result, the entire situation can be completely transformed.

If you can’t take that long of a breath in the moment, then breathe in for a count of three and out for a count of three. Anytime you get that feeling like you’re not being yourself, or if you’re veering into negativity, just breathe.

Bonus step 4: Set empowering intentions

In my book The Universe Has Your Back, I devote a whole chapter to exercises that raise your vibration. One exercise is to start setting empowering intentions.

Setting an intention can be as simple as stating to yourself (silently or out loud) that you’re ready to reconnect to your presence. When you make this statement, you release the fear that blocks you from tuning in to the presence of your power.

When you notice that you’re out of alignment, set the intention to come back home.

This statement sends a message to the Universe that you’re willing to align your thoughts and energy with love. Whenever you notice yourself out of alignment, set the intention to come back home.

Think about the intentions you set throughout your day. Are you intending to…

  • Get things done fast?
  • Achieve and accomplish?
  • Avoid negative outcomes?
  • Just get through the day?

What would happen if instead you intended to feel good?

How to set an empowering new intention

Energy flows where my intention goes | Gabby Bernstein | The Universe Has Your Back card deck - How to raise your energetic vibrationIdentify the area of your life where you’ve been blocking the flow of love, and set a new intention. Maybe you’ll intend to have more fun or to appreciate what you do have rather than on what you think you lack. Start extending a new perception that’s backed with love.

Open your journal and write your new intention as a sentence in the present tense. For example, “I’m manifesting an amazing romantic partner and having fun on my dates.”

Now that you have a clear new intention, say it aloud throughout the day. When you wake up in the morning, set your intention with conviction. When you fall back into a fear cycle during the day, set your intention again.

As you stay committed to your positive intention you’ll raise your energetic vibration and begin to experience the energy of the Universe supporting you.

The effect of raising your vibration

Once you tap into this power and learn how to shift your energetic vibration, you’ll start to notice real change. People will want to be around you. They’ll feel elevated by your presence, possibly without even knowing why. You’ll be more vibrant, more attractive in all ways, even smarter and sharper.

You’ll feel the change, too! When you’re connected to your truth you feel energized, joyful, more inspired and more at ease. Raise your vibes and enjoy the results.

Raise your vibes in my online Kundalini workshop

The Universe Has Your Back Meditation Workshop with Gabby Bernstein

Whether you’ve read The Universe Has Your Back or you want to read it, check out The Universe Has Your Back Meditation Workshop!

In this 2-hour online workshop I bring the meditations from the book to life, and share new lessons and stories that complement the meditation practices.

You will…

  • Learn my favorite Kundalini meditations, the ones I use to enhance every area of my life
  • Heighten your intuition, deepen your connection to the Universe and become a magnet for miracles
  • Have lifetime access to the workshop, which you can enjoy via video or audio

Check out the workshop here!

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  1. Hi Gabby,

    I have read a number of your books including the Universe has your back and I have been working on trying to raise my vibrations but I am struggling and was hoping to get your thoughts. I changed jobs into the non-profit space last year which I love but I am making a lot less money. I knew this going in and have been doing my best to cut expenses, etc. to live within my means. I feel like lately all I do is have unexpected expenses that require me to keep dipping into my savings despite my efforts every month to try and be saving money. I think a lot about my vibrations and trying to attract money but I am really struggling as I feel like I have to think about and be conscious of money because my budget which I am afraid maybe lowers my vibration. I have considered taking on some side jobs to make some money but am hesitating as I already work full-time and don’t want to be running myself ragged if I take on a side gig. Do you have any thoughts on how I can maybe attract more money versus constantly having to pay for these unexpected expenses?
    Thank you!

  2. Hi Gabby,

    I come to your site often and love your book The Universe has Your Back. I do my best to practice the strategies you provide. I’m especially using them now as my partner awaits test results to figure out what is causing his pain but I am finding it hard. The tears flow freely especially while I’m driving and I’m trying not to think of outcomes that scare me but it’s challenging me. Any other suggestions on your blog that I should focus in on especially as we have two weeks to wait.

    Thank you so much.

    Kiren

  3. I’m 47 years old and I literally went back in my memories and came up with those two situations of what made me so afraid of life. I never got that 2nd date and went on more than 15 job interviews. At that time I didn’t have a clue how to change my energy and just understanding it now. The past 30 years would have been a little better if I had the these tools but it’s not too late. Here’s to better vibes. Thank you for sharing

    1. This is a beautiful reminder that we can always start again. Sending you lots of love on your continued healing journey.

  4. Thank You Gabby! You and your book The Universe Has You Back started me on this amazing journey to self discovery, awareness and new vibrations! Can’t wait for you new book!

  5. Love this post! I’m definitely going to focus on feeling good for the whole month of March and I’m sure I will see changes begin to take place, thank you Gabby!

  6. It’s been a ride and an half for the past two years (brain surgery, tapped into some MAJOR resources and those are in the very last drops and work is growing, but not fast enough (I know – there it is, Stacy, you’re not enough-ness rearing it’s head)

    …but what do I do when there’s more bills than month and I want my energy and vibe to be attractive? That’s a tough one for me because of stress and the pressure to make “it” happen. I see the progress, I am deeply grateful for it and yet still the mis-match in income brings me to my knees, literally and metaphorically.

    Gabby, I listen so deeply, I engage, I share authentically and I know I’m really great at what I do. What’s a devoted Spirit Junkie to do? I think you’re going to say – stay the course, exercise my faith muscle and keep at it. But what if this cycle continues? I’m not sure how much longer I can go on with these challenging months.

    Thanks for listening. I will keep at it. All the things – the healing, the learning, the loving and sharing. AND having faith that the universe has my back… just kind of wish it would put a few more zeros in the bank account – ya know.

    Always,
    Stacy

    1. You continue to show up for yourself and others in such beautiful ways. Keep trusting, sharing from an authentic place, and finding your flow. <3

  7. Hi Gabby, another powerful message. I personally feel that when we are broken and extremely vulnerable caused by our background and the only vibe we have is one of sexual energy, frozen into the moments of childhood abuse, that ‘nature’ should come to our rescue when we go out into the world when we are very young – but instead with this ‘energy’ you unfortunately attract every pervert on the planet and spend another few decades running scared. I felt there was no such thing as ‘nature’ in this respect. But now i am in older age and am naturally safer and have made some space inside my self to live a good life, to love myself and to know about fun and joy. So your guidance is special to me now. I have consciously tried to create a good and safe vibe about myself for many years and i make little steps all the time. However, i wonder in your wisdom, if you could advise me of a prayer i could say to stop my hair falling out? It’s my crowning glory but i have a severe autoimmune disease at the moment so trying to create the right vibe around my body. My diet is extraordinarily strict but i am naturally extremely tense all the time – it’s just how my body is. Thank you.

  8. It really works. Woke up today, laid in bed with a coffee, my dog, no alarm clock, and gratitude that I have a full day of business without sacrificing my family time in the morning. The Universe has my back and I fully surrender.

  9. Perfect post today. As usual, so well timed. I was on a first date yesterday after having taken some time off for myself. And I felt my vibes dip during the date – honestly just because it’s exhausting at times to keep dating! Now I will use the counting back from 10 trick. 🙂

    I’m also in the middle of a big project at work and trying to start my own business – just signed up for B School! And my vibes run the gamut. I have to say the idea of vibrations always made me nervous because I worry if they’re off then I won’t get what I’m hoping for and I’m afraid I won’t be able to raise them. But I just said that short prayer and you are right, I did feel an elevation and it was that easy!

    Love everything you do. Thank you so much!

  10. Maybe I have been mediocre energy for too long but how do you not find yourself exhausted by being ‘up’ and positive and high vibration the whole time. It’s exhausting. 😐

    1. Hi Char. We can’t live in the light all of the time. It’s important to fully feel all of our feelings. There are tools we can use to support ourselves for when we are knocked out of alignment. I have a blog post with some helpful steps that I think will inspire you: https://gabbybernstein.com/come-back-fast/ <3

  11. Hi Gabhy, I love your book and this email came at just the right time for me. I have just spent the weekend with a new romantic partner and despite knowing about the importance of my vibrations and alignment. Fear based insecurities kept taking over in a really powerful way. I found this really frustrating and upsetting. I am going to try the steps you suggest going forward. I guess it takes lots of practice to change these old patterns Thank you for your guidance

  12. This is the right blog for anyone who hopes to find out about this
    topic. You understand so much its almost tough to argue with you (not that I really would want to…HaHa).

    You definitely put a fresh spin on a subject that
    has been written about for a long time. Great stuff, just excellent!

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  14. Thank you for this fantastic post. The information has actually already helped me with my job where I was stuck and also really did not recognize exactly what to do as following action. Looking forward tto your next messages!

  15. OMG Gabby – did you know that you had an angel right at your back (just after the 2:12 mark – as you are sharing the prayer!

    Love it! And loved the prayer- thank you

  16. Hello Gabby,

    Appreciate the way you put this forth. Vibes are our intuitive feelings that make us either strong or weak depending upon what we choose to.

    Great video and article !

  17. Gabby, this has been my mantra all week “you are responsible for your own energy”. Youve been a great teacher and when I need to re-center I just turn the pages of my new favorite guide “may cause miracles” Thank you.

  18. Hi Gabrielle,

    My name is Sean. One of my new friends just told me about you last night and I am so glad that they did ! I am a 23-year-old spiritualist, philosopher, thought leader, and writer.

    I would like to inspire people with loving messages and live out the truth of the spiritual unity of everyone.

    You are such an inspiration to all of us young people. I would love to learn more about you and your journey. I will definitely keep reading and watching your videos!

    I also love Marianne Williamson’s work.

    It really is all about love!

    Keep doing you, it is so wonderful to see. 🙂

    With warmth & love,

    Sean

    P.S. you can find me on most social media with @lovinghabits or @loving.habits on instagram.

    I have also created the hashtag #lovinghabits.

  19. Yes! This totally resonated with me, and so did one of the comments from someone below regarding our vibes and animals; whenever I meditate and/or work through one of your books my cat- who has anxiety and weird kitty OCD- comes and spends time with me. She is NOT a cuddler, but I soon as I become the lighthouse she’s right there. Thank you Gabby for helping connect us with people AND animals!!

  20. My desire is to start a successful mindfulness/meditation group. I am meeting with the group for the first time tomorrow. I have a deep desire to do this and help people find peace through meditation and mindfulness. I already KNOW The Universe has my back. Now it’s time to surrender…thank you for the card reading. 🙂

  21. Not that long ago my daughter started saying that she didn’t like her pee-pee.. I knew right away that my unresolved issues with a childhood abuse situation and promiscuous past were vibrationally affecting her. The fact that I had stayed at bay from facing this situation but it was surfacing through her. Immediately I started working with my therapist on this, forgiveness meditations, and even created a song to sing with her about how I love my body. (We sing it in the shower and go through all the body parts!) I can’t say that I am fully healed with this but my energy about that part of my body is changing. I know it is affecting my daughter too. The way we love or don’t love ourselves vibrationally teaches our little ones how they should feel too. Self love isn’t always easy but it’s a journey worth taking.

  22. Thanks Gabby, it has been 2 month since I quit sugar in my tea and coffee. Unfortunately I still eat cookies sometimes. Now my energy is up all the time and I am less critical and upset at people especially in my children.
    All the Best,
    Namaste

  23. Hi gabby!
    my colleague radiates daily aggressive energy at the office!
    it feels like shots from a gun!
    I’m trying to save my energy as good as i can , my
    breathing and meditation helps a lot !!
    but it is so hard for me to deal with it every day.
    What else can I do? I’ve already told her that it bothers me :/
    Thanks for your help.
    Love nathy

  24. I’m stuck in a bad place and I’m struggling to get out of the muck. Im sick of myself at this point. I’ve stumbled upon you accidentally, although now I’m hoping this was where I was supposed to end up. So, I guess my question is…how do I start? Where do I start? I’m willing to do the work, I just need a little spiritual gps until I start seeing clearly enough to chart my own course. Thanks, Gabby.

  25. This site never seems to want me to ask a question and I think it has to do with the fact that I am in a state where I need to follow my intuition more and not lean on other as much. I feel a really strong pull to find a way to build my confidence in my self and eventually my intuition. I think its funny because I keep writing you messages and then hit submit. The message seems to go to the cosmos because they always get answered in some random way. Thank you for being the tunnel through which my questions are answered. I really hope this one goes through! (It is taking every single ounce of me to not as a question).

  26. Thanks Gabby, divine timing for this guidance. Been feeling like I never have enough time being a mum of two boys and trying to finish writing my book. Watching your video this morning I had the clear inner guide say “desperate”… never thought that I’m putting out vibes of desperation and negativity surrounding making space for free time in my life. Just need to flow a bit more and stop focusing on what I think I never get done, thanks Gabby x

  27. I have noticed angels and orbs in your videos a lot, but this one was really profound and right after your prayer!! 2:21-2:22 on your right, it happened right at the turn of 2:22. UM YUP! WHOA NELLY, spirit says hello!

  28. Id like to start by saying I dig you and ALL your advice. I have 2 of your books and enjoyed reading one recently but have been very busy and unable to finish the other. Quickly, id like to ask you advice on MY energy and how to regroup in the situation. My hsuaband is SUPER social…ALWAYS has get togethers on the weekends by our pool. Im sometimes so tired bc of all I have to do, full time job, 2 hour commute to and form work, house work, 3 kids..one just turned ONE…so Im busy. He is the bread winner that’s for sure so whatever he wants we do. Im just not always mentally able to enjoy myself when we always have people around. I don’t want to “entertain” all weekend. How can I either realign and enjoy our friends so Im not the “bitchy wife”? I want to honor his hard work by giving him what he wants…the kids enjoy the get togethers too. So really Im the only person it effects in a negative way. Hes good about giving me what I want as well so I just need help enjoying these spontaneous social get togethers he always springs on me. Thanks in advance!

    1. Hi Brittany!

      Just a reader here but I may have some thoughts that could help.

      It sounds like you’re a classic “introvert” and your husband is an “extrovert”.

      Introversion is not about shyness or lack of social skills…it’s how we get energy. Introverts get their energy from alone time and lots of stimuli is draining for them. While extroverts get their energy from others and get energy from lack of stimuli.

      What you need to remember is you’re in a relationship with your husband, so while he has his needs, you have your needs too, and they’re of equal importance. It’s a two-way street. You need to honour your needs as much as you honour his. I think you’ve been very giving of his needs for having people around all the time, but you need to own your truth and speak up on what you need, which is a more chilled out weekend some days.

      Maybe you can both arrive at a middle-ground solution, wherein he gets his needs for stimuli and conversation, and you get your need for rest and recuperation? Speaking your truth with love will not make you a “bitchy wife”. Let him know maybe you don’t need to do it all weekend, or every weekend. If you let him know that you need some alone time, that doesn’t mean you’re anti-social and not giving him what he wants. Remember, you need to take care of yourself too, fill your cup and your own energy before giving to others (the whole put your oxygen mask on before helping others on a plane emergency thing.)

      Hope this helps! 🙂

  29. I have had 3 jobs in the past 2years always a conflict with Someone. I feel that I am the nice girl but somehow I end up working with mean people. Is it my vibe or what is off with me? How can I change this around very frustrated

    1. OMG, You’re me and I’m you! I’ve been throughout the exact same thing!! Personally for me I think it was low self worth and was totally a vote thing because I’d be complaining in my head about these people all the time…it’s just natural to do that. Maybe easier to imagine them with bugs bunny ears and talking as mickey mouse not to take them so seriously and then re-call all positive things you like about your job to keep you aligned with attracting better people to work with. Good luck xox

  30. I asked for my husband to get a new job to take some stress off of us and reminded him to be positive and he was just offered an new better paying job

  31. Hi Gabby!

    I have a question! I’m wondering if my impulsive behavior can serve/collaborate with my intuition? While I’m gaining the courage to speak up, ask questions, and take risks, I wonder if the urge and strong desire I feel to act is impulse or intuition. How can you tell the difference? Is there a difference?

    Love & Gratitude,
    Ashley Kagaoan

  32. Thank you Gabby! I have been applying to jobs and doing my best and only receiving rejections. I have been carrying this energy of defeat and surrender because I am so miserable in my current job, but I realize I am only hurting myself by staying in that funk. I am working on changing my vibes and returning to the positive person that I am.

  33. Thanks Gabby! I needed this like months ago. I’ve had about half a dozen dates in the last 8 months and they all stood me up! All but one. That one lasted 10 mins and he couldn’t wait to get away from me. I’ve decided it’s not my time. So I hung up my efforts of “putting myself out there” and turning my focus onto other things. Rejection just means redirecting. It’s what has helped me through this. Namaste

  34. This came at the perfect moment – talk about being guided. I have been very down for a few weeks and frustrated because I cannot break the cycle. Now i can!!! Thank you and G-d Bless!

  35. Hi Gabby,
    The power in me has slowly been awakening. I have learned to honor all the parts of myself, intuition being one of them. The fact that you speak of empowering intuition as a way of life, enlivens me. It gives my spirit a scared space to just be, knowing that you “get” me. The me, that needs my energy to flow in happiness and positivity is seeking to exist, no matter what others say around me. I’m building the vibes that work for me, not against me. Yes vibes are so important and I can start the flow of loving energy with me. Thank you!

  36. Thank you Gabby! I love this way of bringing our vibes back in alignment through prayer and through our breath. I am grateful to receive your clear and uplifting messages.LOVE Fleur

  37. Hey Gabby.
    You are so right. My toxic dynamics of anger, hurt, resentment, fear especially related to past failures, disappointments are not revealing my true self.
    Thanks so much for your energy, spirit, and experience that you so freely express.

  38. Hi Gabby, do you have any tips for staying in alignment and shifting to a higher vibration? In other words, how do I tune in when my ego tells me I’m not pretty when I look into the mirror. I’ve tried reverse affirmations, but I feel like they’re a little forced and sometimes my ego literally goes, HA!

    Help!

  39. Thank you, Gabby. I am the onr they call liquid sunshine at work. I love my job, I am blessed to be in service to others and to uplift them. My new boss has such negative energy and speaks meanly to others. This creates fear in me and my business is suffering. I bless her with love and light every day, but for the first time ever I feel awful when she is there and I see it affects my clients. Thank you for your wisdom, more prayer, less bad feelings. I can do this!!!

  40. This is such a great reminder! I really noticed my vibes when I’m in joy and how everything feels easy and flows but when I’m nervous like let’s say an interview I go into total fear. Even when I take my deep breaths to try to come back to center my stomach will just not relax; it’s like I don’t believe it could be as easy as some deep breaths to come back to love in the most stressful of situations. I guess I just need more practice. I can’t wait for the day when that can happen for me.

  41. thank u for this video! I try to keep focused on my inner guide and my vibes, but there is a situation with my boyfriend: He never writes me back and is lazy when it’s about our relationship to go a step forward. This situation on and on disappoinzs me and I can not get away from it. How can I use my energy to shift it? love and light ann

  42. Vibes are so important to be aware hidden energy flows of. I appreciate a reminder of this little but powerful secret to creating our authentic self.

    Over the last several months my mind and energy have been battling with each other (EGO and MIND) do I do this work of meditation with special needs or not my body was out of alignment and only just realized that till last week. It was driving me crazy and I could not take it anymore this indecisive energy. I was unable to hear voice of universe because the driving force was so strong and blocked clarity and calm with linking with the universal path of communication.

    I said thats it I will ask the Angel cards and Universe to release me from this strong hold. My Ego was not letting go of my thoughts and spirit wanted to speak to me but I was not aware of it. I am ready for you Universe tell me do I do meditation for special needs kids as a career (which I don’t have experience with I was just doing it because the world said that was a excellent idea do it and there was a need there) or to create a program that uses the gifts you have given me to inspire and awakening new release of Universal life. Thank God literally I did not put money down on this other course.

    After I had this conversation with God and Universe I felt restful and peaceful. I saw how important it is to BE IN ALIGNMENT BEFORE ANY DECISION IS MADE. When your are in alignment he will take you to the next step of your journeys stage so the whole picture is perfect in HIS EYES and you will be joyful and radiate your authentic self. Learn to trust self and divine. God will never lead astray.

    It sounds like the universe is not uncomfortable to hear scripture and god conversations as long as its not linked to a religion, is that what you have found Gabby.

    Do you give classes on how to be authentic when doing your videoblog? Can you do this with an iPhone 5S phone or camera?

  43. I have been known to take those 10 second powerful breaths – a little realignment – in the bathroom! Excuse yourself from the dinner table if you feel out of whack, take 10 in the loo, and then rejoin the conversation with a new energy. Thanks for a great vlog today Gabby.

  44. Hi Gabby,

    Fantastic vlog and reminder for me to make sure I’m giving out the right vibe! I will definitely be using the breathing technique when I need an emergency 10 seconds pause.

    I have had low self esteem in the past and do feel uneasy that my authentic self isn’t good enough but I am trying hard to change my thought pattern.

    Sat nam, Catherine

  45. This is exactly what I needed to hear from you today, because I kept saying this kind of prayer all day long. Thank you!

    I have never been so sure about anything as I am about energy, and how magnificent it’s power is. I work in a creative industry and I always tune into my energy before anything I create, sometimes when stress creeps in because of the preassure of the ego, I have to boost my Spirit open even more (I’m still working to keep it ON 24/7 and breath with prayer always helps). Spirit is direct channel to creativity and I no longer feel like I create this, I co-create with Spirit, it’s such fun! And results are always surprising to me. I making cg learning course with it, re-branding my business, painting every day, responding to emails , eating breakfast.. and everything, and oh – laughter! Once I was sad while talking with some people and I had no serious reason to be so sad I knew it, then I got a new follower, who’s name is like one of those people I talked at the moment, and that follower was a company or so, and name was of the game somehting like: Beat the bosy (name). It’s hard to explain, but it had such funny pictures like Mario style and at the same moment group of people talked about exact same thing, (name) being bossy , it was just such deep twist in joke in a good way that Spirit guided me back to authentic truth, which is not being so damn serious! and also reminded me that I’m taking other peoples energy instead of elevating theirs with my light. In an instant I started sending them way more love and things shifted very quickly ( note: between me and them was 8 hours difference, because we were talking online; we are all unite and space has no effect). The same as I feel hundred miles away that my soul mate is out of alignment. And there’s so much more. Bottom line is, energy is our power. And also I love sum up with my quote: peace is a choice and boost of creativity. Stay creative spirits!! And thank you Gabby, love your vlogs always!

    best vibes,
    Karolina

    1. Oh I absolutely loved that succinct reminder, “energy is our power”. I’ll be using that to remind myself to stay in alignment this week. Thank you!

      Sending you (and everyone here) positive vibes,
      B

  46. Hi Gabby! I love your posts. Also my sobriety date is 9/19/05 so I feel connected to you in that way. I have been searching and seeking a lot lately in regards to vibes and attracting positivity and am disconcerted to notice that my thought life is actually quite negative. Wondering if you have any tips on how to keep my mind/thoughts positive. Love from LA.

  47. Hi Gabby. Thank you so much for this video; I am grateful. What is the prayer you mention in the video?
    Thanks,
    Reba

    1. Hi Gabby. What’s going on with my energy if I keep hurting my feet? Laid up with torn ligaments this time but have had numerous breaks to both feet in the past. Super frustrated! Was supposed to do Wanderlust yesterday but couldn’t – watched your YouTube video from Wanderlust Squaw Valley, it was amazing!

  48. Awesome message … showing up with peaceful, calm and loving energy today ~ and when I feel that this energy is shifting I will ask myself, “how is your energy showing up right now?” it will help me get in check…..

  49. Mahalo / Thank You! Very important lesson and as we all become more vibrational aware, the more powerful our vibes are – and this can go both ways. I love my friend and tell her I want to help, but she felt my angry vibe … 🙁 These days I tune in and align with spirit early in the day and as I enter my workplace. I am more and more aware of the power of my vibe and using this to have a better, more peaceful life. sobeit

  50. Hi gabby another fantastic blog again they help so much I wondered if you are planning on doing any talks/workshops in London this year as live in the United Kingdom and would love to come to one

  51. Hi lovely. Recently I had emergency surgery and had to have my ovaries, falopian tubes and cytcs taken out. Since my surgery I have a new normal. I went into instant menopause and have had subsiquent thyroid stuff. I am wondering when your energy is so massively jacked up, how do we find a new center. I can not go backwards but do know, on a deep level, my new happy, grounded center is calling but I can not seem to tap into it yet! Any ideas?? Xoxo????????????????

    1. Judy, ride with the wave of this transition. I like the idea of allowing this experience to be an opportunity for you to tap into a more subtle energy within you… this you can access through your meditation and stillness.

  52. I had such a breakthrough with this over this past week! Through prayer, meditation, and a serious awareness of the energy I was putting out, I was able to bust through a block I’ve had with my mother for the past FIVE years. I had a giant miraculous shift in perception of the situation, which totally reorganized my energy. I went from combat mode to love and acceptance mode, and so my energy completely altered her behavior. I’m still reveling in the miracle and soaking up the gorgeous vibes. Thanks for your guidance, particularly through Get More Gabby! It’s my favorite website on the internet. :]

  53. First, THANKS for all that you do and put out into the world. I am listening and grateful!
    Second, the way this resonated for me today is that I run agility with my dogs and I will be using this as often as I can (and make it a habit!), but especially when I am getting ready to go into the ring. Dogs (all animals) read our vibes more strongly than anything else and we as handlers and companions often wonder why we aren’t fully connecting … hmmmm, vibe issue, perhaps?! I think so! This will strengthen my mantra with them which is “grounded, connected, protected” … thanks for this gift!! xo

  54. Gabby you have come to me at the right time in my life. I am going to transition my life be moving away from the situations I find drain my energy and move into the situations that build up my energy. I truly believe your words, our energy speaks louder than our words. If I can not be in my authenticity, I am not surviving myself or others.
    Wish me the strength to work through the fears this major change is bringing to my life. In my heart I know it is the right choice.
    Thank you for taking this journey with me!
    Laura

  55. Love that I have the power to change my vibes by breathing-simple enough;) thank you for the masterclass mama! Amazing. Still soaking it all in. btw- can you please include website builder info to help setup site for us less tech savvy girls in the resources email. Naturallysober.com coming soon ;)) xoxox love

  56. Gabby, thank you so much for sharing this. This morning, someone picked up on my “It’s Monday and I’m tired” vibes before I even said a word to her. I find that when I’m physically and/or emotionally tired fatigued, it is difficult to channel the energy I want to feel. I often get connected and energized in meditation and prayer in the morning, but it tends to “wear off” by the afternoon. Any advice on this?

      1. Gabby – I was freezing and miserable walking to work today in Chicago…thank you for the reset – I’m changing my frequency!
        Drew

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