Vibes Speak Louder than Words

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Your energy has far more power than you can even imagine. When we function from a fearful, low-level energetic state, our vibes can literally pollute the world.

But when we function from a place of positive energy, the world around us becomes more positive. Fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. You have the power to raise your own energy and serve the world. And changing your energetic vibration is easier than you might think.

As the Kundalini master Yogi Bhajan said, “Show some respect for your hidden power. Awaken it!”

Ready to awaken your hidden power? Watch this video and learn how vibes speak louder than words:

For more guidance on raising your vibes, check out my digital course Turn On Your Inner Light. In it I offer truthful guidance on life, inspiration and inner power. Each talk is followed by a Kundalini yoga set that aligns with the core lessons from the presentation.

Throughout the four-part course, I share:

  • Authentic tools for restoring your thoughts back to peace
  • Straight talk on how to ground your spiritual practice in your day-to-day life
  • Energizing Kundalini yoga kriyas to awaken your true power and inspiration

Get my Turn On Your Inner Light Course now!

Read or leave comments


  1. Gabby, thank you so much for sharing this. This morning, someone picked up on my “It’s Monday and I’m tired” vibes before I even said a word to her. I find that when I’m physically and/or emotionally tired fatigued, it is difficult to channel the energy I want to feel. I often get connected and energized in meditation and prayer in the morning, but it tends to “wear off” by the afternoon. Any advice on this?

  2. Love that I have the power to change my vibes by breathing-simple enough;) thank you for the masterclass mama! Amazing. Still soaking it all in. btw- can you please include website builder info to help setup site for us less tech savvy girls in the resources email. coming soon ;)) xoxox love

  3. Gabby you have come to me at the right time in my life. I am going to transition my life be moving away from the situations I find drain my energy and move into the situations that build up my energy. I truly believe your words, our energy speaks louder than our words. If I can not be in my authenticity, I am not surviving myself or others.
    Wish me the strength to work through the fears this major change is bringing to my life. In my heart I know it is the right choice.
    Thank you for taking this journey with me!

  4. First, THANKS for all that you do and put out into the world. I am listening and grateful!
    Second, the way this resonated for me today is that I run agility with my dogs and I will be using this as often as I can (and make it a habit!), but especially when I am getting ready to go into the ring. Dogs (all animals) read our vibes more strongly than anything else and we as handlers and companions often wonder why we aren’t fully connecting … hmmmm, vibe issue, perhaps?! I think so! This will strengthen my mantra with them which is “grounded, connected, protected” … thanks for this gift!! xo

  5. I had such a breakthrough with this over this past week! Through prayer, meditation, and a serious awareness of the energy I was putting out, I was able to bust through a block I’ve had with my mother for the past FIVE years. I had a giant miraculous shift in perception of the situation, which totally reorganized my energy. I went from combat mode to love and acceptance mode, and so my energy completely altered her behavior. I’m still reveling in the miracle and soaking up the gorgeous vibes. Thanks for your guidance, particularly through Get More Gabby! It’s my favorite website on the internet. :]

  6. Hi lovely. Recently I had emergency surgery and had to have my ovaries, falopian tubes and cytcs taken out. Since my surgery I have a new normal. I went into instant menopause and have had subsiquent thyroid stuff. I am wondering when your energy is so massively jacked up, how do we find a new center. I can not go backwards but do know, on a deep level, my new happy, grounded center is calling but I can not seem to tap into it yet! Any ideas?? Xoxo????????????????

    1. Judy, ride with the wave of this transition. I like the idea of allowing this experience to be an opportunity for you to tap into a more subtle energy within you… this you can access through your meditation and stillness.

  7. Hi gabby another fantastic blog again they help so much I wondered if you are planning on doing any talks/workshops in London this year as live in the United Kingdom and would love to come to one

  8. Mahalo / Thank You! Very important lesson and as we all become more vibrational aware, the more powerful our vibes are – and this can go both ways. I love my friend and tell her I want to help, but she felt my angry vibe … 🙁 These days I tune in and align with spirit early in the day and as I enter my workplace. I am more and more aware of the power of my vibe and using this to have a better, more peaceful life. sobeit

  9. Awesome message … showing up with peaceful, calm and loving energy today ~ and when I feel that this energy is shifting I will ask myself, “how is your energy showing up right now?” it will help me get in check…..

  10. Hi Gabby. Thank you so much for this video; I am grateful. What is the prayer you mention in the video?

    1. Hi Gabby. What’s going on with my energy if I keep hurting my feet? Laid up with torn ligaments this time but have had numerous breaks to both feet in the past. Super frustrated! Was supposed to do Wanderlust yesterday but couldn’t – watched your YouTube video from Wanderlust Squaw Valley, it was amazing!

  11. Hi Gabby! I love your posts. Also my sobriety date is 9/19/05 so I feel connected to you in that way. I have been searching and seeking a lot lately in regards to vibes and attracting positivity and am disconcerted to notice that my thought life is actually quite negative. Wondering if you have any tips on how to keep my mind/thoughts positive. Love from LA.

  12. This is exactly what I needed to hear from you today, because I kept saying this kind of prayer all day long. Thank you!

    I have never been so sure about anything as I am about energy, and how magnificent it’s power is. I work in a creative industry and I always tune into my energy before anything I create, sometimes when stress creeps in because of the preassure of the ego, I have to boost my Spirit open even more (I’m still working to keep it ON 24/7 and breath with prayer always helps). Spirit is direct channel to creativity and I no longer feel like I create this, I co-create with Spirit, it’s such fun! And results are always surprising to me. I making cg learning course with it, re-branding my business, painting every day, responding to emails , eating breakfast.. and everything, and oh – laughter! Once I was sad while talking with some people and I had no serious reason to be so sad I knew it, then I got a new follower, who’s name is like one of those people I talked at the moment, and that follower was a company or so, and name was of the game somehting like: Beat the bosy (name). It’s hard to explain, but it had such funny pictures like Mario style and at the same moment group of people talked about exact same thing, (name) being bossy , it was just such deep twist in joke in a good way that Spirit guided me back to authentic truth, which is not being so damn serious! and also reminded me that I’m taking other peoples energy instead of elevating theirs with my light. In an instant I started sending them way more love and things shifted very quickly ( note: between me and them was 8 hours difference, because we were talking online; we are all unite and space has no effect). The same as I feel hundred miles away that my soul mate is out of alignment. And there’s so much more. Bottom line is, energy is our power. And also I love sum up with my quote: peace is a choice and boost of creativity. Stay creative spirits!! And thank you Gabby, love your vlogs always!

    best vibes,

    1. Oh I absolutely loved that succinct reminder, “energy is our power”. I’ll be using that to remind myself to stay in alignment this week. Thank you!

      Sending you (and everyone here) positive vibes,

  13. Hi Gabby,

    Fantastic vlog and reminder for me to make sure I’m giving out the right vibe! I will definitely be using the breathing technique when I need an emergency 10 seconds pause.

    I have had low self esteem in the past and do feel uneasy that my authentic self isn’t good enough but I am trying hard to change my thought pattern.

    Sat nam, Catherine

  14. I have been known to take those 10 second powerful breaths – a little realignment – in the bathroom! Excuse yourself from the dinner table if you feel out of whack, take 10 in the loo, and then rejoin the conversation with a new energy. Thanks for a great vlog today Gabby.

  15. Vibes are so important to be aware hidden energy flows of. I appreciate a reminder of this little but powerful secret to creating our authentic self.

    Over the last several months my mind and energy have been battling with each other (EGO and MIND) do I do this work of meditation with special needs or not my body was out of alignment and only just realized that till last week. It was driving me crazy and I could not take it anymore this indecisive energy. I was unable to hear voice of universe because the driving force was so strong and blocked clarity and calm with linking with the universal path of communication.

    I said thats it I will ask the Angel cards and Universe to release me from this strong hold. My Ego was not letting go of my thoughts and spirit wanted to speak to me but I was not aware of it. I am ready for you Universe tell me do I do meditation for special needs kids as a career (which I don’t have experience with I was just doing it because the world said that was a excellent idea do it and there was a need there) or to create a program that uses the gifts you have given me to inspire and awakening new release of Universal life. Thank God literally I did not put money down on this other course.

    After I had this conversation with God and Universe I felt restful and peaceful. I saw how important it is to BE IN ALIGNMENT BEFORE ANY DECISION IS MADE. When your are in alignment he will take you to the next step of your journeys stage so the whole picture is perfect in HIS EYES and you will be joyful and radiate your authentic self. Learn to trust self and divine. God will never lead astray.

    It sounds like the universe is not uncomfortable to hear scripture and god conversations as long as its not linked to a religion, is that what you have found Gabby.

    Do you give classes on how to be authentic when doing your videoblog? Can you do this with an iPhone 5S phone or camera?

  16. thank u for this video! I try to keep focused on my inner guide and my vibes, but there is a situation with my boyfriend: He never writes me back and is lazy when it’s about our relationship to go a step forward. This situation on and on disappoinzs me and I can not get away from it. How can I use my energy to shift it? love and light ann

  17. This is such a great reminder! I really noticed my vibes when I’m in joy and how everything feels easy and flows but when I’m nervous like let’s say an interview I go into total fear. Even when I take my deep breaths to try to come back to center my stomach will just not relax; it’s like I don’t believe it could be as easy as some deep breaths to come back to love in the most stressful of situations. I guess I just need more practice. I can’t wait for the day when that can happen for me.

  18. Thank you, Gabby. I am the onr they call liquid sunshine at work. I love my job, I am blessed to be in service to others and to uplift them. My new boss has such negative energy and speaks meanly to others. This creates fear in me and my business is suffering. I bless her with love and light every day, but for the first time ever I feel awful when she is there and I see it affects my clients. Thank you for your wisdom, more prayer, less bad feelings. I can do this!!!

  19. Hi Gabby, do you have any tips for staying in alignment and shifting to a higher vibration? In other words, how do I tune in when my ego tells me I’m not pretty when I look into the mirror. I’ve tried reverse affirmations, but I feel like they’re a little forced and sometimes my ego literally goes, HA!


  20. Hey Gabby.
    You are so right. My toxic dynamics of anger, hurt, resentment, fear especially related to past failures, disappointments are not revealing my true self.
    Thanks so much for your energy, spirit, and experience that you so freely express.

  21. Thank you Gabby! I love this way of bringing our vibes back in alignment through prayer and through our breath. I am grateful to receive your clear and uplifting messages.LOVE Fleur

  22. Hi Gabby,
    The power in me has slowly been awakening. I have learned to honor all the parts of myself, intuition being one of them. The fact that you speak of empowering intuition as a way of life, enlivens me. It gives my spirit a scared space to just be, knowing that you “get” me. The me, that needs my energy to flow in happiness and positivity is seeking to exist, no matter what others say around me. I’m building the vibes that work for me, not against me. Yes vibes are so important and I can start the flow of loving energy with me. Thank you!

  23. This came at the perfect moment – talk about being guided. I have been very down for a few weeks and frustrated because I cannot break the cycle. Now i can!!! Thank you and G-d Bless!

  24. Thanks Gabby! I needed this like months ago. I’ve had about half a dozen dates in the last 8 months and they all stood me up! All but one. That one lasted 10 mins and he couldn’t wait to get away from me. I’ve decided it’s not my time. So I hung up my efforts of “putting myself out there” and turning my focus onto other things. Rejection just means redirecting. It’s what has helped me through this. Namaste

  25. Thank you Gabby! I have been applying to jobs and doing my best and only receiving rejections. I have been carrying this energy of defeat and surrender because I am so miserable in my current job, but I realize I am only hurting myself by staying in that funk. I am working on changing my vibes and returning to the positive person that I am.

  26. Hi Gabby!

    I have a question! I’m wondering if my impulsive behavior can serve/collaborate with my intuition? While I’m gaining the courage to speak up, ask questions, and take risks, I wonder if the urge and strong desire I feel to act is impulse or intuition. How can you tell the difference? Is there a difference?

    Love & Gratitude,
    Ashley Kagaoan

  27. I asked for my husband to get a new job to take some stress off of us and reminded him to be positive and he was just offered an new better paying job

  28. I have had 3 jobs in the past 2years always a conflict with Someone. I feel that I am the nice girl but somehow I end up working with mean people. Is it my vibe or what is off with me? How can I change this around very frustrated

    1. OMG, You’re me and I’m you! I’ve been throughout the exact same thing!! Personally for me I think it was low self worth and was totally a vote thing because I’d be complaining in my head about these people all the time…it’s just natural to do that. Maybe easier to imagine them with bugs bunny ears and talking as mickey mouse not to take them so seriously and then re-call all positive things you like about your job to keep you aligned with attracting better people to work with. Good luck xox

  29. Id like to start by saying I dig you and ALL your advice. I have 2 of your books and enjoyed reading one recently but have been very busy and unable to finish the other. Quickly, id like to ask you advice on MY energy and how to regroup in the situation. My hsuaband is SUPER social…ALWAYS has get togethers on the weekends by our pool. Im sometimes so tired bc of all I have to do, full time job, 2 hour commute to and form work, house work, 3 just turned ONE…so Im busy. He is the bread winner that’s for sure so whatever he wants we do. Im just not always mentally able to enjoy myself when we always have people around. I don’t want to “entertain” all weekend. How can I either realign and enjoy our friends so Im not the “bitchy wife”? I want to honor his hard work by giving him what he wants…the kids enjoy the get togethers too. So really Im the only person it effects in a negative way. Hes good about giving me what I want as well so I just need help enjoying these spontaneous social get togethers he always springs on me. Thanks in advance!

    1. Hi Brittany!

      Just a reader here but I may have some thoughts that could help.

      It sounds like you’re a classic “introvert” and your husband is an “extrovert”.

      Introversion is not about shyness or lack of social skills…it’s how we get energy. Introverts get their energy from alone time and lots of stimuli is draining for them. While extroverts get their energy from others and get energy from lack of stimuli.

      What you need to remember is you’re in a relationship with your husband, so while he has his needs, you have your needs too, and they’re of equal importance. It’s a two-way street. You need to honour your needs as much as you honour his. I think you’ve been very giving of his needs for having people around all the time, but you need to own your truth and speak up on what you need, which is a more chilled out weekend some days.

      Maybe you can both arrive at a middle-ground solution, wherein he gets his needs for stimuli and conversation, and you get your need for rest and recuperation? Speaking your truth with love will not make you a “bitchy wife”. Let him know maybe you don’t need to do it all weekend, or every weekend. If you let him know that you need some alone time, that doesn’t mean you’re anti-social and not giving him what he wants. Remember, you need to take care of yourself too, fill your cup and your own energy before giving to others (the whole put your oxygen mask on before helping others on a plane emergency thing.)

      Hope this helps! 🙂

  30. I have noticed angels and orbs in your videos a lot, but this one was really profound and right after your prayer!! 2:21-2:22 on your right, it happened right at the turn of 2:22. UM YUP! WHOA NELLY, spirit says hello!

  31. Thanks Gabby, divine timing for this guidance. Been feeling like I never have enough time being a mum of two boys and trying to finish writing my book. Watching your video this morning I had the clear inner guide say “desperate”… never thought that I’m putting out vibes of desperation and negativity surrounding making space for free time in my life. Just need to flow a bit more and stop focusing on what I think I never get done, thanks Gabby x

  32. This site never seems to want me to ask a question and I think it has to do with the fact that I am in a state where I need to follow my intuition more and not lean on other as much. I feel a really strong pull to find a way to build my confidence in my self and eventually my intuition. I think its funny because I keep writing you messages and then hit submit. The message seems to go to the cosmos because they always get answered in some random way. Thank you for being the tunnel through which my questions are answered. I really hope this one goes through! (It is taking every single ounce of me to not as a question).

  33. I’m stuck in a bad place and I’m struggling to get out of the muck. Im sick of myself at this point. I’ve stumbled upon you accidentally, although now I’m hoping this was where I was supposed to end up. So, I guess my question is…how do I start? Where do I start? I’m willing to do the work, I just need a little spiritual gps until I start seeing clearly enough to chart my own course. Thanks, Gabby.

  34. Hi gabby!
    my colleague radiates daily aggressive energy at the office!
    it feels like shots from a gun!
    I’m trying to save my energy as good as i can , my
    breathing and meditation helps a lot !!
    but it is so hard for me to deal with it every day.
    What else can I do? I’ve already told her that it bothers me :/
    Thanks for your help.
    Love nathy

  35. Thanks Gabby, it has been 2 month since I quit sugar in my tea and coffee. Unfortunately I still eat cookies sometimes. Now my energy is up all the time and I am less critical and upset at people especially in my children.
    All the Best,

  36. Not that long ago my daughter started saying that she didn’t like her pee-pee.. I knew right away that my unresolved issues with a childhood abuse situation and promiscuous past were vibrationally affecting her. The fact that I had stayed at bay from facing this situation but it was surfacing through her. Immediately I started working with my therapist on this, forgiveness meditations, and even created a song to sing with her about how I love my body. (We sing it in the shower and go through all the body parts!) I can’t say that I am fully healed with this but my energy about that part of my body is changing. I know it is affecting my daughter too. The way we love or don’t love ourselves vibrationally teaches our little ones how they should feel too. Self love isn’t always easy but it’s a journey worth taking.

  37. My desire is to start a successful mindfulness/meditation group. I am meeting with the group for the first time tomorrow. I have a deep desire to do this and help people find peace through meditation and mindfulness. I already KNOW The Universe has my back. Now it’s time to surrender…thank you for the card reading. 🙂

  38. Yes! This totally resonated with me, and so did one of the comments from someone below regarding our vibes and animals; whenever I meditate and/or work through one of your books my cat- who has anxiety and weird kitty OCD- comes and spends time with me. She is NOT a cuddler, but I soon as I become the lighthouse she’s right there. Thank you Gabby for helping connect us with people AND animals!!

  39. Hi Gabrielle,

    My name is Sean. One of my new friends just told me about you last night and I am so glad that they did ! I am a 23-year-old spiritualist, philosopher, thought leader, and writer.

    I would like to inspire people with loving messages and live out the truth of the spiritual unity of everyone.

    You are such an inspiration to all of us young people. I would love to learn more about you and your journey. I will definitely keep reading and watching your videos!

    I also love Marianne Williamson’s work.

    It really is all about love!

    Keep doing you, it is so wonderful to see. 🙂

    With warmth & love,


    P.S. you can find me on most social media with @lovinghabits or @loving.habits on instagram.

    I have also created the hashtag #lovinghabits.

  40. Gabby, this has been my mantra all week “you are responsible for your own energy”. Youve been a great teacher and when I need to re-center I just turn the pages of my new favorite guide “may cause miracles” Thank you.

  41. Hello Gabby,

    Appreciate the way you put this forth. Vibes are our intuitive feelings that make us either strong or weak depending upon what we choose to.

    Great video and article !

  42. OMG Gabby – did you know that you had an angel right at your back (just after the 2:12 mark – as you are sharing the prayer!

    Love it! And loved the prayer- thank you

  43. Thank you for this fantastic post. The information has actually already helped me with my job where I was stuck and also really did not recognize exactly what to do as following action. Looking forward tto your next messages!

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  45. This is the right blog for anyone who hopes to find out about this
    topic. You understand so much its almost tough to argue with you (not that I really would want to…HaHa).

    You definitely put a fresh spin on a subject that
    has been written about for a long time. Great stuff, just excellent!

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