Today I’m going to share with you one of my favorite meditations, the cord-cutting practice. If you’ve been on a spiritual path for a while, or if you’re familiar with visualization meditations, you may know about this practice.
…Or it may sound crazy to you.
But if it does, I promise you’ll dig it the second you try it!
Wherever you are, this practice can completely heal you physically, heal you energetically, change your relationships and change your overall well-being if you practice it regularly.
I’ve been in a daily practice of cord-cutting for the past 30 days and I feel lighter, cleaner and happier.
Here’s how it goes.
When we have attachments to other people, whether a coworker, a lover, a friend or even someone we meet very briefly, an energy cord can be attached. People can send you cords and you don’t even know it.
Those energy cords can actually become a huge drag. They can bring you down, particularly if these cords attach you to someone you have resentment you need to forgive. Cords may be attached to exes, people you long to see again. That attachment can feel like an immense weight and you don’t even know where it’s coming from!
For the practice of cord-cutting, you get into a meditative state and invite in any type of guide you believe in, whether that’s angels or God or your inner wisdom or the Universe. I like to invite in Archangel Michael, the protector, a huge angel being who carries a huge golden sword.
In my mind’s eye I invite in Michael, and he is there to cut that cord for me.
So welcome in the angel Michael or any other being or presence who can cut cords on your behalf. Ask him to go down that list, slicing through those cords with ease.
Keep in mind these energetic cords likely lead to people you care for very deeply. You’re not cutting this person out of your life — you’re simply cutting this energetic cord that transmits negative energy.
In fact, you can even ask to cut a cord that’s positive but feels too needy.
Say, “I ask you to cut these cords now.”
When you do this, the presence of that angelic realm settles in, and you feel peace come over you and a great deal of support.
This practice is something I’ve been doing for the last 30 days and I feel happier, healthier and lighter. My consciousness is freer.
If you’d like me to guide you through this meditation, you can grab a copy of my guided cord-cutting meditation here, or you can simply close your eyes and invite in Archangel Michael or another figure and guide yourself.
This practice will heal you, serve you and change you in the most miraculous ways.
Try it out and trust in the process. This isn’t just a visualization — this is an energy shift that will support you in ways you can’t even imagine.
I hope this serves you.