meditation.

Whether you’re new to meditation or have been practicing for years, my guided meditation videos will greatly serve you. Get comfortable, press play and let your journey begin.

My Favorite Kundalini Meditations

October 28, 2018

Feeling Good Is Your Birthright: 3 Methods for Staying Spiritually Connected

September 16, 2018

Release Stress & Activate Your Energetic Field with the Kundalini Ego Eradicator Meditation

September 2, 2018

The 5 Simple Spiritual Practices That Keep You Grounded When Life Gets Busy

August 26, 2018

How to Break the “Special Relationships” Pattern and Form Healthy, Happy Relationships

August 19, 2018

The Secret to Feeling Good Every Day: Make Your Spiritual Practice a Habit!

August 12, 2018

Yogi Bhajan’s 5 Sutras for the Aquarian Age & How to Apply Them in Everyday Life

June 24, 2018

Kirtan Kriya: A Kundalini Meditation for Mental Balance

May 18, 2018

10 Simple and Beautiful Ways to Connect with Your Spirit Guides

April 20, 2018
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