Let Go and Receive: A Meditation to Clear Blocks and Release Limitations

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All of us want to live joyful, meaningful lives. We want to do what we love, feel good and not struggle so much.

But fear, doubt and limiting beliefs often block us from attracting our desires. They keep us stuck, afraid to take action or even dream big.

Therefore, one of the first and most important steps in manifesting our desires is to clear the blocks that hold us back! So in this post I’m sharing one of my favorite meditations to clear blocks and open up your ability to RECEIVE.

It’s time to clear the blocks

It’s my mission to help people clear the blocks holding them back from manifesting their greatest desires. Joy is your birthright, and I’m here to help you claim it.

Whatever you want to do, you’re in exactly the right place to begin.

Maybe you want to leave your full-time job and build a business. Maybe you want to attract a romantic partner. Or maybe you just want to feel better every day!

Here’s your first step in manifesting what you want…

Guided meditation to clear blocks and release limitations

Begin to clear the path to your dreams today with this beautiful clearing meditation. Let this meditation guide you to release limitations, clear blocks and allow greatness to flow toward you.

When you practice this meditation, you let go and receive divine guidance. It’s a powerful way to set yourself up for my 21-day Manifesting Challenge (more on that below).

Press play below to follow along. You can also read a written breakdown of the meditation below.

Written guidance: Meditation to Clear Blocks and Release Limitations

Uncross your legs and just place your palms facing upwards so you can allow yourself to receive, as well as allow yourself to let go.

Close your eyes and focus on your third eye (between the eyebrows).

Take a deep breath in and practice yogic breath.

On the inhale, your stomach and your diaphragm extend.
On the exhale your diaphragm gently contracts.

On the inhale, your diaphragm extends, a big balloon is opening up.
On the exhale, it contracts.

Continue that cycle of breath, extending on the inhale and contracting on the exhale.

Gabby Bernstein meditatingWe call on all the guidance of the highest truth and compassion to enter into this space now. We welcome the divine beings and love to come in and protect us, guide us and wake us up to our highest truth and our highest potential.

We are here to experience miraculous moments, to accept and awaken the highest self within us, the subtle voice that knows miracles are natural. That knows that we are love, that knows we have the infinite capacity to be and do all that we are here to bring forth.

We ask now that we can clear this space and we invite in our beautiful guide, Archangel Michael. (If you don’t believe in angels, just envision a vacuum over your head.)

Archangel Michael places a beautiful Dustbuster over the top of your crown and presses the power button, suctioning up all that you have been holding, clearing you from your toes to your calves, to your shins, to your knees, to your thighs, to your butt, to your pelvis, to your stomach, to your chest, to your arms, to your fingertips, all the way up to your throat, your face, your crown, releasing you.

On the inhale, just breathe all that crazy, crazy, crazy muck up.
And then on the exhale, let it loose.

It’s just going out through your crown. It’s being released now.

We ask that it be recycled, transformed and transmuted. It’s leaving the space. It is in the ether. It is being cleared.

Take another deep breath in and pull it all the way up from your toes, all the way up to your crown.

And on the exhale, let it loose.

Feel that transformation, feel that lifting.

And let’s do it again because we need it.

Let’s pick it up from the toes all the way up, all the way up. Breathing it in, breathing it in…

And on the exhale, let it loose.

That vacuum is continuing to cycle. Clearing you, clearing you, clearing you, lifting off of you all the tension, all the stress, all the chaos, all the gossip, all the fear, all the resistance to love.

Take a deep breath in.
Let it go.

Archangel Michael turns off the vacuum and we see him float away, and we say: Thank you.

Thank you for always being with us. Thank you for always protecting us. Thank you for always holding us. Thank you for being there to clear us whenever we’re in doubt, whenever we feel attacked, whenever we feel disconnected.

You can do this meditation as often as you want. If you feel very held back and blocked, you can make it a daily practice.


As we head back out into the world a lot of funky feelings can come up. How can we feel grounded when the world has been so chaotic? In this episode of Dear Gabby I guide you through a series of techniques for surrendering into a sense of inner safety. I reveal quick, actionable practices that will help you feel grounded even if everything around you feels out of control. Listen now!

Take the next step: Join my 21-Day Meditation Challenge

On August 1 I start my 21-day Meditation Challenge for anyone who wants to calm anxiety, feel awesome and elevate every area of their life!

When you join the Meditation Challenge you’ll get: 

  • 21 daily meditations (a different style each day) 
  • Exclusive member platform and journal 
  • Daily emails to keep you on track (plus text support if you want it) 
  • Community support (literally the coolest group ever!) 
  • A live training session with me on Day 21! 

Click here to join!

You are worthy of what you desire

GB 2021 Meditation ChallengeA lot of people get hung up with the limiting belief that they’re not worthy of feeling good and having what they want. Struggle becomes a habit and joy is an afterthought.

If you think you’re not worthy of feeling good, then you’re out of alignment with the truth of who you are. The loving energy of the Universe, the magnificence of God, the serenity of spirit, is all within us. There is not a source outside of us that can save us from our sense of unworthiness.

When we truly accept that we embody the power of love, then we can start to realign with the belief that we are worthy of feeling good. Accepting our greatness is key to manifesting our desires.

Today, practice this meditation to clear blocks. Become willing to accept that you are worthy of what you desire, and good things will start to flow to you naturally.

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