DEAR GABBY PODCAST - BECOME THE HAPPIEST PERSON YOU KNOW.

#14 | July 19, 2021

Become the Happiest Person You Know

What if I told you the key to feeling good is to stop feeling bad? You might think to yourself, “How can I stop, Gabby?” Even if you’re suffering deeply at this moment, it’s possible to shift your thoughts and feel better. I’ll explain how on today’s episode of Dear Gabby. Press play and set the intention to feel good!

About This Episode

Repeat after me:

It’s good to feel good.

So many of us are afraid to claim that we can feel good. We resist happiness. We have a fear-based belief system. We think things like, “If I’m suffering, I’m succeeding. If I’m struggling, I’ll make things happen. If I’m controlling, I’m safe.” 

You’ll be surprised to read this, but I have a big confession … 

The scary truth is I spent most of my life feeling really crappy. And I didn’t even realize it! It wasn’t until I hit major bottom with postpartum depression that I discovered how bad I had felt throughout my life.

Accepting this truth was the first step. Next, I needed to do something about it.

As a self-help book author, I’ve devoted my life to feeling good and teaching others how to do the same. In that moment, I needed to follow my own wisdom and guidance. I pulled Super Attractor off my bookshelf and flipped to chapter 2. There’s this one sentence at the top of page 26 that made everything click:

“THE KEY TO FEELING GOOD IS TO DECIDE TO STOP FEELING BAD.” 

Whoa! That was the message I needed to hear! Decide to stop feeling bad—it’s as simple and as profound as that.

I know you’re probably wondering, “Just decide to stop feeling bad? Gabby, how can I do that?” 

I understand. Especially if you’re going through a dark moment, it can sound a bit crazy. But hear me out. Even when I was at my lowest low, suffering with suicidal postpartum depression, I was able to make the decision to feel better. 

And you can too! On today’s episode, I break it down for you.

Press play to FEEL GOOD right now!

In this episode, you’ll learn: 

  • How to transform your fear-based beliefs into faith
  • Powerful tools to live a Super Attractor life
  • How to change your story surrounding financial insecurity
  • My method to stop resisting the good things in your life
  • 3 ways to show up for yourself
  • Ways to identify and heal childhood wounds 
  • An amazing technique to release judgment and shame

And check this out …

A PRAYER TO FEEL GOOD NOW

In today’s episode, I share a prayer for any area of your life where you’re struggling and want to feel better. Fill in the blank in the sentence below: 

I recognize I’m out of alignment with [name a person, a situation or a belief system]. 

I choose to release the outcome and feel good now. 

Thank you, Universe, for guiding me.

Humbly offer your fear over to the Universe and claim your desire to feel good. The Universe has been patiently awaiting your decision to feel good, and it’s especially needed in your darkest moments.

No matter what’s going on in your life, there’s always a moment when you can choose again and shift to a new perception. 

Remind yourself that it’s good to feel good. Open up your consciousness to a better-feeling thought and a better-feeling energy. 

SUPER ATTRACTOR CARD DECK GOOD TO FEEL GOOD

When you feel good, everything you need will come to you. The more you focus your attention and energy on feeling good, the more you attract what you want to experience in life. And the more you’ll become a Super Attractor!

Put on Dear Gabby and go for a walk with me. Let me help you get to a better mood and feel good!

If you’re enjoying this show, I welcome you to leave a review. Let us know how it’s going. Tell us about your miracles. I want to witness your miracles in those reviews. I love this community and I’m so proud that we’re all here together!

JOIN MY MEDITATION CHALLENGE!

There’s more to feeling good, and here’s the secret: consistency. Every day offers us an opportunity to strengthen our spiritual connection and lean into feeling good. The absolute BEST way to stay consistently happy is with a daily meditation practice. Wellllll, my friend, check this out! 

GB 2021 Meditation Challenge

On August 1 I start my 21-day Meditation Challenge for anyone who wants to calm anxiety, feel awesome and elevate every area of their life!

You’ll get: 

  • 21 daily meditations (a different style each day) 
  • Exclusive member platform and downloadable journal 
  • Daily emails to keep you on track (plus text support if you want it) 
  • Community support (literally the coolest group ever!) 
  • A live training session with me on Day 21! 

Sign me up! 

 

 

Listen Now

DEAR GABBY

RELEASED ON | July 19, 2021

#14 | Become the Happiest Person You Know

Show Notes

Become the Happiest Person You Know

The following are helpful resources and books I mention within the episode. 

MEDITATION CHALLENGE

Join me for my 21-day Meditation Challenge >>> SIGN UP HERE!

MIRACLE MEMBERSHIP:

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. 

BOOKS & CARDS

MENTAL HEALTH RESOURCES

 

Check Out More Dear Gabby Podcasts

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