Create Your Faith Statement to Feel Connected to the Universe

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Super Attractor card deckLately, a lot of people are asking me a challenging question.

They’re asking me how they could possibly have faith in the Universe when there is so much uncertainty, fear and chaos in the world right now.

While the question is challenging, I’m really glad I have the answer.

Now more than ever we must strengthen our faith in the Universe through our devotional practice. It’s through reconnecting to the Universe that we can receive the miraculous guidance that is always available. We shut off our connection to that guidance when we lose faith in it.

We can’t wait for relief to have faith. We must commit to our faith in the Universe so that we can be conscious of all the miracles that are available to us, even in the most difficult times.

I know all of this sounds nice, but you may be thinking, “Gabby, really? How can I strengthen my faith when nothing is working out for me and the world is in crisis?”

Here’s how…

Create your faith statement

Have you written your faith statement? This is a beautiful exercise in strengthening your faith. Your faith statement will support you during challenging times and remind you that you’re always being guided.

This is an exercise from chapter 8 of my book The Universe Has Your Back. Even if you’ve created a faith statement in the past, I encourage you to regularly revisit it and edit it to reflect your spiritual beliefs.

When we strengthen our faith, we can do awesome spiritual work because we know we’re supported by a power much greater than ourselves. Your faith statement should make you feel GOOD!

How to create your faith statement

To write your faith statement, open your journal and follow this process.

Step 1: Answer these 5 questions

Gabby Bernstein writingJust free-write your answers without second-guessing yourself. Let your intuition come forward.

  1. What would your life be like if you knew you were always being guided?
  2. What would you do differently if you knew that the Universe had your back?
  3. Do you have spiritual proof that the Universe is guiding you? (Write down signs you’ve received, miracle moments and anything else.)
  4. How does it feel to be in faith?
  5. What does your faith give you the freedom to do or be?

Step 2: Write your faith statement

The more energy and intention I bring to my faith, the more fearless and free I becomeOnce you answer these questions, you can write your faith statement.

Revisit your answers to the questions above and underline anything that inspires you, excites you or resonates with you deeply.

Compile these sentences into one statement. Edit it, craft it and add anything else that comes through for you.

When you’re done creating your faith statement, you can share it if you feel called to do so. You can post it in the comments here, share it on social media or read it out loud to a friend you know will support you.

Rely on your faith statement daily

Read your faith statement daily. You can edit it in any way at any time.

When we have a faith statement, we feel more connected to the Universe every single day. We’re empowered knowing the Universe supports us.

In difficult times, let this statement bring you back to a sense of safety. It’s a reminder that you’re never alone. You don’t have to rely on your own strength. In any moment you can call on spirit to show you the way.

And whenever you’re about to embark on something new, turn to your faith statement to feel confident and excited. You are supported!

Strengthen your faith with meditation

Meditation Challenge by Gabby Bernstein

My new 21-day Meditation Challenge starts on Sunday, May 17th. If you’re ready to strengthen your faith and feel the support of the Universe all the time, I invite you to join me for it!

We’re always being guided, but we typically move too fast to notice. When we quiet our minds through meditation, we become very receptive to the guidance that’s always available to us. In this peaceful, connected state, we can hear the clear direction we’ve asked for.

Like any practice, meditation requires daily devotion. During the Meditation Challenge, you’ll have structure, encouragement and a supportive community of like-minded people. All of this will help you not only to stick to your practice, but also to LOVE it!

The Meditation Challenge starts on the 17th. Sign up now!

How to live your faith statement

When I lean on certainty and faith, I change my mind about the world I seeFor the next 24 hours, commit to living in faith. Begin now by reading your faith statement out loud to yourself, followed by this mantra:

I trust in my connection to the Universe, and I have faith I’m being guided.

Lean on your faith in the Universe over the course of the next day. When something feels in sync, celebrate it as a moment of alignment. When something goes wrong, recognize it as a detour in the right direction, offering you guidance and support.

Choose to see all that occurs as loving guidance. Forgive your negative thoughts and actions and immediately return to your faith statement.

If the thought of relying on your faith intimidates or overwhelms you, remember: this should be fun. It’s a radical and awesome experiment in what it’s like to live with trust in the Universe and a commitment to love.

Just for today, let’s see how it feels to lean toward faith in love no matter what.

At the end of the 24-hour period, take some time to reflect on your experience. In your journal, take an inventory of the miracle moments and write down an honest intake of when you resisted the support of the Universe.

Let this practice become part of your spiritual routine. Give yourself freedom breaks from the chaos you create in your mind and the fear of the world.

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  1. I too have read The Universe Has Your Back, and have held off on making a statement, as I just couldn’t quite get the right words out, to really “feel” it, if that makes sense. I came across this post at the perfect time and am so greatful for it, and all the beautiful and wonderous replies. Reading them all has allowed me to create a consolidated mash up of them all, to create my own statement that really speaks to me. Thank you Gabby and thank you all who shared their statements ❤

    1. Awesome, Krystal. So glad you honored your intuition and didn’t force yourself to do the exercise. Instead, you allowed your faith statement to come through at the right and perfect time. Great work! xoxo

  2. I read The Universe Has Your Back a while ago and put off writing my faith statement as I didn’t want to get it “wrong” or for it to “sound stupid” but I finally put pen to paper and just trusted that what I feel will come through. My faith statement is “I know that the Universe has my back and I am supported by a loving God. That support allows me the freedom to live in joy. I know that I am being guided and that everything happens for a reason and when I am in alignment with the power of Love I can let go and know that all is well. I can be a light for others and have fun along the way as a co-creator of my reality.” It makes me so excited to read it and believe it. Thank you for the inspiration – no I need to go and live it! xx

    1. Beautiful, Lesley. Thank you for sharing your faith statement with us! So glad you are moved and inspired by what came through! Words to live by for sure! xoxo

  3. I read The Universe Has Your Back a while ago and put off writing my faith statement as I didn’t want to get it “wrong” or for it to “sound stupid” but I finally put pen to paper and just trusted that what I feel will come through. My faith statement is “I know that the Universe has my back and I am supported by a loving God. That support allows me the freedom to live in joy. I know that I am being guided and that everything happens for a reason and when I am in alignment with the power of Love I can let go and know that all is well. I can be a light for others and have fun along the way as a co-creator of my reality.” It makes me so excited to read it and believe it. Thank you for the inspiration – no I need to go and live it! xx

    1. Love it, Lesley! Thanks so much for sharing your faith statement with us and wonderful that you feel excited to affirm it. Sounds like you’re doing great work! xoxo

  4. I love my twin flame with all my heart and build a family with him in this lifetime. By doing so, I ascend the earth’s civilization to save the world.

  5. Choosing love and surrendering to universal guidance cultivates a miraculous and synchronized day, allowing me to share my happiness and abundance with those I love.

  6. I’m on my way to get out of the “spiritual closet” fully and embrace the Universe’s guidance. It is such a relief to surrender, finally allowing myself to be protected. My Faith Statement goes:
    I am always guided and supported on my pursue to do anything and everything, living my way, teaching my Truth. I know and trust that the more I open to receive – I will be given even more. I have faith that my Guides lead me with their highest Wisdom, Truth, Love, and Compassion, offering solutions to all my questions, challenges, and issues. I do not have to rely on my own strength anymore, but I am more and more powerful. I surrender.

  7. Thank you Gabby! I don’t share this stuff much but I felt inspired to share this with you. I appreciate all that you are putting out there.
    My faith statement:
    I am honoring this perfect life with my continuous gratitude. I enjoy this health, this family and this creativity that I have been given. I gratefully and humbly accept the gifts that are being offered to me. I live in a proactive and productive way so that these opportunities will not go by unnoticed. I see and appreciate the magic all around me. Now I get to be the person I wanted to be.

  8. I am a therapist at an all women’s residential substance use treatment center. We did this activity as part of our gratitude groups and several clients asked me to share their Faith Statements on here…

    “Have no fears. Show your tears. Have no worries. The universe is here, in the must you hear”- BL
    “There’s balance in this life of yours keep living and it will appear” -BL
    “You gotta let if flow to let it grow” -BL

    “The universe is aware and give gratitude to me so I will give the same back so that nothing or no one will be taken for granted” JSH

    1. Beautiful, Hayley! Wonderful that the treatment center has implemented this exercise. Thanks so much for sharing your clients’ faith statements with us. Please tell these women to keep shining their bright light. xoxo

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