Early in my career, I immersed myself in the spiritual perspectives of forgiveness. Forgiveness has the ability to catalyze miraculous shifts in our lives. It liberates us, allowing us to dwell in the present moment, released from the burdens of past shame and the fears of the future.
This state of freedom is where our true shift occurs—we reclaim our innocence, our light, and our inner harmony.
While forgiveness may seem insurmountable to many, it is the key to setting yourself free.
In today’s episode you’ll learn:
- A prayer for self-forgiveness
- How to forgive past moments so you can be free in the present
- How to stop people-pleasing
- An EFT (Emotional Freedom Technique) tapping practice to let go of rage
get more gabby
- Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.
- Gabby Coaching Members the recommended practice for this episode is Forgiveness Sets Me Free Coaching. Go to the discover section to find it. Not a member? Try out the Gabby Coaching App for free here.
- Get my free Magnetic Energy Meditation to attract your desires.
- Rage on the Page Meditation Music Playlist.
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.