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Founder and CEO of Parsley Health,  Dr. Robin Berzin, joins me for a conversation about gut health and total wellness. We discuss how stress and trauma affect both body and mind, and share practical ways to heal from the inside out. 

Parsley Health is an incredible digital health company that is dedicated to bringing holistic medicine into the mainstream with a focus on using root cause medicine.

What I appreciate most is Dr. Robin Berzin’s mission to make this kind of integrative care more accessible, so that everyone has the opportunity to become an empowered advocate for their own wellness. By bridging the gap between Western and alternative medicine, we open the door for true transformation.

I hope this inspires you to tune in to the wisdom of your own body, follow your gut and find your own unique path to healing.

In this episode you’ll learn:

  • The gut-brain connection and its relationship to mental health, trauma and stress
  • How to improve your gut health and heal root cause conditions
  • How to use intermittent fasting for optimal health and digestion
  • Functional medicine and how you can integrate it into your life in practical, affordable ways

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  • Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine.  Dr. Robin Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World’s Most Innovative Companies. Her first book, State Change, published by Simon Element, is available now.
  • For a deeper dive, check out my books.
  • If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.