did you know that you’re psychic?

how to be your own medium

Everyone has a team of spirit guides— energetic supporters who are always present to help us navigate life a little more easily — if we’re willing to tune in. They can be ancestors or unknown spiritual beings or even revered figures (spiritual legends Wayne Dyer and Louise Hay or two of mine!)

On the latest episode of Dear Gabby, I call on my friend and medium mentor, MaryAnn DeMarco, to share how you can establish a trusting relationship with your spirit guides. 

spiritual practices open up communication

Practices such as meditation and automatic writing can facilitate clearer communication with your intuition and spirit team. Also important: Setting, pure heartfelt intentions ensures those connections are rooted in the highest truth.

embrace the claires

The “claires” are the sensations of hearing, feeling, dreaming, and inner knowing. Recognizing and trusting when these senses kick in will amplify your connection with your guides 

in this episode you’ll learn:

• The language of the spiritual world and how to recognize signs from your guides.
• The “grounding beam technique”— a special method for centering yourself.
• How setting a pure intention is crucial for receiving and delivering spiritual guidance.
• Why it’s vital to trust psychic senses called “claires’ (and how to tune into them). 

Even if you’re just beginning to explore your psychic or intuitive potential, your guides are always ready to support and lead you towards your highest good. Lean into their presence and harness the energy that connects us all.

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free meditation for connecting with your spirit guides

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• MaryAnn DiMarco is an internationally-recognized psychic medium, author, healer and spiritual teacher. Also known as the “Medium Mentor,” she is the author of MEDIUM MENTOR, 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others and Believe, Ask, Act: Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness. MaryAnn has been a featured expert across various media platforms including The New York Times, BetterTogether with Maria Menounos, Good Day New York, Women’s Health, Elle, Redbook, MindBodyGreen.com, Hot 97 Morning Radio Show, and WellandGood.com, and as a speaker at Kripalu Yoga and Wellness Center and many other live events.

• Try my gabby coaching app for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!
• For a deeper dive check out my books.
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care.

disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.