How to Heal Trauma and Accept Yourself

share this post:

share this post:

One year ago I embarked on a healing process as a result of unexpectedly uncovering a traumatic memory from childhood.

Honoring my feelings and healing this trauma has been essential to fully loving and accepting myself.

I have experienced many miracles in the past year thanks to my spiritual practice. And in the video I’m sharing today, I go deep on one of the most essential spiritual tools we have: prayer.

I’ve spent many moments throughout each day turning to prayer and allowing myself to surrender to the guidance that was presented to me.

Knowing the Universe has your back means you trust that when you pray, you will be led to guidance. Spirit delivers guidance in many ways, and through prayer we open an invisible door to allow that guidance to come in.

This clip is a sneak peek of a talk I gave at an awesome online event called the Self-Acceptance Summit.

Check out the video for a massive hit of inspiration and a simple, powerful prayer you can use daily. Then keep reading for details on this amazing digital summit and how you can join it.

Watch now:


Join Me for the Self-Acceptance Summit!

In my full presentation for the Self-Acceptance Summit, I share the steps I followed to reclaim my sense of safety, heal my wounds and accept myself fully. Today I am a whole, healthy and happy woman because I followed them faithfully!

Whether you are healing from trauma or simply struggling to love and accept yourself, the Self-Acceptance Summit will help you quiet the ego voice of fear and cultivate compassion toward yourself to improve every area of your life.

I joined 30 world-renowned teachers for the Self-Acceptance Summit to give you the tools and knowledge to transform the way you treat yourself every day!

At the end of my talk I lead you through the Emotional Freedom Technique, one of my essential tools for instant relief and long-lasting healing.

Register here!

Keep Reading
The 5 Steps to Spiritual Surrender
How to Let Go of the Story You Tell Yourself
How to Forgive Someone: A Simple Spiritual Tool

Read or leave comments

48 COMMENTS

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Dear Gabby,
    How do I let you know
    That I love you so
    I feel connected to almost each word you utter
    It so resonates with my soul and sorrow
    You’ve been such an inspiration
    I keep hoping our paths meet one day
    For the life force within you is just so inspiring n the way you’ve tumbled your life around n own your power
    More than ath dear gabby
    It’s truly
    Your
    Authenticity
    That’s electrifying
    My inners
    Wakes me up from a deep slumber
    You’ve stepped right into ur calling
    N I admire u tremendously
    Deeply
    N I feel your love n flow
    N I hope u receive mine
    For I wish u continuous flow n success
    In every area of ur being….!!!
    May your dreams continue coming forth n may you continuously see that which u keep desiring.
    Wishing u all the best,
    Fraidy

  2. Sat Nam Gabby…..Mahalo to you as I know triggers that were there after 20 years plus of yogic and music healing paths and licensing. Im greatly learning to take my experiences to empower others in all communities of diversity. Popularity of brands has a place nut teamwork is the ultimate surrender and I pray to be on your team one day soon as I study my mentors loke Marianne….I have surrendered every ounce of Govt misconduct to many reaching out to me to other traumas but the supportive open hesrt is the strong heart. I like wimning past every obstacle with God leading the way. I am a believer….my bday is one day b4 Marianne Williamson so I know I am strong….thank u for your opem hearted inspiration

  3. Dear Gabby, I missed your talk and from what I see it would be so beneficial to me and my post traumatic healing process. Is there a way to listen to it now, or just purchase your talk without the whole summit? Thank you.

    1. Hi my love. Since I recorded this talk for an event I didn’t host, I’m not sure if you will be able to do that. But you can contact the Sounds True team to ask whether it might be a possibility. If you are in the U.S., the number is 800-333-9185. If you’re outside the U.S., call +1 303-665-3151. Or you can email support@soundstrue.com.

      If there are other resources I can share with you, just let me know. Two I can recommend are EFT (aka tapping) and EMDR treatment. For Tapping, you can check out Nick Ortner’s Facebook page, where he posts a lot of guided tapping videos. You can also check out the website he and his sister, Jessica, run, called The Tapping Solution.

      Sending you love. xx

  4. Yes! I LOVE this message. My family is full of victims (as is the world it seems), and despite my best intentions, I find victimhood coming out of my own mouth at times. Ugh. But I’ve observed that it never serves me in a higher vibration sort of way; it just begets more of itself. No thank you! Starting this video with “Honor the wound without being the victim,” was exactly what I needed to hear today and will likely be something I repeat to myself daily in the future. Family issues, gender issues, religious issues, race issues, moving through trauma, etc… can all be helped by this. We can presently be strong…not strong as in “I’ll push through this painful thing” (where we in reality feel small and weak) but truly strong in our presence and aura…calm and at peace in life. I prayed for something like this the other day. I sat on this email a few days, not ready to watch it. Today it fit me perfectly. When we allow it to be so, life can be crazy cool.

  5. GABBY YOU ARE NOT GOING TO BELIEVE THIS. AS I WAS LISTENING TO THIS BLOG POST I RECEIVE A CALL FROM A THERAPIST THAT I WAS EXPECTING FOR A MONTH TO HEAL A TRAUMA THAT I’VE BEEN LIVING THROUGH ALL OF MY LIFE. THE UNIVERSE DEFINITELY HAS MY BACK.

  6. Thank you. I needed and wanted this more than I realized. Tears streamed down my face as I watched your brilliant words. Lots to pray on today.

I only recommend products and brands I passionately believe in, but wanted you to know that when I make a recommendation, I may receive a referral fee.

BECOME A MIRACLE MEMBER

The next best thing to having me as your personal coach!


FREE ONLINE ANXIETY RELIEF WORKSHOP

My Proven Tools for Releasing Anxiety & Finding Peace


Free Super Attractor Introduction

Get the 26-minute audio intro


Get Super Attractor Now

Bonus gift: 2-hour Manifesting Workshop


STEP INTO ABUNDANCE

Get my top tips for Spiritual Entrepreneurs with my 10 Ways to Succeed download.


 

Everything you need to stay
consistent on your spiritual path.

“The next best thing to having
Gabby as your personal coach!”

By using this site, you agree to our privacy policy.

Accept Read More