How to Heal Trauma and Accept Yourself

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One year ago I embarked on a healing process as a result of unexpectedly uncovering a traumatic memory from childhood.

Honoring my feelings and healing this trauma has been essential to fully loving and accepting myself.

I have experienced many miracles in the past year thanks to my spiritual practice. And in the video I’m sharing today, I go deep on one of the most essential spiritual tools we have: prayer.

I’ve spent many moments throughout each day turning to prayer and allowing myself to surrender to the guidance that was presented to me.

Knowing the Universe has your back means you trust that when you pray, you will be led to guidance. Spirit delivers guidance in many ways, and through prayer we open an invisible door to allow that guidance to come in.

This clip is a sneak peek of a talk I gave at an awesome online event called the Self-Acceptance Summit.

Check out the video for a massive hit of inspiration and a simple, powerful prayer you can use daily. Then keep reading for details on this amazing digital summit and how you can join it.

Watch now:


Join Me for the Self-Acceptance Summit!

In my full presentation for the Self-Acceptance Summit, I share the steps I followed to reclaim my sense of safety, heal my wounds and accept myself fully. Today I am a whole, healthy and happy woman because I followed them faithfully!

Whether you are healing from trauma or simply struggling to love and accept yourself, the Self-Acceptance Summit will help you quiet the ego voice of fear and cultivate compassion toward yourself to improve every area of your life.

I joined 30 world-renowned teachers for the Self-Acceptance Summit to give you the tools and knowledge to transform the way you treat yourself every day!

At the end of my talk I lead you through the Emotional Freedom Technique, one of my essential tools for instant relief and long-lasting healing.

Register here!

Keep Reading
The 5 Steps to Spiritual Surrender
How to Let Go of the Story You Tell Yourself
How to Forgive Someone: A Simple Spiritual Tool

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