how vulnerability can be your biggest strength
At this point in my life, I am incapable of small talk. I just want to go deep on the important topics that matter most to us all.
Why? Because I’ve learned through my work as a spiritual teacher that being vulnerable and owning all of our parts is how we build trust and connections with others.
On the latest episode of Dear Gabby, I had the honor of talking to three leaders in the self-development and emotional wellness industry—Jay Shetty, Mel Robbins and Lewis Howes. I am lucky to also call these three luminaries friends.
What they revealed about turning vulnerability into your biggest strength will improve every interaction you have—no exaggeration.
in this episode, you’ll learn:
- The daily practices Jay, Mel, Lewis and I never skip
- How to build a deeper connection with anyone
- Methods for processing past trauma
- How to quiet your inner critic with self-compassion
- Ways to overcome your fear of judgment
Just the morning mirror trick Mel Robbins shared will have a dramatic, positive impact on your life—and that’s just for starters!
watch this clip from the episode:
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disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.