how to have great relationships

relationships as spiritual growth

If you want to heal your relationships, you first have to heal yourself first. In this episode I encourage you to see relationships as spiritual assignments for self-development. I offer advice on how to heal conflicts by addressing our own internal triggers and wounds first. The takeaway is that changing ourselves from the inside out is key to transforming our relationships for the better.

In this episode you’ll learn:

• How to perceive the difficult relationships in your life as spiritual assignments for personal growth
• How to become more self-aware and resilient, so you aren’t so easily triggered by other people
• Why showing up for your own discomfort and growth is crucial if you want to break a cycle of dysfunctional relationships

watch this clip from the episode:

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disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.