Free Guided Meditations
I'm making meditation super easy for you.
Enter your first name and email to get your free guided meditations now.
I’ve been on spiritual path most of my life. It all started with me sitting by my mother’s side, meditating in ashrams in upstate New York.
I turned to spirituality on and off throughout my teens and early twenties. I was a dabbler until my darkest hour. It was spirituality that saved me in October 2005, when I hit bottom and got sober.
The day I chose sobriety was the day I became a Spirit Junkie. I started soaking up spiritual principles, meditation practices and anything else that helped me get aligned with my true purpose: to be a source of love and inspiration in the world.
My mission is to help you crack open to a spiritual relationship of your own understanding so that you can live in alignment with your true purpose, too!
There are many ways that I can help you, no matter where you are on your spiritual path.
Let’s start with my books! Today I am a #1 New York Times bestselling author of six books. My seventh book, Super Attractor, will be published in 2019.
Judgment—both being judged and judging others—is the core of our discomfort. While it’s powerful, judgment isn’t complicated. It’s simply the separation from oneness...Learn more
A perfect companion to Judgment Detox, this gorgeous journal makes it easy to follow the 6-step process for healing judgment and rediscovering your oneness with others. You’ll be amazed by the shifts you experience.Learn more
I handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease.Learn more
Are you ready to work miracles? Learn how consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies and self-image.Learn more
In my memoir I share the story of how I transformed my life, offering my spiritual journey as a guidebook for overcoming fear, changing perceptions, and creating a life you’re psyched to wake up for. I traded self-doubt and addiction for a new kind of high.Learn more
Follow my 30-day ~ing Equation, where I'll show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.Learn more
One of my biggest missions is to make meditation available to everyone. I’ve been a devoted mediator since I was 16 years old. Meditation is my source of peace, serenity and health. But you don’t have to meditate for years to reap the benefits of this life-changing practice.
I’m always offering resources on meditation. (I’m proud to be the co-host of Deepak Chopra’s Guinness World Record for the largest group meditation!) I make meditation accessible by creating guided meditations that are very easy to follow and help you feel amazing.
You can start meditating with me now by downloading my FREE 4-track meditation album instantly.
I had the privilege of speaking on Oprah’s stage at her SuperSoul Sessions in 2017. In my talk I shared a very personal story and my 5 steps to spiritual surrender. I believe that in order to live a divinely guided life, we must place our faith in the Universe. Check out my SuperSoul Sessions talk to learn all about spiritual surrender!
I’m proud that Oprah named me a “new thought leader” on her show SuperSoul Sunday, and that The Oprah Winfrey Network included me in the SuperSoul 100. They call it “a group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world.”
When I was starting out on my spiritual path, I longed for resources and support to help me stick with my practices. I knew other people must want the same thing -- so I took that desire seriously and created one of the most awesome resources I have! It’s called the Miracle Membership.
One Member called it “the next best thing to having Gabby as your personal coach.” I love this description! The Miracle Membership is my way of staying closely connected to my community and helping spiritual students expand and grow.
As a spiritual entrepreneur, it is my passion to help people build abundant businesses and attract the careers of their dreams! The world needs more people bringing love, light and inspiration to their work, no matter what field you’re in.
To help spiritual entrepreneurs and corporate lightworkers alike, I created the Spirit Junkie Masterclass! This course helps you inspire others by doing what inspires you. It combines a spiritual deep-dive with soulful business training for an experience unlike any other.
I created my Spirit Junkie App to help you start the morning right and keep the good vibes going with an inspiring affirmation every day. You can meditate on this affirmation, repeat it throughout your day or set reminders to view it and let it bring you back to center.
Public speaking is my art! I’ve been on an international speaking circuit since 2004. I’ve presented lectures at Google, TEDxWomen, Oprah’s SuperSoul Sessions, The Chopra Center, The Omega Institute, L’Oréal, Philosophy and The Huffington Post, among many others. I also appear regularly as an expert on The Dr. Oz Show.
I love sharing spiritual lessons and tools in videos and social media posts, too! YouTube named me one of its 16 Next Video Bloggers, and Mashable included me in its list of 11 Must-Follow Twitter Accounts for Inspiration. You can also find me going live on Facebook and sharing my thoughts (and cooking videos!) on Instagram.
As a teacher of both meditation and Kundalini yoga, I love to share these life-changing practices with the world. So I’m proud to say that I’m a global ambassador for Lululemon!
In my Spirit Junkie Masterclass, I love sharing the methods I’ve used to manifest media for my message! I began my career in public relations, and I love to spread the light far and wide. The New York Times named me “a new role model,” and Forbes included me on its list of the 20 Best-Branded Women.
I’ve also had the privilege of being featured in media outlets like ELLE, OWN, Kathy Lee & Hoda, The Today Show, Marie Claire, Health, SELF, Women’s Health, Cosmopolitan, Glamour, the covers of Success Magazine, Experience Life Magazine and more. Click here to see my press page.
I want to support you every step of the way on your path of spiritual and personal growth! Let’s start with your meditation journey. Here’s how I can help: I have a 4-track album of guided meditations that will help you de-stress, re-energize, attract everything you want and more!