finding your self-worth
Self-worth is something we all struggle with, which is why I wanted to sit down with the founder of IT Cosmetics, Jamie Kern Lima, to talk about her book, Worthy. In this episode, Jamie shares her journey of overcoming self-doubt and rejection while building her billion-dollar cosmetics business. She speaks candidly about how, even at the peak of her success, she still struggled to believe that she was worthy in various aspects of her life. Our conversation serves as a powerful guide for anyone seeking to cultivate positive self-belief and lead a purpose-driven life.
In this episode, you’ll learn:
- The difference between self-confidence and self-worth
- How to reframe difficult or hurtful experiences positively
- How to handle impostor syndrome
- Why authenticity to our true selves guarantees long-term success
get more gabby
free manifesting meditation to attract your desires
- Try my gabby coaching app for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!
- For a deeper dive check out my books.
- Buy your copy of Worthy here. To learn more about Jamie Kern Lima go to jamiekernlima.com
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.