in this book I’ll show you how to make happiness a way of life
I wrote this book when I was in my 20s, so it’s the perfect guide for young spirit-seekers—and for anyone who craves unlimited happiness. I’ll teach you how to bulldoze negative thought patterns and create personal change using my 30-day ~ing equation.
- Positive affirmations to keep you upbeat and inspired
- How to use physical activity to attain a state of bliss
- Meditations to release insecurity, fear and sadness
- How to change lifelong patterns that are holding you back—and get out of your own way once and for all!
Prepare to change your life by accessing a state of flow to help you connect with your ~ing. You’ll release your negativity and choose happiness!