134 Search results for "connection"

How to Be More Mindful Every Day

When you’re on a spiritual path, what that means is that you’re on a path of unlearning fear and remembering love. Whenever we’re out of alignment with love it’s because we forgot about who we truly are. We are all mindful, loving and compassionate people — but at times we forget our true love nature … Read more

spirituality

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Last Updated and Effective as of: May 25, 2018 This privacy policy is for Gabrielle Bernstein, Inc. Gabbybernstein.com is operated by Gabrielle Bernstein, Inc., (hereinafter, “we”, “our” or “us”). We respect your privacy and are committed to protecting your information. The privacy policy below discloses our practices regarding information collection and usage solely for the … Read more

How to Strengthen Your Faith and Weaken Your Fear

Note: I updated this post in 2018 for clarity and additional resources. When something goes wrong or doesn’t work out, or when one area of your life just doesn’t flow, you probably have thoughts like, “Why do things have to be so hard?” or “Why can’t this just work out?” or “Why do I always … Read more

Blogs

spirituality

How to Let Go of What You Think You Need

A little while back I was hosting a beautiful event with Deepak Chopra and Eckhart Tolle. I was backstage listening very intently to what they were saying because my role at the event was to come out and comment on these teachers’ profound words — a job I obviously didn’t take lightly! There was one … Read more

spirituality

How to Stop Dieting, Love Food and Feel Awesome

Unlike most folks, I was brought up in a household that focused on homeopathic healing, digestive health and meditation. You’d think that with such a great upbringing in holistic healing that I’d have it all together by the time I was an adult, right? Well, that wasn’t the case. By my mid-twenties I was burned … Read more

health

Did You Know You’re Part of a Tribe?

I want to take a moment to talk about something we are all a part of and that’s deeply valuable in our lives: community. As a young kid, I didn’t have much of a community. And then I got involved in the youth group at my temple and everything changed. I actually became president of … Read more

relationships

My #1 Exercise Secret: Move in Some Way Every Day

People ask me all the time what I do for exercise. I want to answer this very honestly, because exercise can be a difficult topic for many people. Do you have a love-hate relationship with exercise? Exercise can bring up a lot of funky feelings. You may be really self-conscious about your athletic skills. Or … Read more

Blogs

health

5 Ways to Love Your Life More: My Conversation with Kris Carr

For nearly a decade, I’ve been friends with the amazing, talented and compassionate woman Kris Carr. Perhaps you know Kris because her books inspired your wellness journey, or maybe you stay up late cruising her inspirational videos on YouTube. Or are you one of the thousands of lives that Kris has guided back to health? … Read more

health

Marianne Williamson on Femininity, Vulnerability and Power

I speak and write often about my love for Marianne Williamson, who has been offering up incredible wisdom and guidance for decades. Marianne is the New York Times bestselling author of A Return to Love and countless other titles. Ten years ago, when I got sober and reignited my spiritual journey, Marianne was my greatest … Read more

relationships

spirituality

How to Ease Into Fall with a High-Vibe Attitude

Editor’s note: Updated June 2018 for clarity and additional resources. Driving home from Labor Day weekend can be a depressing experience. Summer’s over and it’s time to get serious about work, schedules and the business of day-to-day life. This abrupt shift into the new season can be jarring to our nervous system and emotionally overwhelming … Read more

spirituality

How to Make Decisions with Ease

No matter how deeply we meditate or how intently we pray we can still feel disconnected from our inner guidance system. Often our logical mind gets in the way of our clear intuition. Certain situations can make us crazy with all the back and forth. Overanalyzing makes things worse because it cuts off your connection … Read more

spirituality

Connect to Your Intuition and Trust That You Are Being Guided

Note: I updated this post in 2018 for clarity and additional resources. How would your life be different if you always trusted that you were being guided? The metaphysical text A Course in Miracles teaches that we have a split mind. One part of us believes in love, miracles, oneness and guidance. The other part … Read more

Blogs

business

spirituality

What I Learned When I Was Stuck in an Elevator

Do you ever fall into a chaotic place and get totally caught up in the little crap? I know I do. Sometimes I can lose sight of life’s awesomeness and sweat the small stuff. It happens to all of us — we get mired in unimportant junk. If it seems to happen without you even … Read more

spirituality

Give More of What You Want to Receive

Often what we want most is something we’re not giving. Maybe you’re looking for more love in your life but you’ve been walking around feeling unlovable, therefore giving nothing but sadness. Or possibly you want to receive more money but you’ve been too afraid to give to charity or friends in need. Understanding your energy … Read more

spirituality

How to Heal an Addiction

My name is Gabby and I’m a recovering addict. I hit bottom at age 25. At the time I was running a PR business in New York City, representing nightclubs and restaurants. I thought I had it all: the big career, the fancy clothes, access to the hottest clubs. My life looked exciting, but I … Read more

health

spirituality

How to Be a High-Vibe Friend

Note: I updated this blog post in 2019 for clarity and additional resources. Are you a high-vibe friend? Or do you do tend to lean a little negative? Maybe you get hooked in the latest gossip or you have a hard time complimenting others. Here’s the deal: Either way it’s okay. We all get stuck … Read more

Blogs

relationships

spirituality

How to Break Free of Fear and Connect to Your True Power

Note: I updated this post in 2019 for greater clarity and additional resources. I often say that fear holds us in a headlock. This is always how it’s felt to me — really uncomfortable, even painful, and like I’m stuck and can’t move. Uncertainty leads to fear One of the biggest causes of fear is … Read more

Blogs

spirituality

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