I want to give you a sneak peek of Step 1 of Judgment Detox. It’s called Witness Your Judgment Without Judgment. This first step alone can bring you incredible relief and completely resolve some of your judgments and resentments! But before we dive into how to heal judgment, let’s talk a little about why we … Read more
Do you often feel self-conscious in social situations, and worry about what other people think of you? In this post I want to share a couple of simple steps you can take to let go of that fear. It’s natural to care about what others think We are social creatures, so it’s natural to care … Read more
I’ve noticed a common theme among many of my readers and audience members. People often email me, stand up to ask questions at my events or approach me at book signings to say that they struggle with prayer. They tell me that they pray for something to happen in a certain way or in a … Read more
I am PUMPED to give you the first-ever reading from The Universe Has Your Back card deck! I’m sharing a reading I did on Facebook Live recently, and I know you’ll love it. While I did this reading in the past, the Universe has brought you here now because the message will resonate with you … Read more
I’m so psyched to share my brand-new card deck with the Spirit Junkie community! It is my hope and my intention that this beautiful deck will offer you inspiration, guidance and support whenever you need it. This 52-card deck includes affirmations, prayers and statements from The Universe Has Your Back paired with amazing watercolors by … Read more
Note: I updated this blog post in 2019 for additional clarity and resources. For many years crystals have been part of my spiritual practice and everyday life. Here’s how to use crystals. When I collaborated with my dear friend Satya to create Spirit Junkie jewelry, we were very deliberate about the stones we chose for … Read more
I’m interviewing Meredith Stack, a children’s book author who had an awesome transformational experience at an event with me. You can watch the video below or keep reading for our Q&A! My interview with Meredith Stack In this interview, Meredith and I talk about: The awesome story of how we met Her book Breathe In, Breathe … Read more
Note: Updated in 2019 for clarity and additional resources. I know what it feels like to have a big dream. To have a vision of something awesome, something you feel called to do. Eighteen years ago I felt called to be a teacher. To lead, to heal and make an impact on the world. There … Read more
I have a very cool topic for you today: How to talk to your spirit guides. I believe that we all have entities, guides, ancestors, angels, beings of light who support us, guide us and surround us. It’s said that we each have an angel on either side of us, and we also have guides … Read more
This weekend a new president was inaugurated. And the next day millions of people marched in protest. Across the world, the full spectrum of emotions could be witnessed. It’s left many of us to wonder, “What’s next?” It’s my belief that this is a time to deepen our spiritual practice. More so than before, we … Read more
I’ve heard from so many people who are reading The Universe Has Your Back. I’m so happy it’s in your hands. It makes me so happy to know that the book is out there, serving you and supporting you. One of the lessons throughout the book as you start to embark on the journey is … Read more
Today I’m going to bring to life a meditation from my book The Universe Has Your Back. I love it because whenever I feel disconnected from the presence of other people or the love of the Universe, I do this meditation. It’s a Kundalini meditation for oneness. The music that goes along with this meditation is … Read more
Happy December! I’m living in a winter wonderland and enjoying winter. I hope you’re enjoying all that this month has to offer you. Tweet: Happy December, happy winter, happy holidays. I hope this serves you and helps you have a beautiful holiday season Things can get crazy during the holiday season, so I’m here today … Read more
Note: Updated May 2018 for clarity and additional resources. I want to talk about how to take things more slowly. I’ve been in a whirlwind lately. And while it’s extremely exciting to create and wonderful to be busy, we have to have tools to slow down. How to stop rushing and be more mindful If … Read more
Note: This post was updated in November 2018 for clarity and additional resources. In my book The Universe Has Your Back, I have an exercise where we create a faith statement. Perhaps you’ve already done this while reading the book — but if you haven’t, then I want to share this opportunity with you right now. … Read more