130 Search results for "connection"

Deepen Your Spiritual Connection by Free-Writing After Meditating

Note: I updated this blog post in November 2018 to give you more guidance and resources. In all my books and teachings, including on this blog, I have an important mission that guides everything I do. I want to help you crack open to a spiritual relationship of your own understanding so that you can … Read more

Blogs

meditation

spirituality

Reveal the Power of Positive Female Connection

As a female entrepreneur, I’ve experienced firsthand the power of positive female connections—fellow women have helped me achieve my goals and have spread the Spirit Junkie love far and wide. And it’s one of my greatest pleasures to help my sisters in any way I can, whether it’s coaching women to lead miraculous lives or … Read more

relationships

spirituality

My Conversation with Jay Shetty—6 Ways to Feel Less Anxious

A couple years ago I was promoting my book, The Universe Has Your Back, and was super late for an on camera interview. I rushed in, sat down, camera was about to roll and I looked up into the brightest blue eyes I’ve ever seen. I’m like, “What…?” You can instantly see the kindness in … Read more

Blogs

health

meditation

relationships

October 2020

This month I’m pushing the metaphysical envelope and going big for you! The theme this month is trusting that you’re never alone, trusting that you are guided, and trusting the spiritual messages you receive. The greatest way to strengthen your faith and trust is through deepening your connection to your guides. And specifically this month … Read more

Meditation

This meditation builds on the podcast in the coolest way! Begin this month with the podcast first to get a refresher on how each Archangel can support you in their own unique ways. Next, head over to this month’s meditation to get connected to your Archangel. This meditation will open up your consciousness to receive … Read more

Podcast

Whenever I ask you guys what you want me to teach more about, you always say Spirit Guides. You’re serious Spirit Junkies and I love it! So this month I went big for you 🙂 In this month’s podcast I breakdown the different Archangels and how they can serve you during this difficult time. In … Read more

My Exercise Routine

We are all struggling with a ton of uncertainty. The moment we turn on the news, there is a sense of threat or fear. This constant state of stress can create inflammation in the body and can push us into a state of hyperarousal. Alternatively, some people respond to these types of fear triggers by … Read more

Blogs

health

meditation

You Are the Guru: An Introduction to My First Audible Original

I’m thrilled to share that my first Audible Original is now available! It’s called You Are the Guru: 6 Messages to Move You Through Difficult Times with Certainty and Faith. It’s exclusively available on Audible and free with Audible Plus membership or 30-day free trial! In this blog post, I want to introduce you to … Read more

Blogs

meditation

spirituality

Meditation

Over the past several months I’ve built a strong relationship with my inner child through meditation. In my meditation I honor the triggers and fears that are activated when I feel out of control. This practice has greatly supported me through this unprecedented time. My intention for this meditation is to help you establish a … Read more

Greatest Hits

This Greatest Hits talk is about living in the know. Freedom is a choice we make. We can choose to show up for life with an attitude of fear, discomfort and limited thoughts — or we can choose to show up with limitless thoughts. Our choice comes from inner alignment. When we’re in inner alignment … Read more

Our True Power Lies in Our Willingness to Be Vulnerable

Are you afraid to be vulnerable? If so, you’re not alone. We’re taught to believe vulnerability is weakness. We think being vulnerable makes us look foolish. We fear that if we get vulnerable with another person, we may get hurt and never recover. In this post I’m going to invite you to see vulnerability in … Read more

Blogs

relationships

spirituality

Can’t Let Go of a Judgment? Say This Prayer Now

In this post I want to share a beautiful prayer you can use whenever you’re struggling to let go of a judgment. This is  Step 3 of my book Judgment Detox. This step is all about putting love on the altar through prayer. (You can check out my introductions to Step 1 here and Step … Read more

Blogs

relationships

spirituality

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