Check out some videos of my Add More ~ing to Your Life lectures to celebrate the launch of my first book!
About Add More ~ing to Your Life
Add More ~ing to Your Life: A Hip Guide to Happiness is my first book. In it I offer my 30-day ~ing Equation, where I’ll show you how to bulldoze negative thought patterns and create personal change. I share positive affirmations, physical activity and visualization meditations.
Lots of people are selling happiness these days, but in this book I truly show you how to make happiness a way of life by accessing your ~ing — your Inner Guide.
Get psyched to change your life by accessing a state of flow to help you connect with your ~ing. You’ll release your negativity and choose happiness!