I’m psyched for today’s topic! I’ve been getting so many questions on social media about how I quit sugar. In fact, the response to my last video and blog post in November was bigger than I could have imagined.
I’ve been off sugar for 2.5 years now, and I now feel a true responsibility for helping other Spirit Junkies get on board with this awesome feeling. So much about my physical health feels totally transformed since I left sugar behind.
I feel so passionate about this because of the simple fact that I feel so good. When you ditch sugar (or cut way down on it), everything from your skin to your energy levels to your mood will improve. It really does change your life.
One video spoiler: If you’re going to be successful at quitting sugar, you have to remember it’s like quitting any other addiction. What that means is that first step is to really want it.
So watch the video and take the time to ask yourself whether this is something you want. If it is, sticking to it will be MUCH easier! And I’ve got a lot more in store on this topic…
Check out my tips in the video. And if you have any questions about how to get off sugar, post them in the comments!
I hope this serves you.