Visualization Meditation: It’s Time to Step into Your Power

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Note: I updated this blog post in 2019 for more clarity and resources.

I take spiritually aligned action on my desires | Spirit Junkie App | Visualization meditation to step into your power“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world.”
—Marianne Williamson

I recorded a beautiful visualization meditation that I want to make sure you have access to. This guided meditation is a powerful exercise.

You can stream below or download the audio of the guided visualization meditation.

I recorded this meditation because I want to support you when you feel uncertain or disconnected from your sense of confidence.

Playing small doesn’t serve the world

I see this happen all too often — people get stuck right when they’re on the verge of making a powerful change. They get right up to the edge of doing something amazing and inspiring … and then run away.

Why?

Because truly embracing our power can freak us out big time!

But my friends, it’s time to stop playing small. As Marianne Williamson said, playing small simply does not serve the world.

It’s time to step into your power and serve the world. The more love you bring to the world, the more you will inspire others to live in love. Then they will do the same. This ripple effect of love is what changes patterns on a global scale.

I am deeply devoted to waking you up to your true purpose: to be love and spread love. These words must be our mission. I believe it’s critically important that we step into our power so we can serve the world in the highest capacity possible.

What happens when you stop playing small

Gabby Bernstein and Susie Draper | Visualization meditation for stepping into your powerI want to share a beautiful story with you. It’s a powerful example of what we are capable of when we accept our divine purpose and visualize amazing possibilities.

My friend Susie had an awesome job, but she knew she needed more. “There was a part of me that felt disconnected and lost,” she said. “I was a PR girl looking for purpose.”

She listened to her intuition, which led her to my Spirit Junkie Masterclass. I remember Susie saying to me, “I’m not a coach or a healer. Is this still for me?” And I said, “YES! We need undercover miracle workers like you!” So she registered right then and there.

Spirit Junkie Masterclass Digital Course by Gabby Bernstein

During the Spirit Junkie Masterclass, Susie built up her confidence and strengthened her spiritual practice. Back in the office, she spoke up in meetings, used spiritual tools to rock her job and brought light to every interaction. She was rocking it!

“It changed my life,” she told me.

Two years later, Susie realized she was ready to start something new. So she turned to her Spirit Junkie Masterclass tools to create it. She quit her job and now does mindful media training and life coaching!

“Where I am now is nothing I ever could have predicted or imagined, but it’s fused into something that’s completely aligned with me,” she says.

For two years, Susie was incorporating her spiritual principles into her full-time PR job. She had a Miracles Now card deck in her office and offered readings for coworkers, she connected more deeply with her team, and she brought a spiritual perspective to high-level business meetings.

And when she was ready to take things to a whole new level, she owned her purpose, reached into her spiritual tool box and went for it!

Visualize your success: Visualization meditation

Now it’s your turn. If you feel called to be of service, you don’t have to know right now exactly how you’ll do it. Your desire and willingness are enough to clear the path. It’s time to step into your power so that you can help others do the same.

Start by practicing my visualization meditation, and let me know your experience with it.

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  1. I’m grateful as always, after listening to anything you create. For some reason though, I can’t seem to stop crying this morning. I was meant to go straight on to my morning walk but can’t get my tears under control. I know it’s a release of something(s) that no longer serves me. I’m grateful … thank you.

  2. Wow Gabby This was so beautiful! I visualized a black cloud as my fears and then this bright golden light came down and a rainbow with a pot of gold came out of the sky lol. Imagination is power 🙂 This one and Removing your obstacles one was sooo powerful for me. I cried so hard during that one. Thank you. Excited for what’s to come in Spirit Junkie. Keep Shining your light <3

  3. Love this. You have inspired me. I wish I could afford the masterclass but even at the monthly payments, it’s still such a tough one. I’m working on the releasing of financial stress aspect of my life but it’s a tough one.
    Anyway I’m still working on my book and blog and am very grateful for all the wisdom you have shared. It has pushed me into seriously writing my story. I can’t thank,you enough.

  4. Thank you so much Gabby for this. I really needed to read this. I keep questioning myself if I can even do this having no experience or knowledge of being a spiritual coach. I felt like I needed to learn and study everything I can as if I’m behind or something or just not wanting to fail. I know I need to trust in the universe and surrender, I know now that I will be guided. Thank you thank you thank you! xoxo

  5. Thank you so much for this Gabby. I am at the very initial stage of my spiritual journey and I am enjoying all of your work. Like everyone listening I am also desperately trying to find my true purpose. I would absolutely love to do your course however I currently cannot afford the 1800 dollars. It would take me a few months to save this. Any suggestions on what I should do in the interim? Xxxx

    1. Siobhan, where you are is right where you are supposed to be. There is no rush when you are listening to Universal guidance. Do you have a meditation practice? Check out my Beginners Guide to Meditation can help you begin a daily meditation practice. I also recommend checking out this guide to meditating with a mantra, which is a very simple and powerful way to meditate! A meditation practice is truly one of the most powerful spiritual tools we have. Creating your faith statement is another really grounding and powerful exercise

      My book May Cause Miracles is also an awesome place to begin, so check it out!

      If you are looking for a way to stick with your spiritual practice and meet other folks on a similar journey, add your name to the waitlist for my monthly Miracle Membership! You’ll be notified the moment enrollment is open.

      Sending you love and light on your path. xoxo

  6. Hi beautiful Gabby, I hope this message reaches you. I am officially a spiritjunkie masterclass member! So I just did your most recent guided visualization meditation and Everytime I’m prompted to envision myself doing my work many different things arise. From writing a book to performing comedy to holding a microphone either speaking or singing or both. It confuses me as to which arena to put attention towards and when. Do you have any advice on this whether I should narrow my vision or do as much as I can? Thank you for everything

  7. Gabby – you are soo wonderful and brightly alive!
    It’s a profound experience to have a breathing meditation with you,
    and flow into that supportive realm of peace and prosperity.

  8. OMG talk about guidance. I missed the original chat but the email about this landed in my inbox EXACTLY when I needed it and immediately after I’d asked for guidance after a tough weekend when I lost my focus a little. I signed up for SJMC on Friday and I think the difficult weekend was my ego putting up a fight and trying to discourage me from being being brave.
    The guided meditation was exactly what I needed and the Q&A inspired me and reminded me why I am stepping up and doing this. THANK YOU SO MUCH!!

  9. I suddenly started to take bits of the light around me and gave it , shares it to people, mostly children. And then i felt it in my throat.
    After that during the q&a i thought ” i have to give childrens guided meditation.

  10. Thank you Gabby!! After dissolving my fears surrounding my business in this visualization, it created all this space for creativity. Rest of the meditation ideas just kept popping into my head that feel perfect and aligned 🙂 xo Sarah

      1. Thank You for Your Guidance and Direction! Beside all You Do the Gift You Give to Us who Are seeking our Truth is Grattitude beyond Words

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