People often ask me, “What do you do to work out?” As the weather gets colder and the days grow shorter, we have to get a little creative with our fitness routines—so in this video I share my favorite workouts and tips on how to stay committed to exercising.
Want more info in the products I talk about in the video? Here you go!
- I LOVE the Urban Rebounder Mini trampoline
- I always have a jump rope lying around…
- I’m obsessed with Pilates. If you’re new to pilates check out this DVD set for beginners.
- I always travel with my resistance bands!
- Kundalini yoga is my favorite exercise of them all!
I hope this video inspires you fall in love with your fitness routine!
I think workout with rowing machine is more fun. Check this infographic https://healthtwig.com/10-health-benefits-of-rowing-machine-infographic/
Do you know what’s my favorite workout? That’s on a trampoline.
Do you know what’s my favorite workout? That’s on a trampoline and propel 15′ trampoline is the best one.
Yeah..Nice, I am just crazy about fitness.These days i am enjoying my workout with trampoline regularly and very much satisfied with it.Keep sharing such useful stuffs.
Hi there Gabby! You’re in excellent shape! I truly hope your information can guide me to a similar physique. You look great. Cheers.
a new video is coming out soon with my workout tips
SO true! Exercise should never be forced or feel like a chore – it should be fun. I used to be a competitive ballroom dancer, but it was wearing me down (both physically and mentally). Now I love Pilates, so that’s my fun exercise and it keeps me lean and in great shape. Others hate Pilates, and that’s fine. Do what you love and move, move, move 🙂 I also love the concept of an exercise “igniting your spirit.”
Gabby,
I always see you wearing a beautiful crystal triangle necklace! Where can I find one like that?
Lots of love!
Tamara
it was gift.
I love taking dance classes with live percussion. It really helps clear my mind and center myself. I LOVE yoga, very into Forrest yoga now. I also love mma workout classes to bring out my inner warrior
who has tried tracey anderson’s method yet?
If you have, then i would love to hear from you as im still making up my mind about it
Would love to hear your feedback
You can email me at: thereseprosche@hotmail.com
ZUMBA its so much fun and the music lifts your spirits!!!!
I’ve been doing aerial yoga for the past couple months and absolutely love it! I’m so very thankful to have a class near home!
SKIPPING! WEEEEEEEEEE