The 24 Hour Rule

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Hi Spirit Junkies!

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to throw down the 24 hour rule. Allowing myself the time to marinate in the solution lets my ~ing surface and lead the way. Then within in 24 hours I have calmed my mind enough to hear my inner guidance and take spiritually aligned action. In this vlog I share my experience with this practice and guide you to do the same. Enjoy!

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21 COMMENTS

  1. I have just finished to listen your interview Gabby about Big,Fat Lies, ,every time I listen your words,some kind of energy raises in me,And really motyvates to move on and continue that Bumpy,knotty Spiritual Journey in order to eliminate or greatly reduce and become aware of the Fear,Ego ! Just thank You for the reminder that This must become our daily practise!

  2. This is so good, Gabby. I was even feeling lighter and less burdened as I was listening. I look forward to applying this to my life and seeing grand results!
    Blessings friend~
    Meg

  3. Ever since I read about this on your FB page, I decided to try it with a certain problem area in my life. It has already extended into 3 days since I decided to let the issue go. I haven’t found any solutions yet but at least I don’t feel so stressed out with trying to FIX everything according to my way. Let’s see what the Universe has in store for me next. Thanks for sharing!

  4. Hi, I just got finsihing listening your video on rejection. I really have a issue above speaking up and getting nowhere. Even when explaining why I said what I said, it never is understood and I am always to blame, my husband feel like I act like a 15 year kid and feel that I may speak up and make him feel bad in front of others, So, he tell me that he would rare not have me around and I fell VERY rejected and it does not help me to heal, all it does is get me angry, leftout and sad. We have been together for 31 years and he doesn’t trust that I will not embrasses him. I have told him that if he make me feel that I am impostant to him and that we are a team maybe I would not get this feelings and than I would not act the way I do. I am always the fall guy not matter the sitution, and then he say that I have a POOR ME attitude. I have 3 daughters 14,18,22 and he tell me that they don’t to be around because I may embrasses them. I don’t get it, I feel that if I was not around that their lives would be better. I know that I have alot family in heaven taht love me. Thanks for listening. 🙁

  5. This exactly happened to me yesterday. I was so angry about a situation and I wanted to jump on this situation, but I sat on it and made a really spiritual aligned action today! Thanks so much!!!

  6. What a great reminder to just slow down. Last week i was having a lot of trouble with anxiety and fear because i felt as though i was taking on SO MANY huge and insurmountable tasks. Its taken me a few days but i’m managed to remind myself that a little at a time can go a long way.

  7. This is beautiful. I woke up this morning thinking, I need to see that new vlog Gabby put up and it’s exactly what I needed. I could feel my breath and body relaxing as I closed my eyes and took in your message.

    Thanks Gabby!

  8. Ever since I saw this on your FB page I knew I had to put it in action on a particularly emotionally charged situation that I am going through right now. So far active inaction is harder than it sounds but every time I stop and connect to the spirit I know that the solution to my problem will eventually come, whether the problem itself dissolves or the person I am having the issue with has a change of heart or I simply see it differently. Either way I feel peace, love and light guiding my way. Thanks!
    xo

  9. I LOVE this, Gabby. I am so glad you brought this issue up-being impulsive and trying to control is my achilles’ heel! Prime example was an hour ago BEFORE I happened to watch this vlog-I should have let a situation with someone just unfold but instead, felt the urge to “fix it” and reacted. Now trying to just forgive myself for this impulse and be grateful that the universe guided me to your vlog so I can at least identify such a situation, and its uncomfortable feelings, the next time. Thank you!

  10. Thank you for this insightful vlog and for the clarity in which you present your message. I have been working on using the 24 hour rule for over a year now. I have a note on my computer to remind myself: “When in doubt, wait 24 hours.” I agree that it is sometimes uncomfortable to sit back and not take action, but with practice it becomes easier. This is especially important to do in emotionally charged situations. Waiting 24 hours allows me to calm down before I say or do anything that cannot be taken back. I hope others find the same and see the value in trying this strategy. Thank you for this reminder!

  11. About 1 hour ago I was asking for clarity about making a decision, and then suddenly I see this video about the 24-hour rule. I don’t have the answer yet but I feel hopeful after listening to what you had to say Gabby.

    BTW I read your new book and I’ve been writing about my fears, denying love…and I’m blown away by how intrusive my ego is. I feel so disgusted by it, which is a huge motivation for making a change at this point in my life. I’m also on day 4 of the “course”. Day 4 was rather eye-opening for me today.

    Finally, I can see contentment and joy in my future. Thank you for spreading your message.

  12. I could not help but tear up listening to this; there have been so many times that I have acted rashly and it has really taken a toll on both relationships and finances. It has been so hard trying to change the truth that I’ve always given myself (impatience). I could feel just how much I needed to hear this message as you were speaking, Thank you a thousand times over for this divine clarion call!

  13. Gabs! this is such a miracle for me. exactly the wisdom i need to hear and something that i need to practice all the time. the 24 hour rule makes you build in trust, patience and an automatic check in with your guide/God/the universe with every decision you make. love to you.. xoxo

  14. This is exactly what I needed to hear at this moment. Just chill out, stop trying to control, and wait to understand what the right action is rather than jumping ahead. Thanks 🙂

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