The #1 Key to Manifesting

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Super Attractor by Gabrielle Bernstein[Sept. 26th update]: I just launched my new book, Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams!

Whether you already have it or not, I want to help you get ready for the powerful methods I teach in the book.

So… let’s talk about the #1 key to manifesting. NUMBER. ONE.

What is the #1 key to manifesting?

There are many important elements of attracting your desires… but the #1 key to manifesting is to cultivate the energy of what you want to experience.

Cultivating the energy of what you want is crucial because manifesting happens on the level of energy.

It doesn’t matter how many vision boards you make or affirmations you say. Ultimately, it’s all about your energy. So I want to demystify this concept for you and give you some ways to start practicing it.

Our energy attracts our experiences

We’re all beings of energy. When our energy vibrates at a low level, we attract low-level circumstances. But when our energy is in a high vibration, we attract positive outcomes.

I know that may sound heady, but it’s the truth. This is why the first chapter in Super Attractor is titled “The Universe Always Delivers.” Your energy is always sending a message to the Universe.

My energy creates my reality. What I focus on is what I will manifest. | Gabby Bernstein | The #1 key to manifestingHere’s an example. Let’s say you want to create more abundance in your life, but what you feel in your daily life is a sense of lack or deprivation. You think a lot about what you don’t have, and you compare yourself to people who have more.

Since what you’re feeling is a sense of lack, you manifest more lack. This is because each thought and feeling we have sends an energetic message to the Universe. And the Universe always responds in kind.

The Universe will deliver us people, experiences and outcomes that match our vibrational frequency. You can write a million times in your journal, “I am abundant,” but if you don’t feel abundant, you won’t attract abundance.

It’s really important to understand that we’re always manifesting, whether we’re conscious of it or not.

The #1 key to manifesting: Cultivate the feeling you want to experience!

This practice is so huge that if you practice it regularly, you’ll start to see your desires come into form quickly… and you’ll have fun doing it!

In this video I talk about how to start cultivating the energy you want. Watch it and then keep reading for a more detailed breakdown.

Step 1: Get clear about what you want

Before you can start attracting what you want, you first need to know what it is you want.

Let’s go back to our abundance example. Your first step is to clarify your desire. It might be something like, “I want to feel abundant. I want to have money in the bank and I want to feel financially free.”

When you’re clarifying what you want, focus primarily on how it will feel to have it. This will help you to release it, which is step 2.

Step 2: Turn over your desire

Gabby Bernstein praying | The #1 key to manifestingNow that you’re clear on your desire, turn it over to the Universe. Spiritual surrender is a theme I come back to again and again, because we can’t manifest without it.

Release it, trusting that it’s being taken care of. You can say this simple prayer to turn over your desire:

“I step back and let the Universe lead the way.”

If you want more guidance on how to let go of the need to control, check out my blog post on manic manifesting.

Step 3: Do everything you can to support the feeling you want

Once you’ve gotten clear about your desire and turned it over to the care of the Universe, your next step is to do whatever it takes to support that feeling.

Tweet: When you give yourself permission to feel good right now, you become a magnet for what you want. @gabbybernstein #SuperAttractor

So if you want to feel loved and find romance, then make sure that you’re loving yourself very deeply. Tend to the non-romantic relationships in your life and appreciate the love you do have. Really let yourself receive love from others and marinate in that good feeling.

If you want to feel abundant and earn more money, then make sure you’re respecting and enjoying your money. Pay your bills, save what you can and indulge mindfully on experiences and things that bring you joy.

These don’t have to be extravagant purchases. You can find abundance in a cup of coffee! Let yourself feel grateful for an iced coffee on a hot summer day.

Appreciating what you have now will attract even more of it to you.

Give yourself permission to feel good

Joy is the ultimate creator | The #1 key to manifestingDo you withhold feelings of happiness from yourself until you achieve what you want?

This is very common. It’s also completely backward!

When we tell ourselves something like, “I’ll feel good once I’ve got money in the bank,” or “I’ll be happy once I’m in a relationship,” we’re putting the outcome before the feeling.

We think that by living in fear we’ll attract joy. But the truth is that by living in joy, we become a magnet for more joy!

It’s safe to feel how you want to feel even before your manifestation has come into form.

Here’s how I put it in Super Attractor:

When you approach the world as a vibrational reality rather than a physical space, that’s when your desires become real. When you’re able to access the energy of abundance and have faith that the Universe always provides, you can begin to feel your desire come into form before it shows up in the physical world.

Step 4: Join My Manifesting Challenge

Click here to join the 2021 Manifesting Challenge

Today, commit to cultivating the feeling you want

As you start to dwell in the feeling of what it is that you want, that feeling becomes your reality. Cultivate the feeling and then take actions to really support that feeling!

This practice is the #1 key to manifesting, and I hope it supports you. If you feel called to share, leave a comment and declare that you’re ready to manifest what you want!

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  1. I am ready to manifest abundance in my life. I am ready for the abundance of wealth, love and freedom I am attracting into my life. I am ready to celebrate my abundance by achieving my dreams and making lives of others experience abundance, joy and freedom, too.

    1. I trust that my powerful intentions combined with my faith are enough to allow my vision to become my reality. xo

  2. Hi Gabrielle! I’m a little confused with few things that I’ve been reading based on a few experts like yourself. My first question is in regard to scripting- how specific or broad should the statements be and how often do we script? My second question is how do you manifest something, but then kinda not really think about it and leave it up to the universe? And lastly, can you manifest a person comes into your life? Lets say I know someone named Tim who I want to go on a date with. Can i think that into happening? Or do I first have to love myself without Tim, and then Tim will just come? And if I’m scripting a date do i write “Tim will ask me on a date next week.” SORRY if that’s a lot I’m just confused and needing clarity!

  3. Gabby, if I raise my vibration and positive energy significantly but not so good in visualization clearly i.e. creating clear images in mind, can I be able to manifest?

    Plz, reply and help me. Thanks in advance.

  4. I have read Super Attractor twice and I am preparing to read it for a third time. I originally ordered the kindle version but I also ordered a print copy because I wan to hi-light and underline key thoughts. My life has been changed by Gabby Bernstein who I only discovered a few months ago.
    I am an incest survivor with an extremely traumatic background and because of that trauma I have a condition known as dissociative identity disorder or DID. Two years ago I got sober and have gone back to college to finish my degree even though I am 65 years old. I feel abundant and I am going to graduate school next year. I have written a book about my life, have a podcast, a blog and a page on Facebook. Through Gabby’s teaching I am growing spiritually and have been blessed to see my sign (a butterfly) all along my spiritual journey.
    I know manifesting is real because I am seeing it take place in my life. Let me conclude by saying how deeply grateful I am to Gabby for her presence in my life.

    1. Christine, I deeply honor you for healing your past wounds. It takes courage and strength to share your story with the world. It sounds like you’re doing great work. We love that Gabby’s work has served you on your spiritual journey and that you’re a part of our community. Keep shining your bright light!! xoxo

  5. i have nerves for a very long time, i know its from childhood trauma..i allways hoped i would meet a nice person one day and have to kids..since i was 17 i dreamed of being a dad…im 48 now, both my own parents have passed recently..i became a christian/spiritual person about 6 years ago….i have read so many books and seen so much of everybody else been blessed around i just have to accept i cant manifest?..i believed so much..maybe i just try to hard!.i keep going ..OH! it might be this or it might be that!..then i read something online..and i get talked out of it!…i dont know what im doing thats wrong..i give new meaning to “I havent a clue”…i feel alone in the world….if people have such great knowledge and expertise with metaphysics ..why is it allways about money..why is allways the rich telling the poor how it is..and the married telling the single how it is..perhaps jesus has an explanation for the search for answers..isuppose eventally i will find out


    1. When Gabby talks about having faith and expecting miracles, she believes it. Miracles, such as babies, can come in many ways that may not be how we planned but they are exactly as they are meant to be. There is a beautiful book called Spirit Babies that you may want to check out. I truly hope it serves you. xoxo

  6. Gabby, what is your advice on how to gain clarity about what it is that I desire in life? I struggle because I do not have a clear vision of what that might be, so I cannot take action towards the direction I want to go in my life. The main one is figuring out what is my passion? Thank you for all your insight and guidance.

  7. Gaby – for the manifestation practice, I’m trying to select my 1 main desire and was wondering: can I work on manifesting intanglible things, like self-love and feelings of self worthiness? self confidence? Or does it work better for actual wants like – a beach house?
    Thank you!

  8. This has helped a lot, but I’ve been meditating and manifesting for a few days now and I don’t think it’s working. I have belief in the journey and the universe I really do, but how many times can I manifest that one thing, and is it ok if I think about that one thing positively or after I manifest do I have to forget about it until it comes into my life. Because forgetting about that one thing is proving to be hard.

    1. Both meditating and manifesting take practice, Drew. Continue to implement these steps, being gentle and patient with your process. Here are some additional practices to help you surrender the outcome, which is an important part of the manifestation process:
      You’re doing great work! xoxo

  9. Hi Gabby! Thank you for this website . I have a different question; how to be or act when I get manifestations? I often get experiences and material things that I love and I am grateful. However I also start thinking and can get nervous about how can I keep this good feeling up and maintain the good flow. Basically I get confused on how to maintain my well-being and how to allow more (not blocking) and be safe.

    Thank you

    All the best,

        1. Just wondering, is it possible to use the law of attraction to get my separated husband back who is in another relationship?

  10. Dear Gabby,
    Thanks for all you do and the insights you share. I truly appreciate it. I have gone to top schools and have worked at big name organizations, yet today I stand here part time employed at a mediocre organization that I am set to leave end of June, so will be unemployed after that. I stand here with the realization that I was in pursuit of what was socially desirable, the “right” things to do and not pursuing joy and happiness. My childhood traumas are finally surfacing and I am finally in realization of self love and acceptance and that the little girl in me deserves attention love and healing. I try providing that for her. I also am so confused about what’s the next thing. My rational brain knows the answer will only come in total faith and surrender, yet I struggle with the uncertainty of future and the want for success, financial abundance and soulful joy in doing that what would fulfill me. The question is what is that what will fulfill me. How do I know?
    So grateful for your insights and guidance.

    1. Great question, Pritika. Here are some practices that you might find helpful:
      – Start your day with this prayer from A Course in Miracles: Where would you have me go? What would you have me do? What would you have me say, and to whom? Then sit in meditation to receive guidance.
      – Check out this blog post to find your purpose:
      – Stay present with these practices:

      1. Dear Gabby
        Thanks so much for your guidance. I feel like this is a true blessing. How does one stop from the doer mode to the observer mode? How does one give up the comfort of certainty? I ask this in realization and awareness of the fact that certainty is a word already limited by what we know. How does one strengthen the muscle of faith? Thanks so much for your guidance.

  11. I’m a 40 year old woman who is grateful for many things but I severely desire a husband and kids. I get discouraged sometimes when other people talk of of their children. It depresses me but I keep a smile on my face. I feel everything will happen in May. Things are already looking up despite some bumps in the road.

    1. Thank you, Elizabeth, for your honest share. Seeing other people’s “success” can trigger our fear/lack mentality. In this moment we have an opportunity to have faith that the universe has our back or to have faith in the story our ego is telling us. If you find yourself detouring into fear, here are some practices that you might find helpful:

  12. Hey Gabby! I was just a teenager trying to get through, but after reading your book#superattractor and this love and hope filled blog, I have started to lived better, feel better, view things differently and I am eagerly ready to manifest my desires. I just realized its only me doubting the universe while it always gives back. I really want to express my heartiest gratitude and love to you.
    Thank you so much for your work.It really helps to live an amazing life.
    Love always

    1. Amazing, Krishna! I’m so grateful that you’ve experienced this shift in perception and that the book is supporting you. You are a Super Attractor! Keep shining your bright light. xo

  13. Hi, I love reading your posts about manifesting. I am taking the ACT in 2 weeks and really want to get a 36. Usually, if I was taking the ACT I would do a ton of practice tests and try to get my score up, but now that I know the Law of Attraction I am trying to feel as if I already have a 36. Should I trust in the Universe that I will get a 36 and not do more tests because those tests are in the mindset of I don’t have the score I want yet (or lack), or is it more useful to keep taking practicing tests and learning the material so I will be more confident? The issue is when I don’t do well on a practice tests I start doubting that I will get a 36, however I know I want the 36 very bad, so it feels weird to not do any work over these next 2 weeks to get what I want. Thank you for your help!

    1. Great question, Kelsie. After we get clear on our desire, ask the universe for help, and surrender the outcome, the next step is listening for the next right action. Only you know what the next right action is for you, so my suggestion would be to listen to your intuition.

      Ask yourself, what would be the energy behind taking the practice tests– faith and inspiration or fear and the need to control? The idea would be to shift your energy so that you could take the practice tests from a place of faith and inspiration since this would be a great template for you to have in your muscle memory for test day!

      I hope this helps! xo

  14. Hi Gabby,
    I am planning to purchase Super Attractor on Audible. Am I still about to access the bonus workshop? Thanks so much I am looking forward to listening!

  15. Hi Gabby, I love everything about this experience and I am enjoying the book. Quick question, if we but Super Attractor on Amazon, is there a way to gain access to the bonus workshop?

  16. I’m new to this and it’s not coming very easy. I’m trying my best to clear the way of negative energy . I always start by clearing my mind and cleansing the room. Every morning I take my time to do some stretches make my plans for the day and it seems the more I get my ideal life and situation clear, the more barriers I face. If this sounds like a situation you can help on please let me know or if there are any other people practicing this and can help me out. I’ve known about the law of attraction for about 10 years. I’ve only recently starting practicing the steps but no results thanks for the read Gabby. Very interested in all your work and a big fan! Just another questions do you ever do private seminars with smaller amounts of ppl to get that personal time ?

    1. Showing up and sharing here is a sign that you’re ready to make some big shifts, Ryan. When we become willing to look at our spiritual assignments, it’s like turning on the light. Suddenly all of our fearful thoughts, limiting belief, and blocks become visible to us! Try not to judge your ego with your ego. Take it one assignment at a time, one day a time. Continue to implement these steps, being gentle and patient with your process. You’re doing great work! I do not offer private seminars at this time, but I do offer something called the Miracle Membership. Here are the details: . xo

  17. “We’re all beings of energy. When our energy vibrates at a low level, we attract low-level circumstances. But when our energy is in a high vibration, we attract positive outcomes.”
    If this is a real spiritual truth, how does it work in reverse? In order for it to be Truth it needs to work all the time, which means it has to work in reverse. Therefore, HOW does one attract negative experiences, such as being raped, a child getting abused, or a starving person in a remote third world country – through their vibration.?
    Why just give us the fluff? How does it work on the very deepest level?

    1. I understand where this is coming from, as we often talk about how we manifest our experiences based on our thoughts and feelings, but this rule does not always apply.
      Sometimes, Angela, we are presented with lessons that we, personally, did not “attract,” but they are intended for us, anyway, to truly learn the meaning of love and forgiveness on a soul level. These experiences are manifested via collective fear / our collective pain-body.
      This is why A Course in Miracles suggests that when we heal ourselves, we heal the world. One by one, if we shift from fear to faith, we have potential to heal and eradicate our collective fear and pain. xoxo

  18. Hi Gabby I have just ordered your book and am very excited about that. I have followed your work for a while and love your message. I still struggle with financial abundance and creating more of that. Just now I am paying quite a big monthly bill so I am teaching myself to feel grateful that I am able to pay it and trusting this feeling. I fall back so easily into panic and feelings of lack but I understand that this only creates more lack. It is so hard to change however with your work and my newfound awareness of how to create I feel it will bring about real change. Thank you for your help.

    1. I’m so proud of you, Jane, for your willingness to release your lack mentality to embrace abundance. Continue to implement these steps, being gentle and patient with your process. You’re doing great work! xo

  19. Hello I have a question when we using the law of attraction to attract something do we need to make room for it? The reason I asked this is because a friend of mine said I need to quit one of my jobs I had 3 jobs at the time. When I did quit my graveyard job I got a raise and promotion at my day job. Now I’m debating about a job working in the evening and finishing at 12:30am which would give me enough time to get sleep. My friend says no to that because he says no to that I would prevent the universe to bring me what I want. What are your thoughts? Thank you

    1. Hi Andrew, only you can hear the voice of your intuition so only you know what is “right” for you. You may want to check out this blog post about the spiritual method for making decisions found here: I hope this helps! May you receive all of the clarity and guidance that you need, Andrew!

  20. Hello! Gabby first of all excuse my English, I am using an online translator to write to you. I want to tell you that I deeply love your work and your work to help heal the world, you are a great inspiration .. When I wrote to you, I would like to ask you something about the theme of the demonstration … I feel confused when manifesting many currents establish that you have your objectives very clear, as well as time and manner in which you want them, for example to manifest 1000 usd in 30 days: I have read in some places that you should not want to control the result and you should release your expectant … The point is, should I be specific in what I want in time and form or let the universe surprise me with what I want to not limit myself in what I want? that’s my big question right now … Thank you for reading and I will be excited for your response with gaby love

    1. This is a great question, Gaby. The first step when it comes to manifesting is getting clear on what you want. The second step is identifying and healing any limiting beliefs that might be creating resistance. Then the third step is spiritual surrender. This step is all about turning over our plans to the universe. I write about this in detail in my new book, Super Attractor. I also discuss the 5 Steps to Spiritual Surrender here:
      So to answer your question more specifically, yes, let the universe know what your desires are, then take the remaining steps to clear the fear and surrender the outcome. I hope this helps!

  21. Hi Gabby!
    I’m having trouble with being excited in anticipation of what’s coming while not being too eager or impatient. It’s very difficult for me to let go and free myself of the thought after I ask for it. I feel like I’m doing everything else right but I’m still having trouble manifesting and I think it’s because I can’t just be excited while letting go of the outcome and the eagerness of it.

  22. I am ready to manifest what I want! I have recently being struggling with financial circumstances. I am grateful for what I have but at times find myself comparing my home and income to others. I often struggle with am I too grateful for what I have therefore won’t allow financial abundance my way? Or is the universe teaching me something by having less than others? I know I can survive financially in any situation as I’ve been tested on this many times, and my children are very grounded because of this, but now I would like to have the experience of travel and financial freedom for my family and I. I guess I need to raise my vibration for financial abundance and believe I deserve it. Thank you for this information Gabby you truly are inspirational!

    1. Emma, when we see abundance around us, that is a reflection of the abundance that is within us and available to us. The more you appreciate what you have, the more you become a magnet for what you desire. Raising your energetic vibration will support you enormously on your journey.

      I think these posts may also support you:

  23. Hi Gabby,
    Your posts are awesome as always, thanks for your guidance. I came across your name and website from the Super Soul session YT video (Oprah Show). Your story was very moving and your manifestation with universe from your NY Eve experience with the “Turkey” symbol, is powerful and really has resonated with me. I went through a similar experience and the universe is “bombarding” me (in a good way) of signs. It’s so overwhelming as I am a very rationale/pragmatic person – but it’s out there, there is no doubt about it. My rationale mind has admitted defeats after 30 pages of signs, coincidences, symbols in the last 6 months. I would like your point of view & guidance if possible on below questions:
    1. Are we attracting “what we want” or “who we are” ?
    2. When we talk in general about the universe, is it our spiritual guides, the divine/god/source, or previous family/loved ones? or all of them? what is it?
    3. Do you believe signs are coming at a certain period of your life only and/or pretty much the universe has your back all the time, as long as you surrender and the intensity of the desire is there?
    What are your thoughts/insights on this?
    Thanks again for your guidance

    1. Great questions. For the most complete answers I really recommend you check out my newest book, Super Attractor, because it’s ALL about this. You can get the audiobook intro for free here:

      Whatever we attract is a match for our energetic vibration. So if you really want a new job, but you have a negative attitude at your current job and send out resumes backed with a desperate energy (no matter how polished or professional your emails are), you’re sending a low-vibration signal. Therefore, you attract experiences, people, situations, etc. that match that energy, and you repel higher-vibration experiences, people, situations, etc.

      In Super Attractor I teach several methods to help you raise your energetic vibration and feel good. Truly, feeling good is the best way to attract what we want. And we also have to keep in mind that true manifesting isn’t about getting exactly what we want all the time, but being open to receiving what is of the highest good.

      As to your second question, when I use terms like the Universe, spirit, God, love, and source, I am using those terms interchangeably. There are different spiritual beings as well, like our spirit guides, angels, archangels, ancestors and so on, who help guide us back to love (back to source, back to God). I break down all of this in chapter 6 of Super Attractor 🙂

      Finally, the Universe ALWAYS has your back and you are ALWAYS being guided, even when it doesn’t feel like it. We are all Super Attractors, and our connection to the loving energy of the Universe cannot ever be severed. In fact, at our core we are one with this energy. That being said, it’s easier to receive spiritual (you’ll also hear me say “intuitive”) guidance when we ask for it, when we align through practices like prayer and meditation, and when we are truly open to receiving. But the Universe always, always has your back.

      I think you’ll really appreciate one method in particular that I teach in Super Attractor — it’s called the Spiritually Aligned Action Method, and it helps you take action from a place of faith and confidence.

      I hope this helps you ❤️

  24. I would love the manifesting workshop, i bought the book through audible. I couldn’t send a receipt as i have an account so i sent a copy of my order. Thanks for all the great knowledge you are sharing, i am really greatful. ❤

  25. I am telling so many people about your guidance and some of them are starting to follow you, and look at your teachings. I look forward to buying Super Attractor which I will pre-order when I get some funds in my account(!) – but I am manifesting abundance, so I imagine this will be soon! 🙂

      1. I’ve attracted so much wealth because of your book Gabby!!!! Thank you so very very much. I highly recommend your book to the novice or advanced beINg who is learning to be very adamant and adept at their thought Life basically. I think it takes peace and practice too. Thank you God for a place and time for this knowledge to manifest as it is.

  26. I’m ready to attract my desires, my happy healthy baby & the highest good for me !
    Thanks for great tips & guidance gabby!❤️

  27. The Universe has your back has changed my life for the better. Simple things that i always knew growing up were tainted through difficult relationships . Now I am myself again, my positivity is back and my self love is greater than ever. Thank you for sharing your gift with us.

  28. Why do some struggle to make the law of attraction work for them?

    They don’t know about the 3rd level, the “vibrational mind” and that is why some people cannot get manifest the things they want. They are missing one of the most important parts of the law of attraction.
    I learned about the vibrational mind over here

  29. Gabby, you make this sound so easy. I’ve always been a doubter and I know it’s doubt making it difficult for me to manifest. How can I release it?

    1. Showing up here is an amazing step that you are ready to release this doubt. Continue to implement the steps in the blog and commit to doing them for 30 days. Get ready to see and feel some major changes.

  30. You’ve got me through some very tough times and I know I’m not the only one. If the greatest achievement in life is to help others to save themselves then you have accomplished many people’s life work.

  31. I’m ready to manifest what I want. I am understanding that I need to appreciate, or love, what I have in front of me, to fully respect the desires that I want to receive.

  32. Grazie for sharing this Gabby! I love to fall asleep exploring my perfect future, imagine myself realizing my dreams one by one, feeling deeply the moments. And in those moments I find myself smiling, crying of joy until I realize that part of those dreams are already my reality. I like to think at the universe as a radio we need to tune in. Is up to us to choose the station and find the perfect beat of our life. Once we found it the universe will start playing only that type of music and that is when the magic happen!

  33. It’s true, what you want to receive you need to give. In order to create more abundance you need to help others become more abundant and by providing that service, you are learning how to make the money, thus becoming who you want to be. Share and give, so you can receive.

  34. Hello Gabby. thank you for your insightful post! I have a dilemma where I don’t even know what I want or what is my purpose, and that itself has been energy-draining for me. What would you recommend for a very lost soul?

  35. I am so excited for the book Gabby. I learn so much from you. I am trying so hard to keep my flow of manifesting, sometimes it does get hard but I just keep working on myself.
    Thank you, Shelly

    1. Keep showing up for yourself like you did here, and know that those small right actions make a major impact. You’re doing great. XOX

  36. Oh my gosh Gabby. This is exactly what I needed to see today. I woke up just this morning ready for a change. I have been on my spiritual journey for four years now but have been kinda stuck lately. Your email was the reminder wake up call I needed to ge back in the groove of manifesting all I desire! THANK YOU!

  37. Dear Gabrielle

    I want to say that I really love your book The Universe has your back.
    I live in The Netherlands and I was wondering if this new book Super Attractor is already translate in Dutch? I speak English but for reading I prefer Dutch. Otherwise I have to order the English version.
    I thank you for your energy and all your lessons


    1. Hi Stefanie! The book comes out in September and while it’s not yet translated to Dutch, it will be in the future. Please stay tuned! XOX

  38. Dear Gabby,
    I’m definitely ready to manifest!
    A quick question: I am a Miracle Member and I’d love to pre-order your book. However I’m wondering which one to read first: Spirit Junkie, The Universe Has Your Back or the new one???
    Thanks a lot for your extraordinary work!

    1. Awesome Fabienne! Grateful that you’re part of the MM family. I recommend picking the book that you feel most drawn to. That’s the place to start! <3

  39. Here’s what I always wonder:
    What if you don’t know how what you want feels?? What if you’re completely open to this concept but don’t know exactly how to vibrate in the space of something you’ve never quite known?
    Can’t wait for workshop— bool ordered!!!

    1. Hi Dani! If you’re not sure how you want to feel, be open to all the amazing possibilities. It can be fun to set an intention to welcome in positive experiences and feelings, and see what comes up for you.

  40. Thank you for clarifying this. So wonderful how you explain the importance of feeling and acting as if you already have what you are trying to manifest. Also reminding me we are energy.
    Thank you again. I love you Gabby.

  41. Hi Gabby. Feeling good by raising my vibration. This is another good reason to be part of your work. When I am around like minded people such as you and all the beautiful spirits in your courses and memberships I feel so at peace and comfortable. You guys and gals elevate my soul. This is where I want to be 24/7-365. My prayer is may God Bless each of us and May we continue to elevate and love one another and raise our vibration together. I could go on Gabby. I am so grateful to you and the team and the rest of the gang for holding space for me. This is so wonderful. Bernie

    1. Sending that gratitude back your way Bernie! Grateful for our amazing Spirit Junkie community!

  42. Best of luck on your new book, Gabby! I get hung up on the clarity/what I want part of manifesting. I know I want something within a certain aspect of life but not 100% on exactly what I want. So I “search” and come up empty handed. This post reminded me why.

  43. An impressive share! I have just forwarded this onto a colleague
    who was conducting a little research on this. And he actually ordered me breakfast due to the fact that I found it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanks for spending some time to talk about this subject here on your internet site.

    1. In my experience of practicing manifesting, positive affirmations work very well with bringing my energy up to resonate with how I want to feel and what I want to experience. I have been writing my own affirmations for years and have found them to be most helpful with keeping my mindset and energy uplifted.

      Everyone has a different method that works best for them. Manifesting has alot to do with getting in resonance with what it is you want to have and experience in your life. In regards to vision boards, they are especially helpful for people who are visually inspired. The vision boards and affirmations are first steps toward getting in resonance with what you want to manifest. Just like going to college and earning a degree involves getting in resonance gradually with your chosen career. Most manifestation happens over time. Small things can be manifested quickly, but the bigger dream manifestations usually involves a series of progressive events which either leads you to your desired manifestation or brings your desired manifestation to you.

  44. I just “found” you yesterday through watching a MarieTV youtube video where you discussed manifesting with Marie Forleo. I’m so interested in this topic! The interview with you and Marie was so interesting to me, I went to the library and checked out two of your books – Spirit Junkie and The Universe Has Your Back. Looking forward to reading these two books and learning more about you and what you teach. <3

  45. (((robinsonbuckler @ yahoo. com))) did a love spell for me about 3 days ago and the results came out miraculous!

  46. You are the best! I watch your videos and am currently reading your books, and everything you say, truly resonates with me. I meditate every morning before my yoga now and it makes such a difference! I am looking for life coaching a little- just in career.. but I never hear back from my requests from your people!
    Love and Light!

  47. Hi Gabby,
    I always enjoy listening to you. I have a question about using “your sign” when asking for guidance. If I asked my angels to show me a yellow rose as confirmation that I have made the best choice….how do I know my angels are showing this to me OR am I drawing yellow roses into my awareness by my thought and attention to yellow roses??……I hope that makes sense! I would love to hear your knowledge about this….Thank you!

  48. Hi Gabby
    Wish you had been around 25 years ago for my generation. Still so much to learn from you even in my advanced age!! Thank you for all your insight.

  49. Hi Gabby,
    I’m in Canada and I bought your book and starting my first day this coming Sunday. Just want to know if the receipt process same for the free workshop? You are so awesome and I have a you spirit junkie alarm that I read every morning…you r making a big difference in my life. Thank you so much!

    1. sooo happy to hear you’re enjoying the sj app. we are redesigning it now so it’s going to be SO AWESOME soon:)

  50. I always enjoy your vids, Gabby. In my 20’s, I was really ambitious and focused on my goals, but from my 30’s on, procrastination and not finishing what I started have been the 2 biggest challenges. I have just completed and am working on editing a book that I wrote. I am getting ready to send out queries and sample chapters to publishers and agents. What would you say would be the single most important thing I can do do stay focused on my goals and to get rid of those self-sabotaging beliefs that exist on a deeper level than we may consciously be aware of? I appreciate any input 🙂 Looking forward to your new book.

  51. Hi Gabby, really good Vlog, as always. I usually am addicted to your twitter feeds, website and Her Future, but my mother in law was knocked over by an car on 7 Feb and has a huge internal brain injury. Thankfully she is know out of danger – thanks also to the prayer posse for their kind words.
    We are now left facing a future, but a really uncertain one. What can you suggest for manifesting the best outcome for another in this situation? I truly mean if she remains with us or departs to the next level, whichever is really best for her.
    I would really appreciate your help . My faith has been tested to the limits in the last 2 weeks, I believe in miracles, but can’t seem to find any peace in anything at present. I guess we could all do with your guidance. Thank you. Julie.

  52. I feel the place in my life where I am the most stuck is finding the perfect man/partner for myself. I work a mostly female dominated field. I also seem to be interested in men who are not interested in me or not interested in the men who are interested in me. When they are not interested it drives me crazy! I want to know why or what I need to do to make them interested. I sometimes don’t know if I am too picky or simply just haven’t met the right one. Also, dating makes me anxious, but I know that it is at least somewhat needed or the practice is needed. I worry so much that I will never meet someone where the feeling is mutual! What should I do? What should I change? Is there a way to manifest a certain person into your life or back into your life? Please help!

    1. I know you asked this to Gabby, but I manifested my husband simply by making a list. I made a list of qualities I wanted in my future partner, and then promptly forgot about it. 5 months or so later, I met my now-husband, and then about a month into our relationship, I found the list. He met of the qualifications on the list. When I read it to him, I found out that he made a list of qualities he wanted in his future partner, too!

      Just an idea — get clear on what it is you want and maybe that will help move things along.

  53. This is *just* what I needed to hear as I am starting up a new website for healing, intuition, and meditation…a perfect time to invite in abundance.
    Lots of love to you, Gabby! Thank you for all that you do for the community. xo,Elle

  54. How can I manifest, that you to come to Sydney, Australia to see and hear you live, give your motivational talks / workshops? That would be a life altering and extraordinary experience
    Love you & thank you for sharing your journey ????????

  55. Love that you talk about not attaching to the outcome. I understand this but sometimes I feel like it can get in the way of being really clear about what one is asking for. I think that being clear is one of the aspect of manifesting but if I am being really clear about what I want yet not attaching to the outcome and something else shows up… what’s the point of being clear???? Can you help me with this?
    xo! Terri

  56. Thanks! The video of David on Manifesting is on YouTube, it’s titled the Impossibility of Manifesting! Can’t wait to hear your take on it at the workshop! Big Love to you GB!

  57. Gabby I am actress.I already am doing what I love but sumtimes feel do i manifest the most amazing roles for myself and as my profession demands looking good n staying fit is imp but many a times I dont feel inspired to do I manifest the best body n work towards it pls help me manifest both these things

  58. Hi Gabby,
    Awesome you´re taking questions, I’ve just ben at a job interview and thinking about how to proceed spiritually.

    It’s a fantastic opportunity an I would really like to work at for this particular company. The meeting left me feeling inspired, in flow, at ease and joyful. All core-desired feelings and a good prediction of how it would be working there.

    My question is, should I keep manifesting or/and say that “it is already done” and that if I am supposed to there it will be? I guess I’m a little afraid of being pushy with the universe.

    Lots of love all the way from Sweden!


  59. I am married and love my husband very much but lately we have been fighting a lot. It seems that I have the least amount of patience for him out of anyone. I have been able to greatly improve other relationships in my life and its something that I would like to work on. Any tips on manifesting a healthier relationship? Thanks!

  60. Hey girl <3 Love this video, and you look SO great in it as well. Having a bit of a rough day concerning health issues so I'm manifesting myself being healthy, happy and hot (lol) In the beginning of this year I had so much motivation but now, honestly I feel like it's a setback. But at the same time, these blockages that I have needs to be brought up so the universe can help me heal them. Sat nam <3

    ps ordering your book today! xx

  61. HI Gabby!

    I just want to start by saying what an inspiration you are to me. I am an avid follower and I have been trying myself to become more intune with my spirituality. I have trouble with getting clear on what I want and clearing my mind. I started reading “May Cause Miracles” and felt it was really helping me but then time just seemed to escape me and I stopped. I just this morning was thinking of starting up again but of course put it off; your vlog however has inspired me to pick it up as soon as I’m home from work. Do you have any advice as to how I can slow down and clear my mind in order to manifest? And what practices are most effective for manifesting.

    Much gratitude to you for all that you do!

  62. Hi Gabby
    I am looking forward to really being able to convince myself and finally have the way to manifest things in my life, what I really want and not what it is left for me, I got a question what happens when something that you want has another person in it, so it doesnt depend just on you…for example if I want to manifest a relationship with somebody I like, a specific person, is that valid?, doesnt that person has his own liberty to choose, is that right for me to do? can I manifest it…abundance, money, jobs are something that are on me but a relationship needs two people, how the manifestation process works in this case? thanks sooo much looking forward to keep learning from you!

  63. Hi Gabby- first of you are amazing and I am so thankful my friend introduced you to me! I am currently reading May Cause Miracles and am on the week about Finances. I know I have manifested a negative or lacking mentality towards them over the years. This is an area of my life that I have struggled with because I grew up with less many than all my friends, but never wanted for anything. My parents struggled, but always made sure I was taking care of. I just saw them struggle financially my whole life and I always said, “I don’t want to struggle or worry about money.” And that fear just manifested and I have become so afraid of being without that I feel it has put me in my current predicament with a very low paying job and HIGH student loan debt that has debilitating effect on and looms over me every single day of my life. I make very little and now have debt collectors/law offices calling. I am trying my hardest to manifest a positive and abundant outlook on this, but it is crippling my everyday life. Any advice on manifesting abundance and actually seeing the results in the one area that is my major source of fear. Thank you for any help and suggestions.

    1. the work for you is about cleaning up the old story. make that your priority. change the story and you’ll change your finances. don’t push it, just take it one day at a time:) i will go big with manifesting abundance in my free workshop on 3/22

      1. I will be attending your free workshop for sure! Thank you so much for your guidance. I am so grateful for you and your work. Blessings. xo

  64. Hi gabby! I have a question, do you have to know in specific what you want or could you just be postive and trust that universe will give me what i need or take me to a place in life were i should be? Do have to know exactly what i want?

  65. This was wonderfully helpful. I have been trying to envision success and it has worked somewhat but this takes it to a whole new level. Even seems like something one could do as a couple? Thank you!

  66. Hey Gabby,

    What would your advice be to an 18 year old who is not yet fully in charge of my financial situation because I still live at home in full time school, and struggle to influence my parents’ attitudes towards money?

    Thanks, and so so much love and gratitude for you and May Cause Miracles, on week 4!


  67. Hi Gabby: Thank you so much for all of the light you bring to the world. This vblog is what I needed to hear. My Question: how do you incorporate manifesting into your daily routine? What is your intention when you meditate? And if I want to manifest more financial abundance, do I focus on a specific amount or the vision of the lifestyle I would have? Thanks!


  69. Hi Gabby, I recently started studying the course with a small group of acim student in west hollywood. The teacher the group facilitator aligns with is David Hoffmeister, who states that it is impossible to manifest. Since practicing the work book daily and hearing this perspective I have had a very strange shift where my ego is so confused and wants to go to the extreme and give up on doing anything because it is all an ‘illusion.’ Then I think why am I still here, I can’t just do nothing, but the guilt of having egoic desire and wanting to be an actress and earn money has thrown me for a loop. How do I see this differently and also how to I make and execute an action plan when I feel that what I want to manifest is so big and depenedent on forces I feel are outside of me (like agents, auditions, earning in the art world which carries a stigma). Any insight would be a gift, I’m willing to change, thank you for everthing you do! 🙂

    1. I LOVE david. Is there a video you have of him talking about this? I’d love to hear his perspective. Remember that with regard to ACIM all words are symbols. So in this case “manifesting” is a symbol for cultivating an energy of love to attract more love into your life. The course wants us to live in the “happy dream” while we’re here learning. Therefore my hope is that you all learn to tap into the energy of love to enjoy this learning experience in this “world”.

      I will address this more in my free manifesting course and I’m going to reach out to david for his opinion which I’ll address at the workshop! Thanks for bringing this up! sooo awesome. Deets for free workshop here:

  70. Hi Gabby!

    I truly continue to be inspired by you. I often feel open and connected, like I am on my way to manifesting, but becoming 100% clear about what I want can be difficult. Is is strange to try to manifest clarity itself?


  71. Letting go of that thing I want feels like giving up. How do I keep positive and trust? I’m probably overthinking and blocking myself. It’s just hard to trust when there is no evidence (yet) that what I’m doing is working (and I’ve been doing this a long time).

  72. Hello Gabby, can you recommend a simple basic meditation practice? I get information overload and tend to take on to much and I want to get back to basics and streamline and simplify my practice. If you could just do one pratice in the morning, what would it be? Thank you so much

  73. Hi Gabby 🙂 I picked up your book May Cause Miracles a few years ago and had no idea who you were! I then decided to read a course in Miracles. I do understand and believe in it all but have trouble consistently being “in the vortex” as Abraham Hicks describes it! Sometimes I know I’m resisting and I just can’t seem to let go…is there one specific powerful technique that could send me back into a place of manifestation? Thank you 😀

  74. Sat Nam Gabby!!

    Just love the energy you´re sending out and the energy you are – soooo incredibly inspiring!! Thank you!!

    I feel stuck – soooooo f… stuck in all aspects of my life – most of all in my love life… Can you suggest a meditation to unblock my fear and resistance to enter a committed relationship?

    Also – I am a Kundalini Yoga teacher in Oslo and are in my first year of establishing a centre here in Oslo. I was wondering if there is any chance that you can come to Norway in the nearest future?

    much love and light from Lill

  75. How do you not block new possibilities when manifesting?

    For example, what happens if my intuition tells me to visualize a particular job at a particular company that my intuition strongly tells me is the right one for me. I don’t want to limit other possibilities of moving to a different job at a different company that could be even better. Or what if my intuition tells me a person who was a previous partner is the right partner for me, and I manifest us getting back together. Am I then blocking another partner who could be even better from coming into my life?

    Is the best course to trust your intuition will guide you to the right visuals to manifest? I wouldn’t want to block new, perhaps even better, possibilities by focusing energy on one particular ideal.

  76. As for a question…Do you have any suggestions for manifesting good health even though you feel the physical effects of disease (in my case, ulcerative colitis)? I’m tapping, meditating, visualizing radiant health…but when I simultaneously feel belly pain (for instance) it can be difficult to try to rise above.

  77. Hi Gabby,
    I am a stay at home mom homeschooling my children, babysitting two more and working a few hours a week in a children’s therapy center. I am feeling like no matter what I do it is never enough and am feeling a lack of appreciation from my husband and children. How do I manifest more appreciation/feeling of being enough in my life?

    1. make a list of all that you love about them. read it all the time. daydream about why you love them. see you and your family surrounded by love and light. use your dreaming as a tool for tapping into your genuine love for you family. I will teach this tip more in my free workshop

  78. Hi Gabby,
    My question for you is about daydreams. I have a very active imagination and can get caught up in “daydreaming” about all aspects of my life at any time of the day. My thoughts are generally positive and relate to my career, friends, love life etc. Sometimes it feels like manifesting, and sometimes I worry that I’m actually setting myself up for disappointment because I’m attaching to these daydreams. Is there a point when I’m focusing on these dreams too much and my ego is taking over? Or is all this natural?


    1. this is so wild! read my comment to the above question. OMG synchronicity!

      i believe daydreaming positive visions is the most powerful way to manifest. as long as you are not attached to those visions. dream of them and release them. i am going to dive deep into this topic in my free workshop

  79. Hi Gabby! 🙂 I’ve just pre-ordered my copy.. April just got a little awesomer! I love how you always explain things and make them easy to understand.. Thanks to you, I’ve finally understood LoA. When it comes to manifesting though, I always wonder about two things, 1) how does one detach afterwards? 2) how does one control their feelings and make them positive when manifesting?. Lets say one is trying to manifest more happiness, love, money or whatever in their lives, how can it be done without coming from a sense of need (or deprivation), and then followed by finding the ability to let it go. If you get the chance to answer those questions, thank you, and if not, thank you ^_^ I really appreciate everything that I’m learning, and experiencing in my life, thanks to you <3

    1. simply focus on what is joyful. your joy doesn’t have to be directed to on particular thing. just commit to joy. that energy will vibrate through everything you desire and it will uplift your life in many ways. i’m so psyched you ordered the book! make sure to sign up for the free course with your receipt # xoxo

  80. So I’ll totally be in NYC that weekend but it’s sort of a getaway for my husband and me (he’s never been before) 😉 Funny how these things work out! However I am TOTALLY in for the web stream! As much as I’d love to meet you…One day. One day. 🙂

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