Spirit Junkie Tips to Avoid Overeating this Thanksgiving

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Thanksgiving is one of my favorite holidays, though it comes with one difficult challenge: I always overeat! This holiday season, I’m arming myself with some practical and spiritual tools for enjoying my meal without going overboard. If you’re someone who tends to overeat on Thanksgiving then this vlog’s for you!

For some extra support this holiday season check out my Finally Full course on Spirituality and Food. Get it here!

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