10 Simple and Beautiful Ways to Connect with Your Spirit Guides

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In this blog post I share how to connect to your spirit guides by following 10 steps.

I believe we all have spirit guides, and when you cultivate a relationship with your spirit guides you will receive clear, wise  guidance to help you in every area of your life.

These steps work together to help you establish a relationship with your spirit guides!

My experience with spirit guides

Super Attractor by Gabrielle BernsteinSince I was very young, I’ve felt a presence of spiritual guidance within me, around me and connected to me.

In my book Super Attractor, I open up about spirit guides in a way I never had before. I’d written about Universal guidance and God, but until I sat down to write this book, I’d always held myself back from sharing about the presence of my nonphysical guides.

For many years I was always worried I might freak people out or make someone feel like they had to share my beliefs. But when writing Super Attractor, I felt called to push the metaphysical envelope and speak openly and unapologetically about the spiritual realm. I knew the world was becoming ready to open up to new forms of guidance.

When we become willing to see a world beyond our physical sight, then life becomes easier, we feel safer and we can access our true power.

I’ve grown to rely on these nonphysical guides in every area of my life. Knowing that there is a presence always supporting me has given me unshakable faith and strength. There have been countless moments in my life when I’ve witnessed the divine intervention of my guides.

We all have spirit guides

I'm in awe of the magnificent guidance available to me | Super Attractor card deckHere’s what I believe:

I believe there are beings of the highest truth and compassion working on our behalf to guide our thoughts and energy back to love. They’re not physical and aren’t bound by the natural laws of this world. They’re spiritual beings.

These beings come in many forms and they have different purposes, but their common goal is to help guide us back into alignment with the love of the Universe.

When you get stuck in a fear-based thought or pattern you can turn to your guides to help lead you back to love. When you want to receive their guidance, all you have to do is be willing to surrender your fear and see with spiritual sight.

We all have our own spirit guides. We have guides that are ancestors and deceased family members. Some spirit guides may have names. In some cases you may have a group of guides that all have the same name, like with Esther Hicks and Abraham.

Tweet: Our spirit guides are here to give us love and light. The simple act of asking for help opens us up to receiving divine guidance. @gabbybernstein #spiritjunkie

If you haven’t connected to your spirit guides before, I welcome you to keep an open mind. These 10 simple, beautiful steps will help you cultivate a connection to your spirit guides and deepen your relationship day by day.

If this all sounds a little trippy to you, let me reassure you that your guides are loving and wise. They’re here to support you, and connecting with them is a comforting and joyful experience.

How we experience our spirit guides

Once you begin inviting in your spirit guides, there are different ways you might experience their presence.

Inner knowing

You can experience a spirit guide as an inner knowing. You may feel or sense your guide’s presence, or “hear” a voice within, like a strong intuition or realization. Some people audibly hear (or see) their guides.

Sparks of light

Sparks of light are another indicator of a spirit guide’s presence. Sometimes when I know my guides are with me, I see little sparks of light. It’s so cool to see that light and know there’s a presence with me at that moment!

Books falling off the shelf

When books fall off the shelf, your spirit guides are the ones who are kicking them off for you! I can’t tell you how many people have written to me or spoken to me at an event and said they discovered my book because it literally fell off the shelf in front of them. You can experience this kind of guidance! It is available to you.

Free-writing after meditation

Another way you can experience the presence of a spirit guide is through writing. You can call on your spirit guides through meditation, and following your meditation you can free-write and allow the voice of your guides to work through you.

Connecting to your spirit guides is about learning to rely on the voice of love. The reason these guides are here is to constantly bridge your thoughts from fear back to faith, forgiveness, love and light. They present you with creative solutions and beautiful opportunities.

10 steps to connect to your spirit guides

If you’re ready to invite in that voice of love, follow these 10 steps to connect to your spirit guides.

Step 1: Get into the habit of asking

The first step to connecting with your spirit guides is to get into the habit of asking.

Connect with your spirit guides step 1: Get into the habit of askingWe often forget that we have guidance within us and around us. In the busyness of day-to-day life, it’s really easy to forget this connection.

When we forget that we can call on spirit for help, to call on, we start to rely on our strength. That’s when fear sets in.

Therefore, the first step is to get into the habit of asking your spirit guides for help. The more you ask, the more you receive — period.

Think about all the things that you need help with. Maybe you need help conceiving, or making more money, or healing a relationship that’s struggling.

Make a list of what you need your spirit guides’ help with

Make a list of the 5 to 10 biggest things you need help with. You can do this now, or you can come back to this exercise after aligning with your inner wisdom through prayer or meditation.

Once you make this list, your next step is to offer up everything you need help with and invite your spirit guides to reveal solutions.

Say, “Thank you, guides of the highest truth and compassion, for revealing the solutions to these problems.”

Then go through your list.

Some examples…

  • “Thank you, guides of the highest truth and compassion, for offering solutions to my issue with my health.”
  • “Thank you, guides of the highest truth and compassion, for revealing the solutions to the problems I’m having in my marriage.”
  • “Thank, you guides of the highest truth and compassion, for revealing the solutions to my struggle with finding a career I love.”

Just go one by one asking the guides to help you. If you want to get really laser focused, you can choose just one and offer it up daily for a while.

Only call in the guides of the highest truth and compassion

Remember always to call in the guides of the highest truth and compassion. You don’t want to invite the funky guides to the party! Be very specific and clear about what kind of guidance you’re calling in so you don’t get any riff-raff coming through.

As with the human world, there are lots of different characters, and we don’t always want to invite every character over for dinner. The same goes for spiritual relationships. We want to open up our consciousness, space and energy only to the guides of the highest truth and compassion.

Don’t worry about this too much. You call the shots, so don’t fear those other beings. They can’t come in without your permission.

You can call on your guides anytime

You don’t have to wait for a problem to crop up in order to call on your spirit guides. Every time I give a talk, the first thing I say backstage to myself is, “Thank you, guides of the highest truth and compassion, for speaking through me.”

Whenever I say this silent prayer to call on my guides, I know the words that I need will come through me. The simple act of asking is all that’s required for the guidance to show up.

Step 2: Listen

Connect with your spirit guides step 2: ListenThe second step in connecting to your spirit guides is to listen. The way to do this is by meditating. When you meditate, you quiet your mind so that you can hear the wisdom of the guidance that’s within you and around you.

We have to slow down our vibration to become aligned with the presence of these guides. When we attune our energy to the frequency of love and peace, we can more easily connect to the vibrational messaging of our spirit guides.

Align your energy through prayer and meditation

You can say a prayer such as, “Thank you, guides of the highest truth and compassion. Thank you for showing me what I need to know. Thank you for leading me in the right direction. Thank you for whatever it is that I need.”

Then you can sit in meditation for 5, 10 or 20 minutes. This can be a very simple meditation. You can simply pay attention to your breath, becoming mindful of the sounds and sensations around you. I also have a spirit guides meditation to help you connect.

Step 3: Write with your spirit guides

Once you’ve meditated, your next step is to write with your spirit guides. Open your journal or just grab a few sheets of paper. At the top, write an invitation to them, such as:

  • Connect with your spirit guides step 3: Write with your spirit guides“Thank you, guides of the highest truth and compassion, for revealing to me the solutions to these issues.”
  • “Thank you, guides of the highest truth and compassion, for revealing to me whatever you want me to know.”
  • “Dear guides of the highest truth and compassion, I welcome you to write through me now.”

Then simply let your pen flow.

Just riff onto the page, allowing whatever needs to come through. Ideas, stories, topics, inspired visions, things that you may not have thought of on your own, will begin to come forward. Don’t second-guess yourself or edit a word. Just write.

Your guides may speak directly to you

You may find in this writing experience that your guides begin speaking to you directly. Instead of writing in the first person you may begin writing in the second person. When I am channeling my guides they often say, “Dear sister…”

In some cases, your handwriting might even change. You might feel a presence of energy moving through you. That means that there’s a presence that’s working through you to give you direction.

Step 4: Ask for a sign

Connect with your spirit guides step 4: Ask for a signYour guides can play fun games with you! They like to show you that they’re present. So get playful with them and ask them for a sign.

Have you never asked for a sign before? Or have you asked but not known whether you received it? Learn how to ask for a sign and know when you’ve received clear guidance.

You’ll be blown away when you start to ask your guides to show you signs! It will rock your world.

Step 5: Pay attention to the guidance you receive

It’s one thing to ask for guidance. It’s another thing to witness it, to really take it in and relish in the presence that’s supporting you.

Connect with your spirit guides step 5: Pay attention to the guidance you receiveWhen you pay attention to the guidance you receive, you’re letting yourself be in the awe and wonder of all the love that is around you. It’s a big deal. This beautiful feeling is available when you truly let yourself witness of the amazing support that is always with you.

The practice of paying attention to guidance isn’t about demanding. You don’t go around all day asking, “Where’s my guidance? Where’s my guidance?” Instead, you simply allow yourself to be open to the wonder of that guidance.

Your guidance may show up in cool and unexpected ways, even in ways I haven’t mentioned here. Your guidance can show up as a song on the radio, a billboard on the freeway or somebody saying to you exactly what you needed to hear.

Our guides often work through other people. They work through doctors, friends, children and even strangers. Spirit guides love to work through technology, too, which is something I talk more about in Super Attractor.

Step 6: Stay in an energy of gratitude

Connect with your spirit guides step 6: Stay in an energy of gratitudeAs I mentioned in step 5, you want to thank your guides. Rather than being in a place of neediness, you want to be in a place of gratitude and appreciation for their guidance and love.

Shift the way you talk to your guides. If you find yourself thinking things like, “Guides, why haven’t you given me this yet?” or “Guides, I don’t believe in you. Why haven’t you shown up for me faster?” — you’re showing your distrust of them. You’re telling them you’re not really open to their guidance and that you want to be in control.

Your gratitude keeps your relationship strong

Instead, you want to be thanking your guides, appreciating them and feeling deep love and gratitude for them.  When you receive any form of guidance, thank them. Just say silently, “Thank, you guides, for showing me this solution.” Or, “Thank you, guides, for this sign.” And when your guides give you a spiritual assignment, thank them for that as well!

Your gratitude keeps the relationship so strong and keeps those guides present with you all the time, because they know they’re welcome.

When you open your heart to offer your guides gratitude and appreciation, they boomerang that energy right back to you. It’s hard to describe what it feels like to be in this place of constant love and gratitude with your guides. It’s a tremendous and beautiful feeling. And it’s available to you.

Step 7: Release the outcome and trust in a plan better than your own

Connect with your spirit guides step 7: Release the outcome and trust in a plan better than your ownYour guides have a plan that’s better than yours. They’re loving and wise, and they want to bring you to the right relationship, the right career, the doctor you need, the experience that will help you.

We get in the way of that guidance. I’ve often avoided divine guidance by trying to control situations. I’ve obsessed over how things should go and tried to manipulate outcomes to get what I thought was best. Inevitably, this only pushed my guides away.

But… when we let go of our plans and trust in a plan that’s much greater than ours, we start to truly feel like we’re being led. When we surrender, we can feel our guides leading us to the next right action.

We must release outcomes in order to truly be in co-creation with our spirit guides.

Step 8: Be more childlike

Connect with your spirit guides step 8: Be more childlikeIf you have young kids in your life, you may be aware that many children can still see their guides. They may even speak about them. Usually around the age of 7 the veil starts to close and we shut down to this guidance system.

To lift that veil and reconnect with your guides, be more childlike! Do things that bring you joy. Jump on a trampoline. Go for a run. Paint. Swim. Cook. Whenever I’m cooking, I feel the presence of my guides around me.

Do the things that bring you joy, and that guidance will just show up fast. You’ll feel it. Remember, joy is the most powerful vibration we can embody!

Step 9: Ask your spirit guides for their names if you feel called to do so

Connect with your spirit guides step 9: Ask your spirit guides for their namesYou don’t have to do this step. But if you feel called to ask your guide’s name (or multiple guides’ names), ask them to reveal it to you. The first name that comes to mind will be the name of your guide. Even if it sounds strange, you can trust that what you hear is correct.

One of my guides is a guide called Lily, and she came to me many years ago. I just knew her name was Lily. After several years of knowing Lily, I had a medium give me a reading. At the end of the reading, she said, “Lily wants me to tell you thank you, because she loves working with you.” I hadn’t told the medium about Lily or written about this guide. The medium just knew she was there.

Step 10: Trust in your own psychic ability

Connect with your spirit guides step 10: Trust in your own psychic abilityBelieve in yourself and  in your capacity to call on this presence. Trust in your ability to connect to these guides and to feel that support. Know that you have an ever-present energy of love that is always within you and around you supporting you and guiding you.

The more that you trust in your own psychic ability, the more you’ll be able to hear and the more you’ll allow this divine guidance to lead you to the highest good.

Allowing spirit guides into your life is a great gift. Not only will they support you, but they’ll also help you help others. They’ll support you in being a light in the world.

We need this presence of light to support us right now, in the chaos, drama and violence of these times. We need this presence to bring us back to love.

Take this practice further with Super Attractor!

Super Attractor by Gabby BernsteinIn Super Attractor, I lay out the essential methods for manifesting a life beyond your wildest dreams.

This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that attracting is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you.

In Super Attractor I push the metaphysical envelope and talk about spirit guides, angels and the spiritual realm in a bigger and bolder way than I’ve ever done before. I break down the different types of guides, share personal stories and offer up more ways to connect with them.

When you order the book you’ll also get my 2-hour Manifesting Jumpstart Workshop free! The steps I teach in this workshop set you up for the powerful methods in the book.

Order Super Attractor and claim your gift!

How to ground yourself after connecting with your spirit guides

When I cultivate a spiritual connection, I can trust the Universe no matter what | Super Attractor card deckWhen you tune into the spirit realm you may feel your energy shift. It’s important to take time to ground yourself after connecting with your spirit guides.

You want to always remember that you are having a human experience and you’re here on this planet in a body. To ground yourself back into your body you can do a few simple things:

  • Stomp your feet to ground yourself into the earth.
  • Sit on a rock to feel connected to the earth.
  • Take time to sit in stillness and drink a cup of tea or eat a snack. Do something that is consciously caring for yourself.
  • You can also zip up your energy. Imagine there’s a zipper at the bottom of your feet and zip yourself up all the way over your head and back down to your ankles.

Follow any one of these practices to get grounded after connecting to your guides.

Connect with your spirit guides regularly

The more you talk to your spirit guides, the more you’ll rely on this ever-present guidance system. As you ask for and surrender to divine guidance, miracles will occur more and more often. (For more, check out my blog post on angels and archangels.)

Your spirit guides want to connect with you. Follow these 10 simple steps to open up the conversation.

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  1. I really enjoyed this article! I communicate and show gratitude to my angels/spirit guides daily. When I need confirmation during tough times, I ask for signs and always immediately see my favorite angel number in sequences of 4, or things such as butterflies or red cardinals. My question is, are there items we can offer our angels as a way to show appreciation? Tonight after meditating I lit a white candle and offered it as a gift to my angels. The flame was still for minutes, so I decided to ask if they loved the gift. The flame instantly started to dance and I knew that was their way of saying yes haha. I thought it was very beautiful and want to know what else I could offer these spiritual beings? Xo

    1. Beautiful, Ramona. According to A Course in Miracles, the greatest gift that we offer the Universe (including our angels/guides/etc) is our joy and gratitude! xoxo

  2. This is the very first time reaching out to my spirit guides. One told me his name and I guess the other rather start telling me stuff but it was too fast. I feel like she was one of the great greats grandmothers. More like I Know she is even if I don’t know my family line.
    How can I try to listen or catch words when they speak fast? Or maybe I was took fixated on what she looked like I didn’t pay attention. Idk. Anyway it was a fascinating experience. Thank you!

  3. Thank you for sharing this post. I felt drawn in to read it… I do connect with guides daily I’m still learning as well. What jumped out at me was the find out your guides name and I saw your guide is called Lily.. at the beginning of the year I asked what my guides name was and in my dreams I kept hearing Lily. I said to my guide please give me a sign that Lily is your name. That day I went to shop and I felt drawn to the DVDs I picked it up and written on the front was the name Lily ☺️ That was my confirmation..

  4. I did mediatation for two nights and ask my sprit guide that i want to have a relationship with him/her and invite him/her to be part of my life. the next day i saw a feather dancing in the air and slowly ffell in the ground… somebody told me maybe it was an angel.. what do you think is the meaning of that feather? is there a message on it?

  5. Hi Gabby
    Seeking your advice, please. About 2 years ago I visited a clairvoyant who has been pretty much on the mark with everything she told me including when my mother would pass away, the new and exciting career path I would take, and a possible move to Bali to volunteer with children (that got cancelled when the pandemic struck). She also said I would meet someone and her description of him was spot on. I’ve been single for many years and forgot about what she said until I met him at work and we started to flirt with each other and then I realised the final piece of the puzzle she told me was coming true.. The Clairvoyant said the two of us would go around in circles before we possibly form a relationship (there’s a massive age gap of 15 years between us). At the end of her reading she had a vision from my guides, of two hands holding which indicated there would be no heartbreak but she said it could go either way for him and I. I”m not someone that falls very easily for someone and like I said, I’ve been single for many years (by choice). However this man has effected me and I feel he’s my soul mate. I was too shy to do anything about it when we worked at the same office and feel I have missed my chance. I now work in a new office and I expect our paths to cross twice a year due to the industry we work in. The problem I have is I’m holding out hope and have taken what the Clairvoyant told me as gospel (I replay her reading twice a year). I’ve been on dates with other people but can’t get this man out of my mind and hope that one day I will end up with him. I feel pretty silly for feeling this way and have started doing meditation to calm my axniety about it. I kinda wish I had never been to the Clairvoyant. I would love to gather your thoughts on this. Thanks Gabby

  6. I’ve wanted to get in touch with my spirit guides but have been afraid of not knowing much about this subject. I think it would be awesome, but I’m nervous as well.

    1. It’s totally ok to take your time with this, Elaine. If you end up trying any of the suggestions in this blog, let us know how it goes!

  7. Can you please pray or ask the guides to help me or to have my good karma come my way or protect me by to blocking those who are against me.. I feel extremely bullied and attacked by haters and I need the help.

    1. Sending prayers and positive vibes your way, Jasmine. It sounds like this is an opportunity to practice setting boundaries. Here are some posts and practices to help you do that:
      https://www.facebook.com/watch/?v=997940160599856
      https://gabbybernstein.com/create-healthy-boundaries-protect-energy/
      If setting energetic boundaries is providing you with the support and protect that you need right now, we recommend seeing a therapist. This is a wonderful act of self care. Gabby often shares that she wouldn’t be where she is right now if it weren’t for her therapist. For additional resources, please visit: https://gabbybernstein.com/emergency-resources-2/
      xoxo

  8. I am really excited to take this journey. I always felt that I had a purpose in life but I just don’t know what it is. I just felt like I am going nowhere in life but something is telling me that I should start finding myself again. I constantly are seeing cardinals in my yard and they say that they are spiritual signs. Whether it is or isn’t I am taking it as a sign.

  9. This article was oh so helpful. I would love to tell everyone of the love of my guide. His name is Shine. He is so loving I can spend hours with him in peaceful bliss.

  10. About a week ago I found a baby eagle in my backyard which is very strange seeing as I live in a townhouse community and I believe it was my spiritual guardian just because it was such a statnge occurrence and ive been having a lot of anxiety lately. I have also seen a butterfly(which I see as a connection to the spiritual world) and a dead ladybug in my room which I think is my spirit guide trying to tell me something. Do these seem like signs?

    1. Great question. Not everything is a sign. Gabby always says, “If you receive a sign that makes you feel connected and aligned, and you feel that you’re receiving an intuitive message, don’t second-guess it.” Also, The medium Colette Baron-Reid says that your sign needs to be like a billboard, so clear that you cannot deny it.
      If you’re not sure how to interpret the signs that you receive, Gabby suggests returning to your spiritual practice (prayer and meditation) for clarity.
      Here is one to try: https://gabbybernstein.com/spirit-guides-meditation/
      xoxo

  11. Hi Gabby,

    I’m New to your work. I’m currently reading “The Universe Has Your Back” and I love it. Here’s where I need a little help. I have a very strict Christian (Baptist) background and I’m ready a lot of things about demons coming through. I have enjoyed my alone time in prayer/meditation, I even purchased and frequently use a healing bowl during my prayer routine.

    I just want to be safe and not invite demons in! Do you have any advice for a girl who grew up terrified?

    Thanks so much!

    1. Yes, Erin! Here is a passage from Gabby’s book Super Attractor:

      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You can call on only the spirit guide of the highest truth and compassion to guide you. I also suggest checking out Rebecca Rosen’s blog (rebeccarosen.com) and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      Finally, you may want to check out these additional blog posts.
      https://gabbybernstein.com/angels/
      https://gabbybernstein.com/spirit-guides/

      xoxo

    1. Great question, Aria. If you don’t ground yourself after connecting you might feel like you’re “wide open” energetically. Here are some practices that you might find helpful: /create-healthy-boundaries-protect-energy/. xoxo

  12. Thank you Gabby. Each one of us need a spiritual guide _ my cosmic friend. Your writing shall be helpful in fetching mine

    1. Dear Angela, it’s really a beautiful post to understand how to connect spirit guides. I not know how I reach this page & feel it’s through spirit guidance only. I am thankful to all spirit guides to make me introduce with developing connection. Thank You so much Angela for your lovely post.

  13. I meditated today and talked with some deceased ancestors and felt good. I was drawn to this blog when asking about my guides name(s). While reading this blog I was taking notes on paper. In section about writing with my guides, I wrote the words Ask for a sign. My phone rang and I jumped, it was a counselor that I hadn’t spoken with for awhile calling to check in with me. She has been a great help while going through some health and work issues. We laughed and thanked the spirit guides and angels for her divine call! Her words today were just what i needed to hear and allowed me to speak about things that had me anxious. What a great sign! Finishing the blog and put my pen down I was pressed to pick it back up and write one final note. “Buy the book Super Attractor by Lily and Gabrielle Bernstein.” I am blessed to have been guided here and look forward to reading this book!
    Thank you
    Christine

    1. Wow, Christine, this sounds like a powerful experience! Wonderful that you’re open to receive guidance from the universe. I’m sure that Super Attractor will resonate with you! Enjoy. xoxo

  14. How do i fire my spirit guides? They are evil and do nothing but ruin my life. They wont help me or listen or do anything nice cos they are dark evil sadistic things that get off on ruining my life and watching me suffer. Any worse and id be able to hear them pointing and laughing at me. I tell them to go away but they dont. I beg for help and advice and guidance and for a name or to talk and i get nothing. Maybe some more pain or anxiety or depression or another issue they may give me but i never get anything nice. Im desperate please.

    1. If you’re not already doing so, we would recommend seeing a therapist, perhaps one that specializes in spiritual counseling. This is a wonderful action in self-care. Gabby shares that she would not be where she’s at right now if it weren’t for her therapist.

      You may want take a look at a couple of Gabby’s blog posts around angels:
      https://gabbybernstein.com/angels/

      I think you will also find this passage from Gabby’s book Super Attractor helpful:
      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      Finally, I also suggest checking out Rebecca Rosen’s blog (rebeccarosen.com) and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      xoxo

  15. good afternoon my names Maylee I’m 17 last year I was talking to a lady an she touched me I felt electricity through my body an ever since then I’ve been seeing things hearing things but this month has heightened very high where I’m seeing things everywhere etc. schools, doctor surgery an town for this last week alone I’ve been seeing numerous white feathers but cant grab them

    1. Thank you for your question, Maylee. We’re working on a new blog post which will answer this question, stay tuned!

      In the meantime, here is a passage from Gabby’s book Super Attractor:
      “Being willing to connect with your spirit guides opens the door to guidance, but you want to be conscious not to leave the door wide open for any guide to step in. Think about it like this: You’re throwing a party and you want only the most positive and loving people to show up. Therefore, you make a guest list and are sure not to invite anyone who doesn’t support you.

      Similarly, welcoming your guides into your consciousness requires an invitation. If you’re not clear about the type of guides you’re willing to connect to, then it’s possible to attract lower-vibration beings that do not serve your highest good. You decide who you want to invite to the party that is you. My medium mentors have taught me that the best way to begin connecting to our guides is to recite a prayer. One I commonly say is, Thank you, guides of the highest truth and compassion, for revealing to me what I need to know.”

      You may also want to check out these additional blog posts:
      https://gabbybernstein.com/angels/
      https://gabbybernstein.com/spirit-guides-meditation/

      I also suggest checking out Rebecca Rosen’s blog (rebeccarosen.com) and her book Spirited, as well as MaryAnn DiMarco’s book, Believe, Ask, Act.

      xoxo

  16. Hi Gabby,

    Thanks for the great blog post! It is my first time to this blog and also feel like I was guided here as others have mentioned. I truly believe that we have spirit guides and they lovingly want to help us. My problem is I often let fear get in the way – I think that’s my biggest stumbling block. I am currently experiencing a very dramatic event.

    Two weeks ago, my 18 year old son got T-boned on his driver’s door from his blind spot and the car was considered totaled. That was stressful but I’m was & am grateful that he or the other driver were not hurt. We just bought a replacement car for him and he drove it home on Friday 7/24. We had his senior grad party the next day and then went to the lake until Tuesday. The following morning, the car was gone!! It was stolen right from our driveway. When we picked it up from the used car lot, it came with an extra key, 2 remote starter (Astro Start) fobs and 2 factory fobs. I hastily threw all the extra fobs & the extra key into the center counsel. I had looked at the car on Tuesday night and had intended to lock it – maybe it locked maybe not. Anyway, I feel responsible for at least not removing the extra key/fobs and carry a ton of guilt.

    I have a friend who is a psychic and she connected me with another person who called on spirit guides for help. He said 2 guides both revealed that 2 teenagers stole the car, drove around awhile and then realized they can’t be in this car anymore. They brought it to a friend or relative and stashed it into an old, run down single stall garage with faded paint and several bare patches. One guide even provided a possible section of the city as a location. This gave me a lot of hope and I drove through many parts of this area with the 1 remaining remote starter key fob. Every rundown garage I went by (they are quite a few in this part of town), I slowed way down and pressed the red panic button, hoping to hear the horn start honking. I was sure this would work but has not thus far.

    I feel myself starting to panic and letting fear creep in. How can I make it so that fear doesn’t take over? I have the belief that I should myself connect with my spirit guides, but if I’m doing it from a fear point of view, I will not be able to connect with them. It’s hard for me to let go of the outcome I had imagined and to let go and trust that the car will be found and in good condition. Any advise would be greatly appreciated. Blessings.

    1. First, I’m glad to hear that your son is physically okay, Ken. Second, this sounds like an opportunity to strengthen your faith and welcome creative solutions. Here are some posts and practices to help you do that:
      /strengthen-faith-weaken-fear/
      /creative-possibilities/
      /know-universe-back/
      Finally, I’d like you to check this out so that you can see yourself with compassion and release some of the self judgment that is coming up for you: /compassion-blog/
      Sending positive vibes. xoxo

      1. Gabby,
        Thanks for the kind words and encouragement! And thanks for the links to those helpful blog posts, I’m truly grateful. Yesterday was a challenging day, as it has now been 3 weeks since the incident. I have been reading & re-reading these posts, taking notes and practicing the steps. It did help me calm my fear and constantly remind me that the Universe has my back. I also have purchased your book The Universe Has Your Back and I have started reading, studying and practicing. I’m grateful for your support and for the helpful material and I’m excited to begin the journey of strengthening my relationship with the Universe and my angel guides.

        Many blessings,
        Ken

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