In this four-part course, New York Times best-selling author and Kundalini yoga and meditation teacher Gabrielle Bernstein offers truthful guidance on life, inspiration and inner power. Each talk is followed by a Kundalini yoga set that aligns with the core lessons from the presentation. Throughout the course Gabrielle shares authentic tools for restoring your thoughts back to peace, straight-talk on how to ground your spiritual practice in your day-to-day life experiences, and energizing yoga kriyas to awaken your true power and inspiration.
This course is 100% online and available via streaming video and audio download.
Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back. She was featured on Oprah’s Super SoulSunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and leads talks and meditations for sold-out audiences. Gabby’s additional bestselling titles include Judgment Detox, Miracles Now, May Cause Miracles, Add More ~ing to Your Life and Spirit Junkie.