Editor’s note: Updated June 2018 for clarity and additional resources.
In the video below you can watch part of a lecture I gave on the Kundalini master Yogi Bhajan’s Five Sutras for the Aquarian Age.
This video features my talk on the first sutra: Recognize the Other Person Is You.
This is a very powerful message today as issues of separation are brought to the surface. As you apply this sutra in your own life you can come to realize that what you admire in others is a part of yourself that may not be developed or expressed yet.
You may come to understand that what you don’t like in others is a disowned part of your own shadow.
Watch this video for guidance on how to release separation in your relationships to others. Keep reading for further guidance on how to heal separation and recognize the other person is you.
Additional guidance on healing separation and recognizing the other person is you
Check out some of blogs around my book Judgment Detox:
- How to Witness Your Judgment Without Judgment
- Emotional Freedom Technique: EFT Tapping to Release Judgment
- Can’t Let Go of a Judgment? Say This Prayer Now
- Say This One Sentence to See the World Differently
- How to Get Closure from a Past Relationship
- Busting 3 Big Myths About Forgiveness So You Can Feel Free
- When You Feel Judged, Do This Right Away to Feel Better
How to start your Judgment Detox journey
Are you ready to heal judgment and separation? Check out my book Judgment Detox!
The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (also known as tapping), meditation, prayer and other metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life.
Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.
This practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.
And the miracles keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure.
You can start your Judgment Detox journey by listening to the audiobook introduction free! Click here to download it free now.