By the grace of God, I will mark 19 years of sobriety this Wednesday.
My journey to sobriety is truly a miracle. I can vividly recall the dark days of addiction and reflect on the deep fear that consumed me.
I was terrified of everything: scared of loneliness, of inadequacy, of scarcity—and the list went on.
Beneath those fears was a traumatized little girl who’d do anything to numb the pain of the impermissible emotions from her past.
Today, I can see my addicted part with profound compassion. I understand the immense effort it took for her to suppress emotions she couldn’t comprehend.
Now, 19 years on, I celebrate her freedom.
This part of me is no longer burdened by the role of putting out the fire because I’ve done the healing work to alchemize the flames.
In honor of my anniversary, and the miracle of sobriety, listen to this special talk.
If you’re struggling with any kind of a bad habit or addictive pattern, this is for you.
In this episode you’ll learn:
- How I became sober and created a life beyond my wildest dreams
- What the root causes for addiction really are
- How ‘protector parts’ play a significant role in addiction
A key factor in my journey to sobriety and healing has been my dedicated practice of Internal Family Systems therapy— the model that informed the techniques in my forthcoming book, Self Help.
Want to learn the method before the book comes out?
Join me on November 16th for my full-day Virtual Masterclass.
It’s free when you preorder the book.
Together, we will master the 4-Step Check-in Process outlined in the book to realign your energy and amplify your manifesting power.
I can’t wait to gather with you live from the comfort of your own home!
I will teach you how to harness compassion and love for every part of who you are.
Enhance your practice today with my
FREE MAGNETIC ENERGY MEDITATION
to supercharge your manifesting power
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free virtual event: the self help masterclass
Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET.
If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.