In this episode, I’m answering some of the most frequently asked questions about handling our negative thoughts and emotions, including:
- Is it fear or intuition?
- How do I overcome thoughts like “I’m not good enough”?
- How do I check-in and befriend my feelings?
Filmed live in New York, this episode even features a surprise appearance from my mom!
Inside each of us is Self energy. When we connect with Self, we can discover inner calm, comfort, and clarity. This connection allows us to become our own inner healers.
This episode introduces powerful concepts from my new book, Self Help: This Is Your Chance to Change Your Life
This isn’t just another self-help book—it’s a revolutionary guide to unlocking SELF energy— your own inner healer. This is the energetic state where old patterns heal, shame and fear dissipate, and you become a MAGNET for your greatest desires.
Ready to transform your life? Click here to order your copy today!
get more gabby
- Order my latest book, Self Help now!
- Get my free Magnetic Energy Meditation to attract your desires.
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.