In today’s episode of Dear Gabby I’m teaching you how to FINALLY break the bad habit that’s been holding you back.
I’m sharing the exact steps I took to heal my most challenging habits
You’ll also learn:
- How to form new neural pathways
- Why abstinence alone isn’t enough to change our behavior
This episode introduces powerful concepts from my new book, Self Help.

This isn’t just another self-help book—it’s a revolutionary guide to unlocking SELF energy— your own inner healer. This is the energetic state where old patterns heal, shame and fear dissipate, and you become a MAGNET for your greatest desires.
Ready to transform your life? Click here to order your copy today!
get more gabby
- Order my latest book, Self Help now!
- Get my free Magnetic Energy Meditation to attract your desires.
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.