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  • how to trust the universe

    The practice of trusting that the Universe has your back no matter what is the greatest gift you can give yourself. It’s all about living in certainty. It’s about being in a place where regardless of what’s happening around you, you can trust. With this practice, obstacles are opportunities to deepen your love of the…

  • how to go all in on your dreams and live in your greatness

    Big Talk with Lewis Howes

  • gabby bernstein book guide

    Two questions I see on social media all the time are: I’m deeply honored every time someone picks up one of my books. They are all true labors of love and mean so much to me. I’ve witnessed thousands of readers experience radical transformations as a result of reading the books and committing to the…

  • how to connect with your inner child

    I was driving in the country last weekend—my favorite place to think (or ruminate, depending on the day!)—and found my mind wandering to an interaction with a friend that I had some regrets about. I’d spoken out of turn and too forcefully, and as I drove through the most beautiful scenery, I silently berated myself.…

  • Accordion

    Accordion Standard With background No close No close with background Listen to this Big Talk with Dr. Becky to learn: How you can mend relationships with everyone in your life (Dr. Becky calls this “the repair,” and it’s changed the way I relate to my loved ones) What every new parent REALLY needs (forget the…

  • 3 communication strategies that work in ANY relationship

    Today I’m going to be more open than usual. In fact, I had to check in with my husband before I published this.  Valentine’s Day got me thinking about relationships … and mine in particular.  I cherish my friendships and my connection to my son, but the relationship I’m most proud of is the one…

  • 10-minute guided meditation that will transform all your relationships!

    On today’s bonus episode of Dear Gabby, I’m hooking you up with something really special. It’s my free 10-minute Cord-Cutting Meditation.  In this bonus episode , I’m sharing my most popular 10-minute guided meditation to clear negative energy in relationships. Ever feel like you’re holding onto resentment in a relationship and you can’t release the negative vibes? Or maybe…

  • how to stay committed to your desires even when they haven’t happened yet

    “May it be this or something better.” This is a prayer I say on repeat. It helps me surrender my desire to the Universe and remain unattached to the outcome.  “But Gabby!” I can hear you thinking. “You told me to think about my desire, envision it, feel its vibration. Now you want me to…

  • how to live with optimal health

    Big Talk with Chervin Jafarieh

  • 3 ways to quickly calm anxiety

    I created something very special for you—it’s my NEW Anxiety Relief Challenge that starts on April 1. Join me for 14 days of guided meditations and practices for lasting serenity. If these sound familiar, this challenge is for you … Relief from anxiety is possible, and I’ll show you the way! A few years ago,…