Hey Spirit Junkies!
This month I celebrated 1 year off sugar! I’m super proud of this commitment and I feel empowered to continue forward. I didn’t quit sugar for vanity — I quit for vitality. Since quitting sugar I’ve never felt healthier. My energy levels are high, my immune system is strong and I feel great inside and out! In this video I share what it’s like to be 1 year off sugar!
Check out the video below. For further guidance on your spiritual journey with your body, enjoy my free body love meditation here.
Additional resources that will rock your world
Check out my blog 5 Tips to Quit Sugar the Spirit Junkie Way
If you are ready to create a healthy spiritual relationship to food and yourself, check out my digital course, Finally Full: A Workshop on Spirituality and Food.