Editor’s note: This post was updated in July 2018 for clarity and additional resources.
So many people struggle to meditate. The powerful act of tuning in can be challenging at times, even if you’ve meditated for years.
My goal is to make meditation accessible to everyone. So I created this video on how to meditate. In this video I teach the easiest meditation for beginners.
More meditation guidance
For more meditation guidance, you can check out my Beginner’s Guide to Meditation. This is a great introduction to different kinds of meditation. In the guide I also share some of my favorite meditations.
Get a new guided meditation every month
In my Miracle Membership I share a new guided meditation every month! The Miracle Membership is a monthly subscription platform that helps you stay consistent on your spiritual path.
Even if you’re brand-new to spirituality and meditation, the Miracle Membership is for you.