I have an awesome tool to share with you. It’s a little something you can tuck in your back pocket and bust out whenever you need it. This is my 60-second practice for snapping out of a bad mood, and I swear by it.
Ready to change your mood?
How to get out of a bad mood fast
I’ve been turning to this practice for over a decade now — that’s how well it works! I can always count on it to lift me out of a funk and get me out of my own way so I can align with the flow of the Universe and reconnect with my inner wisdom.
Watch the video below to learn my secret for getting out of a bad mood in under a minute! Opening yourself up in this way will change your mood SO fast. I credit this practice with being key to my happiness and success. Leave me a note below to let me know how you’ve found this practice. I trust that it will serve you.