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2 days ago
Change starts with us as individuals. If one individual becomes more compassionate it will influence others and so we will change the world.
2 days ago
The Protests in Minneapolis, Louisville, and Washington DC | VICE News T... https://t.co/pLkvHOTnjl via @YouTube
2 days ago
I hope this messages serves you... Thank you Kay Richae https://t.co/6yxrYc2K0e
1 week ago
It can be tempting to push past uncomfortable feelings or try to spiritually bypass them with an affirmation.

But what truly heals us is honoring our feelings. https://t.co/4V7ByLwkTZ
2 weeks ago
People often ask me which spiritual practice has changed my life the most.

The answer is easy: meditation.

https://t.co/My2Tp9cnuf
3 weeks ago
My 21-day Meditation Challenge starts tomorrow! I designed it to benefit meditators of all levels. So whether you're a complete beginner or have decades of experience, it's for you.

It's for everyone because meditation is for everyone. 🙂

Sign up here: https://t.co/3wAVycGKUI https://t.co/uhlUmw6cus
GabbyBernstein photo
3 weeks ago
My meditation practice has been THE key to staying calm and feeling good in the midst of so much uncertainty.

That's why I created the Meditation Challenge... because I want you to experience this kind of peace, too.

It starts Sunday. You can join here: https://t.co/bWKTdJ6RDB https://t.co/o9mxfjUY6f
GabbyBernstein photo
3 weeks ago
We can't live in the light all the time... but we can come back fast. ☀️

https://t.co/WGwVFZr5nB
3 weeks ago
My team and I are putting the final touches on our 21-day Meditation Challenge, and I'm getting really excited for it.

If you want to join, now's the time. 🙂 It starts this Sunday (5/17) and there are some prep lessons waiting for you now!

>> https://t.co/znobjXEgBp https://t.co/YOnX68iGmS
GabbyBernstein photo
3 weeks ago
Here's something that I think will help all of us right now: alternate nostril breathing. It's a really simple technique that has a fast calming effect.

I hope this serves you 🙏

https://t.co/T44rI1bJpR

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