I handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease.
Are you ready to work miracles? Learn how consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
In my memoir I share the story of how I transformed my life, offering my spiritual journey as a guidebook for overcoming fear, changing perceptions, and creating a life you’re psyched to wake up for. I traded self-doubt and addiction for a new kind of high.
Follow my thirty-day -ing Equation, where I'll show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.