Hey, Spirit Junkies! Welcome to this week’s video and blog. I have an awesome tool to share with you today. It’s a little something you can tuck in your back pocket and bust out whenever you need it. This is my 60-second practice for snapping out of a bad mood, and I swear by it. Ready to change your mood?
I’ve been turning to this practice for over a decade now — that’s how well it works! I can always count on it to lift me out of a funk and get me out of my own way so I can align with the flow of the Universe and reconnect with my inner wisdom.
Watch the video below to learn my secret for getting out of a bad mood in under a minute! Opening yourself up in this way will change your mood SO fast. I credit this practice with being key to my happiness and success. Leave me a note below to let me know how you’ve found this practice. I trust that it will serve you.
Tweet: Opening yourself to the practice of self forgiveness will elevate your mood and energy fast @gabbybernstein
Past Blogs That Relate To This Topic
Free Audio Presentation
Learn how to avoid making the same mistake twice! Gabby offers guidance on how to release addictive behavior and create lifelong change in her free audio presentation. To access the audio, click below!