If you’ve been following me on Twitter, Facebook, Instagram or Pintersest you probably know by now that I’m counting my days off coffee! (Today is day 25!) This is major for me. You see, coffee was my last addiction. I haven’t had a drink or drug in seven years, I’ve been off dairy for more than a year, and I barely even eat sugar or meat. Therefore, I was holding onto my coffee for dear life. I spent years trying (unsuccessfully) to give up the joe only to wind back up in the coffee shop ordering a large americano with soy milk. Then, 25 days ago, the stars aligned and a shift set in. In this video, I talk about what helped me make the move to get off coffee once and for all. I also offer advice for you to step into your own life change — whatever that may be. Watch now!
How I got off coffee